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Best Hypertrophy Gym Apps & Games

243+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated July 2026

Finding the right hypertrophy gym apps and games can be overwhelming with so many options. We've analyzed 243+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Hypertrophy Gym Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hypertrophy GymHypertrophy GymFree—NoNoMay 2026
2Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (164K)NoYesJul 2026
3Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.3K)YesYesJul 2026
4Gym Workout Alpha ProgressionGym Workout Alpha ProgressionFree4.9★ (2K)YesYesJul 2026
5RIRLift: Hypertrophy LogRIRLift: Hypertrophy LogFree5.0★ (2)NoYesJul 2026
6Gym WP - Workout Planner & LogGym WP - Workout Planner & LogFree4.8★ (2.2K)YesYesJul 2026
7RP HypertrophyRP HypertrophyFree4.3★ (196)YesYesJul 2026
8Training Arc: Hypertrophy AppTraining Arc: Hypertrophy AppFree4.8★ (4)NoYesMay 2026

Top Picks for Hypertrophy Gym

Gymverse: Gym Workout Planner#2

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Strong Contender
💪 Health & Fitness
4.8😐(164K ratings)
FreeIn-App Purchases
#35in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library
Boostcamp: Workout Programs#3

Boostcamp: Workout Programs by BPM Health Co.

Active Tracker & Planner App
Worth Considering
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
Boostcamp: Workout Programs screenshot 2
Boostcamp: Workout Programs screenshot 3
Boostcamp: Workout Programs screenshot 4
Boostcamp: Workout Programs screenshot 5
Boostcamp: Workout Programs screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts

More Hypertrophy Gym apps to explore

4
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases
5
RIRLift: Hypertrophy Log
RIRLift: Hypertrophy Log
RIRLift: Hypertrophy Log
Gym Workout Tracker for Watch
Free

This app is a dedicated workout logbook for serious lifters using Apple Watch. It focuses on tracking reps in reserve, building repeatable routines, and monitoring weekly volume without unnecessary social features or generic fitness noise.

Apple Watch-first workout loggingPlanned routines with sets and rep rangesTrack reps in reserve (RIR)
💪 Health & Fitness
(2)
freemium
6
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
7
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
💪 Health & Fitness
(196)
subscription
8
Training Arc: Hypertrophy App
Training Arc: Hypertrophy App
Training Arc: Hypertrophy App
Bodybuilding Strength Gym Log
Free

This app helps you train smarter by tracking your progress and providing insights into your performance. It uses gamified elements to keep you motivated and encourages you to develop your own training instincts rather than following generic plans.

Fast, frictionless loggingAutomatic PR trackingIntensity scale reflection
💪 Health & Fitness
(4)
freemium
9
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.4K)
freemium
10
Gym log - Strive
Gym log - Strive
Gym log - Strive
Most generous workout tracker!
Free

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts
💪 Health & Fitness
(758)
free
11
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
12
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
13
Fit the Fat: Gym
Fit the Fat: Gym
Fit the Fat: Gym
Get them FIT, grow your GYM!
Free

Build and manage your own fitness center. Earn money from clients as they work out and get fit. Upgrade your gym with new equipment and activities to attract more customers and grow your business.

Build and manage a gymEarn money from clientsUpgrade gym facilities
🎮 Games
(3.2K)
free with in-app purchases
14
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
15
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
16
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.9K)
subscription
17
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Weight Lifting Routine Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(86K)
free with in-app purchases
18
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
💪 Health & Fitness
(3.2K)
freemium
19
Hypertrophy App - Hyper
Hypertrophy App - Hyper
Hypertrophy App - Hyper
AI Fitness Coach Gym Planner
Free

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library
💪 Health & Fitness
(1)
free with in-app purchases
20
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
💪 Health & Fitness
(5.8K)
free with in-app purchases

FAQ about Hypertrophy Gym

Are there free hypertrophy gym apps & games for iPhone?
Yes — 20 of the top hypertrophy gym apps & games we rank are free to download, including Hypertrophy Gym and Gymverse: Gym Workout Planner.
Hypertrophy Gym has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 243+ hypertrophy gym apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches

hypertrophy: gym workout log