Best Interval Timer Pro Apps & Games

248+ iOS apps & games curated and reviewed

4.4 avg rating
19 free apps & games
Updated September 2026

Interval Timer is the household name in interval timer pro, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Interval Timer Pro Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
2Interval Timer ProInterval Timer Pro$2.994.5★ (598)NoNoAug 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesSep 2026
4Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesSep 2026
5Interval Timer by STRNTHInterval Timer by STRNTHFree—YesYesSep 2026
6Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoSep 2026
7Leeds United OfficialLeeds United OfficialFree4.8★ (1.5K)NoNoSep 2026
8Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026

Top Picks for Interval Timer Pro

4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps
Interval Timer Pro#2

Interval Timer Pro by Beesoft Apps

Timing for HIIT Training
Strong Contender
💪 Health & Fitness
4.5😊(598 ratings)
$2.99
Interval Timer Pro screenshot 1
Interval Timer Pro screenshot 2
Interval Timer Pro screenshot 3
Interval Timer Pro screenshot 4
Interval Timer Pro screenshot 5

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

What We Love

  • 💪 Excellent for interval training
  • 🎨 Customizable workouts
  • 🎶 Integrates with music
  • ⏱️ Reliable timer
  • 📊 Tracks workout history
  • 🧠 Helps maintain focus

Room to Improve

  • 🐛 Bugs with screen orientation and audio
  • 🔄 No ability to reorder intervals
  • 📤 No workout sharing or syncing
  • 🔒 Lack of customization options
  • 💰 Paid version offers limited additional features
Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality

More Interval Timer Pro apps to explore

FAQ about Interval Timer Pro

What are the best interval timer pro apps & games for iPhone?
Interval Timer - Tabata Timer tops our interval timer pro apps & games ranking as of September 2026, with a 4.5-star average from 19K App Store ratings, and it's free to download.
Yes — 19 of the top interval timer pro apps & games we rank are free to download, including Interval Timer - Tabata Timer and Intervals Pro: HIIT Timer.
Interval Timer - Tabata Timer shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ interval timer pro apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you precisely manage your work and rest periods during workouts. You can customize the number of sets, countdown time, interval durations, and rest times to suit your specific fitness routine.
Key features include customizable sets, high/low intensity intervals, and rest periods. It also supports running in the background, music playback, saving settings as templates, and integration with Apple Health for heart rate monitoring.

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