Learn self-hypnosis techniques to manage alcohol cravings and reduce dependence. This app offers a drug-free therapy approach to address emotional and tension-related issues contributing to drinking habits.


225+ iOS apps curated and reviewed
With an average user rating of 4.6★, the ican stop drinking category is one of the App Store's strongest. Browse all 225+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | $2.99 | 3.7★ (3) | No | No | May 2026 | |
| 2 | Free | 4.9★ (4.2K) | No | Yes | Jul 2026 | |
| 3 | Free | 4.7★ (2.6K) | Yes | No | Jul 2026 | |
| 4 | Free | 4.6★ (7.8K) | Yes | Yes | Jul 2026 | |
| 5 | Free | 4.7★ (43K) | Yes | Yes | Jul 2026 | |
| 6 | Free | 4.8★ (2.3K) | Yes | Yes | Jul 2026 | |
| 7 | Free | 4.8★ (716) | No | Yes | Jul 2026 | |
| 8 | Free | 4.7★ (57) | No | Yes | May 2026 |


Learn self-hypnosis techniques to manage alcohol cravings and reduce dependence. This app offers a drug-free therapy approach to address emotional and tension-related issues contributing to drinking habits.






This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.






This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.


This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.


This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.


This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.


This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.


This app helps you manage your drinking habits, whether you aim for moderation or complete sobriety. It offers personalized goals, a drink tracker, and daily motivational content to support your journey to a healthier lifestyle.


This app assists users in breaking alcohol consumption habits. It offers a gradual quitting mode, health statistics, financial tracking, and motivational tools like badges and games. Privacy is prioritized with local data storage and no login required.


This app helps individuals break free from alcohol addiction by tracking sober days, monitoring progress, and providing insights into money saved and health improvements. It offers a supportive community and educational resources for long-term sobriety.


Track your progress in quitting alcohol by monitoring time and money saved. Access a distraction hub with motivational content, games, and community support to aid your sobriety journey.


This app helps you quit drinking with a 99-day challenge timer and social features to connect with friends. Track your progress, savings, and health milestones while receiving support and encouragement.


This app supports individuals in their journey to quit drinking and maintain sobriety. It offers daily reminders, tracks sobriety progress with detailed statistics on time, money saved, and health improvements. Users can also log their moods, urges, and reasons for quitting, and earn achievements.


This app offers guided meditations and mindfulness sessions to help users overcome alcohol cravings and break negative habits. It provides tools to destress, improve mindset, sleep better, and build confidence for a healthier life.


This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.




This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.


This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.


This app gamifies the process of quitting drinking by tracking your sobriety time, money saved, and calories avoided. It offers motivational tips, a diary, milestone rewards, and social sharing to support your journey to a healthier lifestyle.


This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.