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Best Interval Timer Pro Apps

249+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Intervals Pro is the household name in interval timer pro, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Interval Timer Pro Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesSep 2026
2Interval Timer ProInterval Timer Pro$2.994.5★ (598)NoNoAug 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
4Interval Timer by STRNTHInterval Timer by STRNTHFree—YesYesSep 2026
5TimerChain - Interval TimerTimerChain - Interval TimerFree—NoNoMay 2026
6Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesSep 2026
7CowetaPSCowetaPSFree—NoNoAug 2026
8Looper - Interval TimerLooper - Interval TimerFree—NoYesMay 2026

Top Picks for Interval Timer Pro

Intervals Pro: HIIT Timer#1

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality
Interval Timer Pro#2

Interval Timer Pro by Beesoft Apps

Timing for HIIT Training
Strong Contender
💪 Health & Fitness
4.5😊(598 ratings)
$2.99
Interval Timer Pro screenshot 1
Interval Timer Pro screenshot 2
Interval Timer Pro screenshot 3
Interval Timer Pro screenshot 4
Interval Timer Pro screenshot 5

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

What We Love

  • 💪 Excellent for interval training
  • 🎨 Customizable workouts
  • 🎶 Integrates with music
  • ⏱️ Reliable timer

Room to Improve

  • 🐛 Bugs with screen orientation and audio
  • 🔄 No ability to reorder intervals
  • 📤 No workout sharing or syncing
Interval Timer - Tabata Timer#3

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Worth Considering
💪 Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model

More Interval Timer Pro apps to explore

FAQ about Interval Timer Pro

What are the best interval timer pro apps for iPhone?
Intervals Pro: HIIT Timer tops our interval timer pro apps ranking as of August 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 19 of the top interval timer pro apps we rank are free to download, including Intervals Pro: HIIT Timer and Interval Timer - Tabata Timer.
Intervals Pro: HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ interval timer pro apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Intervals Pro is a highly customizable interval training timer designed for a wide variety of workouts, including HIIT, running, strength training, yoga, and more. It allows users to create personalized routines with specific durations, alerts, and goals.
Key features include highly customizable intervals based on time or distance, spoken interval names and prompts, standalone Apple Watch workouts, integration with Apple Health for workout history, home screen widgets, and support for Bluetooth heart rate monitors.

Related searches

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