Best Intermittent Fasting Track Apps

247+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

If you already know Intermittent Fasting Track, this is the deeper bench. 247+ intermittent fasting track apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Intermittent Fasting Track Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting TrackIntermittent Fasting TrackFreeYesYesJun 2026
2FastTrack - IF Timer & TrackerFastTrack - IF Timer & TrackerFree4.0★ (3)NoYesJul 2026
3Intermittent Fasting Track AppIntermittent Fasting Track AppFree4.6★ (10)YesYesJul 2026
4Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesAug 2026
5Intermittent Fasting + TrackerIntermittent Fasting + TrackerFreeYesYesMay 2026
6Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesAug 2026
7BodyOK: Intermittent FastingBodyOK: Intermittent FastingFree4.8★ (1.1K)NoYesAug 2026
8FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesAug 2026

Top Picks for Intermittent Fasting Track

FastTrack - IF Timer & Tracker#2

FastTrack - IF Timer & Tracker by Riafy Technologies Pvt. Ltd.

Simple Fasting-Fitness Guide
Strong Contender
💪 Health & Fitness
4.0(3 ratings)
FreeIn-App Purchases
FastTrack - IF Timer & Tracker screenshot 1
FastTrack - IF Timer & Tracker screenshot 2
FastTrack - IF Timer & Tracker screenshot 3
FastTrack - IF Timer & Tracker screenshot 4
FastTrack - IF Timer & Tracker screenshot 5
FastTrack - IF Timer & Tracker screenshot 6

This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.

More Intermittent Fasting Track apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
💪 Health & Fitness
(29K)
freemium
5
Intermittent Fasting + Tracker
Intermittent Fasting + Tracker
Intermittent Fasting + Tracker
Health tracker easy fast track
Free
💪 Health & Fitness
(0)
6
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
7
BodyOK: Intermittent Fasting
BodyOK: Intermittent Fasting
BodyOK: Intermittent Fasting
Weight loss and health tracker
Free

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

Intermittent fasting trackerPersonalized fasting plansWeight monitoring
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
9
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
10
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Track Calories, Macros, Weight
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(145K)
free with in-app purchases
11
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(12K)
free
12
FastLog: Intermittent  Fasting
FastLog: Intermittent  Fasting
FastLog: Intermittent Fasting
Fasting track, Water , Weight
Free

Track your fasting periods, water intake, and weight with this simple tool. Receive notifications when you reach your fasting goals and view detailed graphs to stay motivated on your weight loss journey.

Fasting timer with notificationsWater intake trackingWeight logging
💪 Health & Fitness
(1)
free
13
Intermittent Fasting Planner +
Intermittent Fasting Planner +
Intermittent Fasting Planner +
Simple Diet fоr Women
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Customized fasting plansEasy-to-use fasting timerWeight loss monitoring
💪 Health & Fitness
(142)
free with in-app purchases
14
Easy Fast - Fasting Tracker
Easy Fast - Fasting Tracker
Easy Fast - Fasting Tracker
Intermittent Fasting for body
Free

This health tracker helps users break bad food habits by focusing on intermittent fasting. It offers multiple fasting methods with adjustable durations and levels, along with tools to monitor progress and receive reminders.

Fasting trackerStart and stop fast timersCustomizable fasting plans
💪 Health & Fitness
(214)
free with in-app purchases
15
Fasting Timer: Track & Widget
Fasting Timer: Track & Widget
Fasting Timer: Track & Widget
Fast intermittent Lose Weight
Free

This app simplifies intermittent fasting with a clean interface and helpful tools. Track your fasting and eating windows effortlessly, receive timely reminders, and monitor your progress towards health goals. It offers flexibility with popular fasting plans and aims to make your journey easier.

Minimalist designHome screen widget timerFlexible fasting plans (16:8, 13:11, etc.)
💪 Health & Fitness
(2)
free with in-app purchases
16
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fast 16:8 Tracker Timer
Free

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

One-tap fasting timerMultiple fasting programsCustom fast durations
💪 Health & Fitness
(1.5K)
free with in-app purchases
17
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
Intermittent Fasting, No Diet
Free

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders
💪 Health & Fitness
(221)
subscription
18
Intermittent Fasting — Tracker
Intermittent Fasting — Tracker
Intermittent Fasting — Tracker
Weight Loss 16:8 OMAD Coach
Free

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking
💪 Health & Fitness
(11)
freemium
19
Intermittent Fasting. Tracker
Intermittent Fasting. Tracker
Intermittent Fasting. Tracker
Weight loss without diet
Free

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)
💪 Health & Fitness
(130)
free with in-app purchases
20
Horizon - Intermittent Fasting
Horizon - Intermittent Fasting
Horizon - Intermittent Fasting
Daily Fast Habit & Timer App
Free

This app helps you establish and maintain a daily intermittent fasting routine. It provides tools to track your eating habits, monitor your progress, and stay motivated through various features designed for a healthier lifestyle and potential weight loss.

Fasting timer and trackerProgress statisticsMetabolic stage insights
💪 Health & Fitness
(60)
free with in-app purchases

FAQ about Intermittent Fasting Track

Are there free intermittent fasting track apps for iPhone?
Yes — 20 of the top intermittent fasting track apps we rank are free to download, including Intermittent Fasting Track and FastTrack - IF Timer & Tracker.
Intermittent Fasting Track shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ intermittent fasting track apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.

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