Best Incontinence Tracker Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 230+ incontinence tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Incontinence Tracker

Bladder Journal: Diary Tracker#1

Bladder Journal: Diary Tracker by Julien Cheron

Void & Pee Tracker with AI
Editor's Choice
πŸ’ͺ Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Bladder Journal: Diary Tracker screenshot 1
Bladder Journal: Diary Tracker screenshot 2
Bladder Journal: Diary Tracker screenshot 3
Bladder Journal: Diary Tracker screenshot 4
Bladder Journal: Diary Tracker screenshot 5
Bladder Journal: Diary Tracker screenshot 6

This app helps you track urination, fluid intake, and leakage to understand your bladder health. It generates reports for healthcare providers and offers AI-powered insights and audio analysis for volume estimation. Available on iPhone and Apple Watch.

Baby Tracker!#2

Baby Tracker! by Amila Tech Limited

Baby tracker and breastfeeding
Strong Contender
πŸ₯ Medical
4.8😊(5K ratings)
FreeAdsIn-App Purchases
Baby Tracker! screenshot 1
Baby Tracker! screenshot 2
Baby Tracker! screenshot 3
Baby Tracker! screenshot 4
Baby Tracker! screenshot 5

This app helps parents monitor their baby's daily activities, including feeding, sleep, and diaper changes. It provides a centralized place to log important information and identify behavioral patterns. The tool is designed for simplicity and comprehensive tracking of a newborn's needs.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Convenient for tracking baby's activities
  • πŸ“Š Helpful data visualization and reporting
  • πŸ’° Free app with no in-app purchases

Room to Improve

  • πŸ”’ No ability to share data across multiple devices
  • πŸ•°οΈ Inconvenient time entry method in recent update
  • πŸ› Occasional data loss or glitches
Bladder Diary Tracker#3

Bladder Diary Tracker by Yuta Endo

Log voiding patterns daily
Worth Considering
πŸ’ͺ Health & Fitness
4.0(7 ratings)
FreeAdsIn-App Purchases
Bladder Diary Tracker screenshot 1
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Bladder Diary Tracker screenshot 3
Bladder Diary Tracker screenshot 4
Bladder Diary Tracker screenshot 5
Bladder Diary Tracker screenshot 6

Easily log your urination volume and time to track voiding patterns. This health and fitness app helps you monitor your daily bladder habits.

More Incontinence Tracker apps to explore

4
Talli Baby Tracker Newborn Log
Talli Baby Tracker Newborn Log
Talli Baby Tracker Newborn Log
Feeding Sleep Diaper Tracker
Free

This app helps parents track essential infant and newborn activities like feeding, sleep, and diaper changes. It offers extensive customization to monitor medications, bath time, and even baby's mood, with real-time data sharing for family and caregivers.

Infant feeding, sleep, and diaper trackingCustomizable tracking for meds, bath, moodReal-time data sharing with caregivers
πŸ₯ Medical
(4.1K)
free with in-app purchases
5
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Pregnancy, Baby, Postpartum
Free

This app helps parents track baby's feeding, sleep, and diaper changes, while also supporting maternal well-being during pregnancy and postpartum. It allows for easy sharing of information between caregivers and tracking of multiple children.

Track feeding (breast, bottle, pumping)Monitor diaper changes and bowel habitsLog sleep patterns and naps
πŸ₯ Medical
(22K)
free
6
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
πŸ’ͺ Health & Fitness
(8.8K)
free with in-app purchases
7
Penny - Pelvic Health Tracker
Penny - Pelvic Health Tracker
Penny - Pelvic Health Tracker
Bladder Diary & Reports
Free
πŸ’ͺ Health & Fitness
(0)
8
Baby Tracker & Newborn Log
Baby Tracker & Newborn Log
Baby Tracker & Newborn Log
Baby Feeding, Sleep & Diaper
Free

This app helps parents track essential baby activities like feeding, sleep, and diaper changes. It provides insights into routines, monitors growth and milestones, and allows for family sharing. Capture memories and manage health records for multiple children.

