Best Interval Timer Pro Apps

248+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated November 2026

Interval Timer Pro is the household name in interval timer pro, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Interval Timer Pro Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer ProInterval Timer Pro$2.994.5★ (598)NoNoOct 2026
2Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesNov 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesNov 2026
4Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesNov 2026
5Interval Pro TimerInterval Pro TimerFree5.0★ (2)NoNoOct 2026
6Interval Timer (Simple)Interval Timer (Simple)Free—NoYesJun 2026
7SUGARED + BRONZEDSUGARED + BRONZEDFree3.1★ (28)NoNoOct 2026
8Interval Timer PlusInterval Timer PlusFree4.9★ (6.4K)NoYesNov 2026

Top Picks for Interval Timer Pro

Interval Timer Pro#1

Interval Timer Pro by Beesoft Apps

Timing for HIIT Training
Editor's Choice
💪 Health & Fitness
4.5😊(598 ratings)
$2.99
Interval Timer Pro screenshot 1
Interval Timer Pro screenshot 2
Interval Timer Pro screenshot 3
Interval Timer Pro screenshot 4
Interval Timer Pro screenshot 5

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

What We Love

  • 💪 Excellent for interval training
  • 🎨 Customizable workouts
  • 🎶 Integrates with music
  • ⏱️ Reliable timer
  • 📊 Tracks workout history
  • 🧠 Helps maintain focus

Room to Improve

  • 🐛 Bugs with screen orientation and audio
  • 🔄 No ability to reorder intervals
  • 📤 No workout sharing or syncing
  • 🔒 Lack of customization options
  • 💰 Paid version offers limited additional features
Intervals Pro: HIIT Timer#2

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Strong Contender
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality
Interval Timer - Tabata Timer#3
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

More Interval Timer Pro apps to explore

FAQ about Interval Timer Pro

What are the best interval timer pro apps for iPhone?
Interval Timer Pro tops our interval timer pro apps ranking as of November 2026, with a 4.5-star average from 598 App Store ratings, and it's priced at $2.99.
Yes — 19 of the top interval timer pro apps we rank are free to download, including Intervals Pro: HIIT Timer and Interval Timer - Tabata Timer.
Interval Timer Pro has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 248+ interval timer pro apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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