Best Intermittent Fasting Track Apps

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FastTrack - IF Timer & Tracker by Riafy Technologies Private Limited

Simple Fasting-Fitness Guide

Strong Contender

4.0(3 ratings)

FreeIn-App Purchases

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This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.

Intermittent Fasting + Tracker by yoav fael

Health tracker easy fast track

Worth Considering

FastEasy: Intermittent Fasting

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More Intermittent Fasting Track apps to explore

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

BodyOK: Intermittent Fasting

(10K)

subscription

Weight loss and health tracker

Intermittent fasting trackerPersonalized fasting plansWeight monitoring

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

(1.1K)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

(14K)

Omady: Fasting Tracker OMAD

Weight Loss Tracker OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(28)

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Intermittent Fasting Tracker -

(48)

free

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

(29K)

Fasting Timer: Track & Widget

Fast intermittent Lose Weight

Minimalist designHome screen widget timerFlexible fasting plans (16:8, 13:11, etc.)

This app simplifies intermittent fasting with a clean interface and helpful tools. Track your fasting and eating windows effortlessly, receive timely reminders, and monitor your progress towards health goals. It offers flexibility with popular fasting plans and aims to make your journey easier.

(2)

FastLog: Intermittent Fasting

Fasting track, Water , Weight

Fasting timer with notificationsWater intake trackingWeight logging

Track your fasting periods, water intake, and weight with this simple tool. Receive notifications when you reach your fasting goals and view detailed graphs to stay motivated on your weight loss journey.

Track Intermittent Fasting: FF

(1)

free

Fast Tracker/Timer: FastFaster

Smart fasting timer with 5 preset intervalsDynamic Island and Live Activities for at-a-glance trackingApple Health integration for weight and workout sync

This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.

Fasty - Intermittent Fasting

(1)

free

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

(1.6K)

Fastly - Intermittent Fasting

Easy Weight Loss Tracking App

Intermittent fasting timerMultiple fasting stylesCustomizable schedules and reminders

This app helps you track intermittent fasting for weight loss and improved metabolism. It offers various fasting plans, timers, and reminders to guide your journey. Monitor your progress, water intake, and weight changes to achieve your health goals.

(16)

BodyFast: Intermittent Fasting

Calorie & Weight Loss Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(146K)

FastTrack Intermittent Fasting

Weight Loss, Calories Tracker

Personalized fasting plansAI coach for real-time Q&AAI-generated meal ideas with macros

This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.

(2)

Intermittent - Fasting Timer

Simple fasting timer & tracker

Fast: Fasting Tracker & Timer

(0)

Track Intermittent Fasting

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

(3.3K)

Intermittent Fasting. Tracker

Weight loss without diet

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

(130)