Best Home Fitness Programs Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free home fitness programs apps? 20 of our 236+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Home Fitness Programs

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#71in Health & Fitness
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Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
HASfit: Home Workout Programs#2

HASfit: Home Workout Programs by Kozak Barbell Inc.

Strength Training, Weight Loss
Strong Contender
💪 Health & Fitness
4.9😊(6.5K ratings)
FreeAdsIn-App Purchases
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Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!

What We Love

  • 🚀 Fantastic home workout app
  • 👍 Great Workout Videos
  • 👍 Effective and fun workout programs
  • 👍 Great for Seniors

Room to Improve

  • 🐛 Clunky on IPad
  • 🐛 Frustrating Pop-Ups
  • 🐛 Cannot login
30 Day Fitness at Home#3

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Worth Considering
💪 Health & Fitness
4.7😊(301 ratings)
FreeAdsIn-App Purchases
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Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices

More Home Fitness Programs apps to explore

4
SunnyFit - For Home Fitness
SunnyFit - For Home Fitness
SunnyFit - For Home Fitness
Fun Workout Courses & Programs
Free

Get fit at home with engaging workout courses tailored to your fitness level and preferences. Transform your living room into a personal gym and start your fitness journey today!

💪 Health & Fitness
(2.3K)
5
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
Women’s health app & nutrition
Free

Get in shape with at-home fitness routines tailored for women with MadFit. Improve your health and fitness with personalized workouts designed for all levels. Let's get moving!

💪 Health & Fitness
(647)
6
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day workout program with exercises designed for home use, aiming to help women tone their Abs, Buttocks, and legs. It features three difficulty levels, animated demonstrations, progress tracking, and reminders for workouts. Users can also subscribe for additional premium features like personalized plans and challenges. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
7
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(28K)
8
HIITBURN: Workouts From Home
HIITBURN: Workouts From Home
HIITBURN: Workouts From Home
Programs & Follow Alongs
Free

Get fit anytime, anywhere with HIITBURN: Workouts From Home! Access a variety of high-intensity interval training programs designed to help you reach your fitness goals. Transform your body with effective home workouts today.

💪 Health & Fitness
(244)
9
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

Get in shape with a personalized fitness app designed for weight loss and toning. Features include personal training plans, step tracker, workout history, and audio prompts. Start your fitness journey today!

💪 Health & Fitness
(65K)
10
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
11
Workout for Women: Fitness App
Workout for Women: Fitness App
Workout for Women: Fitness App
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(4.4K)
12
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

💪 Health & Fitness
(21K)
13
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(274K)
14
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(152K)
15
Centr: Personal Fitness App
Centr: Personal Fitness App
Centr: Personal Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

💪 Health & Fitness
(398)
16
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Home & Gym Workouts
Free

Fitness Point: Home is a fitness app that offers a variety of workout routines for users to do in the comfort of their own home. It includes an extensive library of exercises with detailed instructions and videos to help users stay active and healthy. Get started on your fitness journey today!

💪 Health & Fitness
(1.2K)
17
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

Get fit anytime, anywhere with a customizable workout app that offers a wide range of exercises and routines tailored to your fitness goals. Download now to start your fitness journey today!

💪 Health & Fitness
(30K)
18
HARNA: Workout & Fitness
HARNA: Workout & Fitness
HARNA: Workout & Fitness
Get fit at home or gym
Free

Get personalized workout plans and meal plans tailored to your needs with this female fitness app. Choose from various workout types and make fitness a daily habit. Start your fitness journey today!

💪 Health & Fitness
(25K)
19
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free
💪 Health & Fitness
(2.9K)
20
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

This application is your ultimate fitness companion, offering a variety of workout programs designed by professional trainers to help you reach your fitness goals effectively. With features like personalized coaching, exercise customization, and integration with Health app for tracking progress, this app makes getting fit and gaining muscles easier and more enjoyable. Start your fitness journey today!

💪 Health & Fitness
(960)