Best Insomnia Sleep Tracker Apps

238+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good insomnia sleep tracker apps. We benchmark 238+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Insomnia Sleep Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.7★ (7.9K)YesYesSep 2026
2Insomnia Sleep TrackerInsomnia Sleep TrackerFreeNoYesAug 2026
3SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesSep 2026
4Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesSep 2026
5Sleep Well: Snore & Sleep TalkSleep Well: Snore & Sleep TalkFree4.7★ (6.9K)NoYesSep 2026
6Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.2K)YesYesSep 2026
7SleepScore by Sleep.aiSleepScore by Sleep.aiFree4.4★ (7.5K)NoYesSep 2026
8BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesSep 2026

Top Picks for Insomnia Sleep Tracker

Sleep Tracker: Recorder, Sound#1

Sleep Tracker: Recorder, Sound by Leap Health

Snore Recorder, Cycle Monitor
Editor's Choice
💪 Health & Fitness
4.7😐(7.9K ratings)
FreeAdsIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality
  • 👍 Accurate most of the time
  • 👍 Helps user go to sleep faster
  • 👍 Tracks sleep well
  • 👍 Gives useful insights

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall
  • 🐛 Recordings are just static
  • 🐛 Doesn't always record sleep accurately
  • 🐛 Alarm doesn't always work
  • 🐛 Notifications are annoying
  • 🐛 Charges during free trial period
SleepWatch - Top Sleep Tracker#3

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Worth Considering
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
#77in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits
  • 🤖 Automatic sleep tracking

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
  • 🔔 Too many notifications
  • 🔌 Battery drain issues

More Insomnia Sleep Tracker apps to explore

FAQ about Insomnia Sleep Tracker

What are the best insomnia sleep tracker apps for iPhone?
Sleep Tracker: Recorder, Sound tops our insomnia sleep tracker apps ranking as of June 2026, with a 4.7-star average from 7.9K App Store ratings, and it's free to download.
Yes — 19 of the top insomnia sleep tracker apps we rank are free to download, including Sleep Tracker: Recorder, Sound and Insomnia Sleep Tracker.
Sleep Tracker: Recorder, Sound shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 238+ insomnia sleep tracker apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an intelligent sleep assistant. It precisely records your sleep, tracks snoring and sleep talking, and provides insights into your sleep patterns and cycles. It also offers a library of meditation sessions, sleep stories, and soothing sounds to help you relax and fall asleep faster.
Key features include learning your sleep depth and cycles, exploring sleep trends, recording and listening to snoring or dream talks, relaxing with sleep sounds and white noise, waking up gently with a smart alarm, logging sleep notes and wake-up mood, and syncing data to Apple Health.