Best Interval Running Custom Apps

Yollo - Interval running timer

Run coach & walking planner

Free

This app helps you create custom interval running routines with adjustable voice guidance. It also features social connections, appointment scheduling for runs, and integration with health data.

Interval Timer HIIT Workout

Custom HIIT & Tabata Timer

Free

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

RunIntervals

Voice & tone interval alerts

Free

Set custom interval timers with voice or tone alerts. This app seamlessly integrates with your existing audio and fitness apps, pausing or lowering music volume to ensure you never miss an alert.

Interval Timer - Tabata Timer

Multiple timers for fitness

Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

rTimer Lite - Interval Timer for Runners

by Coder Cowboy, LLC

Free

This app provides an easy-to-use interval training timer for runners. It allows for customizable interval durations and notifies users of changes with sounds. The timer works in the background, compatible with various music players.

Next Up - Interval Timer

Customizable interval timer

Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

RUN interval - Running Timer

Interval running made easier.

Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Interval - Simple Timer

by Alex Beltyukov

Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Simple Interval Timer

by 0FF

Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Repeat Timer: Interval Remind

Multitimer Alarm Clock

Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Interval Timer: HIIT Workouts.

Tabata,Fitness,Sprint,Crossfit

Free

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Running Interval Timer Tracker

Run with HIIT

Free

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Workout Timer Interval & HIIT

Tabata, Boxing & Custom Rounds

Free

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.