Feeding tracker (breast, bottle, solids)Sleep tracker (naps, nighttime)Diaper and health log
πŸ₯ Medical
(31K)
free with in-app purchases
9
Period Tracker β€Ž
Period Tracker β€Ž
Period Tracker β€Ž
Menstrual Cycle Tracker
Free

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons
πŸ’ͺ Health & Fitness
(8.2K)
free with in-app purchases
10
Baby Connect: Baby Tracker
Baby Connect: Baby Tracker
Baby Connect: Baby Tracker
Sleep,feeding,growth,pump log
Free

This app helps parents track their newborn's daily activities, including feeding, sleep, and health metrics. It offers real-time syncing for caregivers and comprehensive reports to monitor growth and trends. Advanced features like Siri integration and percentile comparisons are also available.

Real-time activity trackingInstant sync with caregiversComprehensive health reports
πŸ₯ Medical
(13K)
subscription
11
Urine tracker
Urine tracker
Urine tracker
by Frederic KULAS
Free
πŸ₯ Medical
(0)
12
Baby Tracker.
Baby Tracker.
Baby Tracker.
Nursing schedule & feed timer
Free

This app helps new parents track and manage their newborn's daily care, including feeding, diapers, sleep, and activities. It also features a timer for tracking sessions, a photo journal for memories, and calming music to help soothe your baby.

Log feeding, diapers, sleep, and activitiesTimer for nursing, naps, and feeding sessionsPhoto journal for baby memories
πŸ₯ Medical
(2.8K)
subscription
13
Peptide Tracker - PeptideKit
Peptide Tracker - PeptideKit
Peptide Tracker - PeptideKit
For Mounjaro, Wegovy, Zepbound
Free

This app helps users manage their peptide therapy journey with smart protocol management, progress tracking, and detailed journaling. It offers intelligent analytics, a built-in AI chat assistant, and a user-focused design for optimal organization and motivation.

Customizable peptide protocolsAutomatic shot generationIntelligent reminder system
πŸ’ͺ Health & Fitness
(253)
subscription
14
Spot On Period Tracker
Spot On Period Tracker
Spot On Period Tracker
Birth Control & Cycle Calendar
Free

Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.

Period and fertility trackingBirth control remindersSymptom logging
πŸ’ͺ Health & Fitness
(15K)
free
15
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders
πŸ₯ Medical
(3.8K)
free
16
Joylux Menopausal Health App
Joylux Menopausal Health App
Joylux Menopausal Health App
Menopause Care in Your Hands
Free

This app acts as a personal menopause coach, offering device control and symptom tracking. It guides users through menopause stages with expert education, personalized insights, and convenient in-app shopping for related products.

Wireless device control for vFitCustomizable treatment protocolsMenopause stage quiz
πŸ’ͺ Health & Fitness
(3.5K)
free with in-app purchases
17
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.

Gamified Kegel exercisesInteractive video gamesSix unique exercise programs
πŸ’ͺ Health & Fitness
(4.1K)
free
18
Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker
Breastfeeding, Sleep, & Diaper
Free

This app helps new parents track essential baby care activities like feedings, sleep, and diaper changes. It also offers expert articles on child development and parenting tips, with features for sharing family moments and connecting with a community.

Track diapers, feedings, and sleepMonitor child development milestonesAccess 1000+ expert parenting articles
πŸ₯ Medical
(10K)
free with in-app purchases
19
Back2Me: GLP-1 tracker
Back2Me: GLP-1 tracker
Back2Me: GLP-1 tracker
Your GLP-1 & cycle tracker
Free

This app helps women on GLP-1 medications track their medication, hydration, protein, fiber, and movement. It also logs cycles and side effects to reveal patterns, visualizing progress through a unique flower graphic.

GLP-1 medication trackingHydration, protein, fiber, and movement loggingCycle and side effect tracking
πŸ’ͺ Health & Fitness
(83)
freemium
20
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
Bladder tracking - KesemHealth
Free

This app serves as a comprehensive bladder and bowel diary, allowing users to easily track toilet trips, fluid intake, and bowel movements. It offers automated recording and can function as a water reminder. Data can be shared with healthcare professionals for better treatment insights.

Automated voiding/bladder diaryTrack urine intake and outputRecord bowel movements with Bristol chart
πŸ₯ Medical
(1.1K)
free