Best Hypnosis Stress Apps

189+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right hypnosis stress app can be overwhelming with so many options. We've analyzed 189+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hypnosis Stress

Hypnosis with Joseph Clough#1

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Editor's Choice
💪 Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
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Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

Breethe: Sleep & Meditation#2

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress
Strong Contender
💪 Health & Fitness
4.6😊(7.5K ratings)
FreeAdsIn-App Purchases
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Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

What We Love

  • 🚀 Helps with sleep and relaxation
  • 👍 Wide variety of meditations and content
  • 👍 Soothing and calming voices
  • 👍 Customizable playlists

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficulty canceling subscription
  • 🐛 Occasional app crashes and loading issues
HelloMind - Hypnosis & Therapy#3

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence
Worth Considering
💪 Health & Fitness
4.2😊(155 ratings)
FreeIn-App Purchases
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Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

What We Love

  • 💤 Helps with sleep
  • 🧘‍♀️ Relaxing and calming
  • 🧠 Helps with mental health issues
  • 🎯 Effective for specific goals (e.g. quitting smoking)

Room to Improve

  • 🔊 Narrator's voice not appealing to some
  • 🤑 Expensive subscription model
  • 🔁 Repetitive content

More Hypnosis Stress apps to explore

4
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
5
Stress Release Hypnosis
Stress Release Hypnosis
Stress Release Hypnosis
by Heather Fralick
Free

This guided visualization technique helps you communicate with your subconscious mind to release tension and anxiety, allowing you to live a more peaceful life and achieve your full potential. By using this app, you can overcome self-limiting patterns and make positive changes to live a more balanced life.

🏥 Medical
(7)
6
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
7
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

💪 Health & Fitness
(11K)
8
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Experience deep relaxation and improve sleep with our Ultimate Hypnosis and Meditation app. Say goodbye to stress and anxiety; try it now for a calmer mind and better sleep.

🌟 Lifestyle
(717)
9
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Experience transformative hypnosis and meditation from the comfort of your home with a guided relaxation app. Try it for free and discover a stress-free life, boosted confidence, positivity, and better sleep with various session options and flexible purchase plans.

💪 Health & Fitness
(231)
10
Astral Projection Hypnosis
Astral Projection Hypnosis
Astral Projection Hypnosis
Train your brain with hypnosis
Free

Train your brain with hypnosis through a guided meditation program designed to help root out old negative beliefs and limitations. Unlock the Astral Projection program and explore a variety of hypnosis sessions to feel empowered, connected, and relaxed. Unlock all programs for endless benefits in the comfort of your own home.

💪 Health & Fitness
(547)
11
Reiki Relaxation Hypnosis
Reiki Relaxation Hypnosis
Reiki Relaxation Hypnosis
stress relief meditation, calm
Free

Experience deep relaxation and stress relief with this meditation app designed to promote calmness and well-being through Reiki techniques. Transform your relaxation experience today.

💪 Health & Fitness
(192)
12
Stress Relief Relax Meditation
Stress Relief Relax Meditation
Stress Relief Relax Meditation
Be anxiety free & create calm
Free

Experience peace with guided meditation sessions, relaxation techniques, and stress-relief exercises designed to help you unwind and find calm in your daily life. Download now to embark on a journey towards a stress-free mind and a rejuvenated spirit.

🌟 Lifestyle
(153)
13
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Unlock your potential and break free from self-sabotaging patterns with our powerful hypnosis sessions for success. Transform your mindset and achieve your goals today.

📊 Productivity
(220)
14
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

💪 Health & Fitness
(8.9K)
15
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis to reduce anxiety and stress with the Anxiety Free: iCan Hypnosis app. Access free clinical hypnosis sessions targeting various issues like addiction and medical disorders, promoting overall well-being and happiness. Start your journey to relaxation and share your success with others by leaving a positive review.

💪 Health & Fitness
(45)
16
Empowered Hypnosis Anxiety, Fear & Depression
Empowered Hypnosis Anxiety, Fear & Depression
Empowered Hypnosis Anxiety, Fear & Depression
Hypnotherapy audio for stress
Free

Access dozens of safe and effective hypnosis audio programs to reduce anxiety, fears, and depression, and discover a wide range of topics for personal growth, health, and relationships. Try it today and transform your life with a 100% satisfaction guarantee.

💪 Health & Fitness
(169)
17
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(874)
18
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Hypnosis: Weight, Sleep & More
Free

Harness the power of Weight Loss Mindful Hypnosis for quick, effective weight loss. Experience guided hypnosis sessions tailored to help you achieve your fitness goals. Try it now for a healthier, happier you.

💪 Health & Fitness
(32)
19
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

This application offers professionally curated hypnosis sessions to help users relax, sleep better, and build confidence or motivation, with over 50 free sessions and additional premium features. Install it today to experience the power of scientifically validated hypnotherapy and take control of your well-being.

💪 Health & Fitness
(52)
20
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Unlock the power of your dreams with guided lucid dreaming hypnosis. Enhance your sleep experience and immerse yourself in lucid dreams for deep relaxation and self-discovery. Try it now for a transformative nighttime journey like never before.

💪 Health & Fitness
(324)