Best Hypertrophy Gym Apps

0.0(0 ratings)

FreeIn-App Purchases

Hypertrophy: Gym Workout Log screenshot 1

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Hypertrophy Gym by INSPIRE CZ

Strong Contender

0.0(0 ratings)

Free

Gym log - Strive by Artur Fijal

Most generous workout tracker!

Worth Considering

Gym Workout Tracker for Watch

4.9😊(868 ratings)

FreeIn-App Purchases

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

What We Love

🚀 Easy to use
👍 Customizable workouts
🚀 Efficient workout tracking
💡 Helpful progress tracking
🚀 Simple and straightforward
👍 Comprehensive exercise library
🚀 Smooth user experience
👍 Intuitive interface
💡 Useful rest timer
👍 Detailed workout history

Room to Improve

🐛 Occasional bugs or glitches
💡 Desire for more advanced features (e.g., plate calculator, one-arm exercise logging)
💡 Request for ability to delete or reorder exercises in a workout

More Hypertrophy Gym apps to explore

RIRLift: Hypertrophy Log

Apple Watch-first workout loggingPlanned routines with sets and rep rangesTrack reps in reserve (RIR)

This app is a dedicated workout logbook for serious lifters using Apple Watch. It focuses on tracking reps in reserve, building repeatable routines, and monitoring weekly volume without unnecessary social features or generic fitness noise.

(5)

AI Fitness Coach Gym Planner

Hypertrophy App - Hyper

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

free with in-app purchases

(2)

RP Hypertrophy

by RP Strength, LLC

Personalized training recommendationsCustomizable workout plans45+ premade training plans

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Bimetis: Hypertrophy Mesocycle

(236)

subscription

Programs That Survive Your Gym

Periodized training mesocycles (4-12 weeks)Stretch-load quality assessment for exercisesEquipment-specific program generation

This app creates personalized, science-based training programs tailored to your equipment and goals. It focuses on the quality of muscle loading and ensures progressive overload for effective results. Intelligent exercise swaps maintain your program's structure.

Gainz+Gainz: Hypertrophy Coach

(6)

subscription

Gym Workout Planner

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

(2)

Lift X - Gym & Workout Tracker

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

(7)

Hypertrophy Pal: Gym&Food logs

Workout and Nutrition Tracker

Workout Planner - SmartWorkout

Progressive Overload Tracker

Customizable workout logWeight suggestions with RIR/RPE calculatorReady-made training plans

This app helps gym enthusiasts track workouts and progress with customizable logs, exercise charts, and built-in calculators. It offers ready-made training plans and advanced tools for progressive overload, suitable for intermediate athletes aiming to improve strength.

(21)

Lift: Workout Tracker Gym Log

Minimalist Fitness Tracker

Effortless workout loggingAutomatic rest timerProgress visualization

This app offers a minimalist approach to fitness tracking, allowing users to log workouts effortlessly with an intuitive interface. It includes a built-in rest timer and provides clear insights into progress, supporting various training styles without distractions.

WorkoutGen: AI Workout Planner

(87)

subscription

Strength program & gym tracker

Muscle Building Workout Log

Mesostrength Hypertrophy

Gym WP - Workout Planner & Log

Weight Lifting Training Plans

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

free with in-app purchases

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Training Arc: Hypertrophy App

Gym Log and Calorie Tracker

Fast, frictionless loggingAutomatic PR trackingIntensity scale reflection

This app helps you train smarter by tracking your progress and providing insights into your performance. It uses gamified elements to keep you motivated and encourages you to develop your own training instincts rather than following generic plans.

(4)

HST Log - Hypertrophy Specific Training

Body Building Workout Program

Scientifically proven training principlesEight-week structured programProgressive load increases

This app guides users through a scientifically proven training program designed to maximize muscle growth. It follows a structured eight-week cycle with progressive loading and strategic deconditioning to optimize results for intermediate to advanced weightlifters.

ELVT - Hypertrophy by Design

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free

Structured Growth Made Simple

Logr: Gym Workout Tracker Log

Lift Planner & Strength Ranks

GymPsycho: Workout Log Tracker

Hypertrophy · Smart Plans

Fast workout loggingAutomatic PR detectionScience-based volume tracking

This app is designed for serious athletes focused on muscle growth. It offers rapid workout logging, automatic PR detection, and science-based volume tracking. A plan generator creates personalized hypertrophy programs in under a minute, with detailed progress visualization and Apple Health integration.

(7)