Best Intermittent Fasting Track Apps

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Intermittent Fasting Track App

Easy Fast Fasting Tracker

Free

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

FastTrack - IF Timer & Tracker

Simple Fasting-Fitness Guide

Free

This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Zero: Fasting & Food Tracker

Intermittent Fasting Timer

Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

IF: Intermittent Fasting 16:8

Lose Weight Fast - No Diet

Free

This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

BodyOK: Intermittent Fasting

Weight loss and health tracker

Free

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

DoFasting Intermittent Fasting

Healthy diet & macros diary

Free

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Intermittent Fasting Timer

Serene - Window fast starving

Free

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Fasty: Fasting Tracker

Track intermittent fasting

Free

This app helps users track intermittent fasting by monitoring fasting days and eating periods. It supports weight tracking in both pounds and kilograms and does not collect user data.

Sunrise - Intermittent Fasting

Intermittent Fasting Tracker

Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.