Best Interval Walking Training Apps & Games

250+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated October 2026

Whether you're new to interval walking training or looking for an upgrade, our curated collection of 250+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Interval Walking Training Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Loss Walking by SlimkitWeight Loss Walking by SlimkitFree4.4★ (15K)YesYesOct 2026
2Interval Walking - SplitsInterval Walking - SplitsFree5.0★ (2)NoYesOct 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesOct 2026
4Run/Walk Interval TrainingRun/Walk Interval TrainingFree2.8★ (4)NoNoOct 2026
5Japanese Walking - WalkPaceJapanese Walking - WalkPaceFree5.0★ (4)YesYesOct 2026
6TempoWalk: Interval WalkingTempoWalk: Interval WalkingFree—NoNoAug 2026
7Japanese Walking - SlimWalkJapanese Walking - SlimWalkFree—NoYesMay 2026
8Just Walk: Interval WalkingJust Walk: Interval WalkingFree5.0★ (3)NoYesOct 2026

Top Picks for Interval Walking Training

Weight Loss Walking by Slimkit#1

Weight Loss Walking by Slimkit by MONTIBUS LTD

Distance Tracker, Step Counter
Editor's Choice
💪 Health & Fitness
4.4😞(15K ratings)
FreeAdsIn-App Purchases
Weight Loss Walking by Slimkit screenshot 1
Weight Loss Walking by Slimkit screenshot 2
Weight Loss Walking by Slimkit screenshot 3
Weight Loss Walking by Slimkit screenshot 4
Weight Loss Walking by Slimkit screenshot 5
Weight Loss Walking by Slimkit screenshot 6

This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.

What We Love

  • 🚀 Great for weight loss
  • 🚀 Motivating music and guidance
  • 👍 Easy to use
  • 👍 Helpful for building walking habit

Room to Improve

  • 🐛 Inaccurate step/distance tracking
  • 🐛 Glitches and crashes
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription
  • 💡 Lack of customization options
  • 🔋 Drains battery quickly
Interval Walking - Splits#2

Interval Walking - Splits by krffl llc

Guided Walking Interval Timer
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Interval Walking - Splits screenshot 1
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Interval Walking - Splits screenshot 5
Interval Walking - Splits screenshot 6

This app guides you through interval walking workouts to build a consistent fitness routine. It offers spoken cues, haptic feedback, and progress tracking on your iPhone and Apple Watch. Designed for everyday walkers, it focuses on low-impact cardio and sustainable health benefits.

Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality

More Interval Walking Training apps to explore

FAQ about Interval Walking Training

What are the best interval walking training apps & games for iPhone?
Weight Loss Walking by Slimkit tops our interval walking training apps & games ranking as of October 2026, with a 4.4-star average from 15K App Store ratings, and it's free to download.
Yes — 19 of the top interval walking training apps & games we rank are free to download, including Weight Loss Walking by Slimkit and Interval Walking - Splits.
Weight Loss Walking by Slimkit shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ interval walking training apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.