186+ iOS apps curated and reviewed
Every iPhone needs a few good insomniac apps. We benchmark 186+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.3★ (359) | No | No | Jul 2026 |
| 2 |  | Free | 4.7★ (45) | No | No | Jul 2026 |
| 3 |  | Free | 4.9★ (57K) | No | No | Jul 2026 |
| 4 |  | Free | 4.9★ (29K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 2.8★ (22) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.4★ (800) | No | Yes | Jul 2026 |
| 7 |  | Free | — | No | Yes | Jul 2026 |
| 8 |  | Free | 4.5★ (30) | No | Yes | May 2026 |
Discover upcoming electronic dance music festivals and create personalized schedules. Tune into a 24/7 radio stream featuring top EDM mixes. Stay informed about event details like maps and parking.
Stream live dance music radio 24/7 from exclusive artists and Insomniac festivals. Explore diverse genre channels, discover emerging talent, and catch up on curated show episodes. Plan your listening with a detailed schedule.
Order warm, delicious cookies for pickup or delivery until 3 AM. This app makes it easy to satisfy late-night cravings, send sweet gifts, and earn rewards with every purchase.
Connect with people attending the same concerts, festivals, and nightlife events. Discover events, see who's going, and make new friends. Features include event-specific group chats, a secure ticket marketplace, and an interactive 3D social map.
Connect with others who are awake late at night. Share your thoughts, join discussions, and make real connections to combat feelings of isolation during sleepless hours.
This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.
This app uses bilateral stimulation, inspired by EMDR therapy, to help reduce stress and anxiety-related insomnia. It offers guided sessions and personalized recommendations to promote natural sleep. Ideal for those struggling with sleep due to PTSD, medical issues, or general worry.
Earn rewards and enjoy exclusive perks with a loyalty program. Track your progress towards free drinks, receive personalized offers, and get a welcome coffee upon signup. Easily top up your account for seamless transactions.
This app monitors your sleep patterns, offering professional suggestions to improve sleep quality and build healthy habits. It also provides ambient light and music to help you fall asleep faster and a smart alarm to wake you at the optimal time.
This app helps users fall asleep and establish a healthy sleep routine. It uses restful lighting and sound options, combined with a cloud-based algorithm, to provide data and improve sleep quality.
Explore a vast collection of ASMR sounds for relaxation and sleep. Engage in a unique game mode to test your ASMR triggers or create personalized soundscapes by combining and saving your favorite audio clips.
This app provides a wide variety of calming sounds to help users and babies fall asleep faster. It masks distracting noises, reduces stress, and can soothe headaches. Features include a timer, relax mode, and an audio mixer to customize sound combinations.
This app provides comprehensive information on various mental health topics, including OCD, insomnia, stress, depression, and anxiety. It aims to help users understand and nurture their mental well-being.
This app provides a personalized daily plan to improve sleep quality, incorporating science-backed techniques and sleep sounds. It guides users through setting consistent wake times, managing caffeine intake, and activating wind-down routines for better rest.
This app analyzes sleep quality using scientific data and subjective feedback. It offers personalized, evidence-based suggestions for improvement rooted in CBTi principles. Features include automatic nap detection, snore recording, and long-term trend analysis.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
This app helps you understand and improve your sleep quality. It tracks sleep patterns, logs pre-sleep activities and environment, and offers personalized insights. Set alarms and wake up feeling refreshed.
Create personalized soundscapes with a variety of nature sounds to help you relax and sleep better. Mix and match over 25 sounds to find your perfect calming combination. Features a customizable timer for your convenience.