Best Hypertrophy Gym Apps

0.0(0 ratings)

Free

Hypertrophy: Gym Workout Log by Sidney Pham

Workout Tracker & Gym Log

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Hypertrophy App - Hyper by Yuri Koshiishi

AI Fitness Coach Gym Planner

Worth Considering

Prime Progression: Hypertrophy

4.0(2 ratings)

FreeIn-App Purchases

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

More Hypertrophy Gym apps to explore

Macro Tracker, Workout Planner

Most generous workout tracker!

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans

Gym Workout Tracker for Watch

(229)

subscription

RIRLift: Hypertrophy Log

Apple Watch-first workout loggingPlanned routines with sets and rep rangesTrack reps in reserve (RIR)

This app is a dedicated workout logbook for serious lifters using Apple Watch. It focuses on tracking reps in reserve, building repeatable routines, and monitoring weekly volume without unnecessary social features or generic fitness noise.

(5)

Gainz+Gainz: Hypertrophy Coach

Strength Training Planner

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

(2)

HST Log - Hypertrophy Specific Training

Body Building Workout Program

Scientifically proven training principlesEight-week structured programProgressive load increases

This app guides users through a scientifically proven training program designed to maximize muscle growth. It follows a structured eight-week cycle with progressive loading and strategic deconditioning to optimize results for intermediate to advanced weightlifters.

ELVT - Hypertrophy by Design

(11)

free

Structured Growth Made Simple

Lift X - Gym & Workout Tracker

(0)

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

(6)

Training Arc: Hypertrophy App

Gym Log and Calorie Tracker

Fast, frictionless loggingAutomatic PR trackingIntensity scale reflection

This app helps you train smarter by tracking your progress and providing insights into your performance. It uses gamified elements to keep you motivated and encourages you to develop your own training instincts rather than following generic plans.

(4)

Gym WP - Workout Planner & Log

Weight Lifting Training Plans

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

(2.3K)

Bimetis: Hypertrophy Mesocycle

Programs That Survive Your Gym

Periodized training mesocycles (4-12 weeks)Stretch-load quality assessment for exercisesEquipment-specific program generation

This app creates personalized, science-based training programs tailored to your equipment and goals. It focuses on the quality of muscle loading and ensures progressive overload for effective results. Intelligent exercise swaps maintain your program's structure.

Fitloop: Calisthenics & Gym

(3)

subscription

AI Workout Tracker & Strength

Structured progression with skill treesAI-powered workout generation and coachingCommunity-proven workout programs

Log workouts, track progress, and follow structured routines for bodyweight, barbell, or dumbbell training. Features AI coaching and community-proven programs. Core features are free.

(83)

Hypertrophy Log - Aesthetics

Workout Planner for Gym Rats

Easy workout loggingCustomizable workout plansBodyweight tracking

This app helps gym enthusiasts track workouts and monitor progress towards muscle gain. It offers detailed statistics, customizable plans, and a community for support. Log exercises, sets, reps, and weight with ease, and track bodyweight changes.

(58)

SMART IRON Gym Workout Routine

Hypertrophy training planner

Ready-made workout programsProgressive overload guidanceTraining periodization

This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.

(20)

uppr — Strength & Hypertrophy

Volm - Gym Workout Tracker

Weight Lifting Routine Planner

Log lifts with a clean interfaceBuild unlimited custom routinesTrack sets, reps, weight, and time

Easily log your weightlifting routines with a clean interface. Build custom workouts, track detailed stats, and analyze your progress with automated progression and rest timers. Personalize your experience with numerous themes and access your data offline.

(15)

GymPsycho: Workout Log Tracker

Hypertrophy · Smart Plans

Fast workout loggingAutomatic PR detectionScience-based volume tracking

This app is designed for serious athletes focused on muscle growth. It offers rapid workout logging, automatic PR detection, and science-based volume tracking. A plan generator creates personalized hypertrophy programs in under a minute, with detailed progress visualization and Apple Health integration.

(5)