Best Interval Walking Training Apps

249+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated October 2026

Whether you're new to interval walking training or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Interval Walking Training Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Run/Walk Interval TrainingRun/Walk Interval TrainingFree5.0★ (1)NoNoAug 2026
2Interval Walking - SplitsInterval Walking - SplitsFree5.0★ (2)NoYesOct 2026
3Japanese Walking - WalkPaceJapanese Walking - WalkPaceFree5.0★ (1)YesYesSep 2026
4Weight Loss Walking by SlimkitWeight Loss Walking by SlimkitFree4.4★ (15K)YesYesOct 2026
5Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesOct 2026
6Japanese Walking - SlimWalkJapanese Walking - SlimWalkFree—NoYesMay 2026
7Just Walk: Interval WalkingJust Walk: Interval WalkingFree5.0★ (1)NoYesSep 2026
8TempoWalk: Interval WalkingTempoWalk: Interval WalkingFree—NoNoAug 2026

Top Picks for Interval Walking Training

Interval Walking - Splits#2

Interval Walking - Splits by krffl llc

Guided Walking Intervals
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Interval Walking - Splits screenshot 1
Interval Walking - Splits screenshot 2
Interval Walking - Splits screenshot 3
Interval Walking - Splits screenshot 4
Interval Walking - Splits screenshot 5
Interval Walking - Splits screenshot 6

This app guides you through interval walking workouts to build a consistent fitness routine. It offers spoken cues, haptic feedback, and progress tracking on your iPhone and Apple Watch. Designed for everyday walkers, it focuses on low-impact cardio and sustainable health benefits.

Japanese Walking - WalkPace#3

Japanese Walking - WalkPace by Aleksei Izbrodin

Interval Walking Timer
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
Japanese Walking - WalkPace screenshot 1
Japanese Walking - WalkPace screenshot 2
Japanese Walking - WalkPace screenshot 3
Japanese Walking - WalkPace screenshot 4
Japanese Walking - WalkPace screenshot 5

This app guides you through interval walking sessions, alternating between fast and slow paces to boost fitness and calorie burn. It offers customizable intervals, audio/haptic cues, and tracks your progress with detailed stats and achievements. Integrate with Apple Health for a comprehensive fitness overview.

More Interval Walking Training apps to explore

FAQ about Interval Walking Training

What are the best interval walking training apps for iPhone?
Run/Walk Interval Training tops our interval walking training apps ranking as of October 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 18 of the top interval walking training apps we rank are free to download, including Run/Walk Interval Training and Interval Walking - Splits.
Run/Walk Interval Training has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ interval walking training apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.