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Best Hypertrophy Gym Apps

241+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Finding the right hypertrophy gym app can be overwhelming with so many options. We've analyzed 241+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hypertrophy Gym

Boostcamp: Workout Programs#3

Boostcamp: Workout Programs by BPM Health Co.

Active Tracker & Planner App
Worth Considering
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
Boostcamp: Workout Programs screenshot 2
Boostcamp: Workout Programs screenshot 3
Boostcamp: Workout Programs screenshot 4
Boostcamp: Workout Programs screenshot 5
Boostcamp: Workout Programs screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts

More Hypertrophy Gym apps to explore

4
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.4K)
freemium
6
GymPsycho: Workout Log Tracker
GymPsycho: Workout Log Tracker
GymPsycho: Workout Log Tracker
Strength Training Gym Planner
Free

This app is designed for serious athletes focused on muscle growth. It offers rapid workout logging, automatic PR detection, and science-based volume tracking. A plan generator creates personalized hypertrophy programs in under a minute, with detailed progress visualization and Apple Health integration.

Fast workout loggingAutomatic PR detectionScience-based volume tracking
💪 Health & Fitness
(2)
freemium
7
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
💪 Health & Fitness
(196)
subscription
8
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
Gym log - Strive
Gym log - Strive
Gym log - Strive
Most generous workout tracker!
Free

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts
💪 Health & Fitness
(748)
free
10
Training Arc: Hypertrophy App
Training Arc: Hypertrophy App
Training Arc: Hypertrophy App
Bodybuilding Strength Gym Log
Free

This workout logbook app helps lifters train effectively, track progress, and develop their own training plans without relying on generic programs. It gamifies workouts, allowing users to set goals, track milestones, and interpret their progress to stay motivated and improve their lifting performance.

💪 Health & Fitness
(4)
11
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
12
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Automatic Progressive Overload
Free

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution
💪 Health & Fitness
(2)
freemium
13
Hypertrophy App - Hyper
Hypertrophy App - Hyper
Hypertrophy App - Hyper
AI Fitness Coach Gym Planner
Free

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library
💪 Health & Fitness
(1)
free with in-app purchases
14
Powerhouse Gym.
Powerhouse Gym.
Powerhouse Gym.
by Phg Clarkston LLC
Free

Track workouts, meals, and progress towards your fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and stay motivated with real-time messaging and reminders.

Workout and meal trackingProgress measurementPersonal trainer integration
💪 Health & Fitness
(56)
free
15
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
💪 Health & Fitness
(21K)
free with in-app purchases
16
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
17
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.5K)
free with in-app purchases
18
The Gym Group
The Gym Group
The Gym Group
by The Gym Limited
Free

Access your gym with contactless entry, plan your visits by checking real-time capacity, and book classes. Discover personalized workouts, access on-demand video sessions, and manage your membership and exclusive deals.

Contactless gym entryReal-time gym capacity checkerClass booking and management
💪 Health & Fitness
(803)
free
19
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
20
FitHero - Gym Progress Tracker
FitHero - Gym Progress Tracker
FitHero - Gym Progress Tracker
Workout Planner Weight Lifting
Free

Plan and track your workouts, measure progress, and learn new exercises with this intuitive fitness app. It offers pre-made routines, custom exercise creation with video demos, and personalized workout generation to help you achieve your fitness goals.

Workout logging400+ exercises with video demosCustomizable routines
💪 Health & Fitness
(166)
freemium

Related searches

hypertrophy: gym workout log