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Best Interval Timer Pro Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Intervals Pro is the household name in interval timer pro, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Interval Timer Pro Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesOct 2026
2Interval Timer ProInterval Timer Pro$2.994.5★ (598)NoNoAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (6.3K)NoYesOct 2026
4Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesOct 2026
5Interval Timer (Simple)Interval Timer (Simple)Free—NoYesJun 2026
6Blood Pressure App: BP TrackerBlood Pressure App: BP TrackerFree4.3★ (116)YesYesOct 2026
7Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesOct 2026
8Simple Interval Timer: FlexySimple Interval Timer: FlexyFree—NoYesMay 2026

Top Picks for Interval Timer Pro

Intervals Pro: HIIT Timer#1

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality
Interval Timer Pro#2

Interval Timer Pro by Beesoft Apps

Timing for HIIT Training
Strong Contender
💪 Health & Fitness
4.5😊(598 ratings)
$2.99
Interval Timer Pro screenshot 1
Interval Timer Pro screenshot 2
Interval Timer Pro screenshot 3
Interval Timer Pro screenshot 4
Interval Timer Pro screenshot 5

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

What We Love

  • 💪 Excellent for interval training
  • 🎨 Customizable workouts
  • 🎶 Integrates with music
  • ⏱️ Reliable timer
  • 📊 Tracks workout history
  • 🧠 Helps maintain focus

Room to Improve

  • 🐛 Bugs with screen orientation and audio
  • 🔄 No ability to reorder intervals
  • 📤 No workout sharing or syncing
  • 🔒 Lack of customization options
  • 💰 Paid version offers limited additional features
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(6.3K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Interval Timer Pro apps to explore

FAQ about Interval Timer Pro

What are the best interval timer pro apps for iPhone?
Intervals Pro: HIIT Timer tops our interval timer pro apps ranking as of October 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 19 of the top interval timer pro apps we rank are free to download, including Intervals Pro: HIIT Timer and Interval Timer Plus.
Intervals Pro: HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ interval timer pro apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches

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