Best Isocapnic Apps

5.0(2 ratings)

FreeIn-App Purchases

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This app is a companion to a respiratory training device, helping users improve their breathing capacity. It offers biofeedback, workouts, and training programs to enhance lung function for athletes and individuals experiencing shortness of breath.

Spire: Breath Training & Tech by Trinity Strength LLC

Elite Breath Coach & Metrics

Strong Contender

5.0(1 ratings)

Free

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This app combines breath training with strength and conditioning exercises to boost athletic performance, recovery, and well-being. It offers guided sessions, personalized coaching, and community support for athletes.

Elite Breathing by Elite Breathing Ltd.

Make Every Breath Count

Worth Considering

5.0(6 ratings)

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This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.

More Isocapnic apps to explore

The Trainer by Airotone

Invincible Breathing™

Customizable daily breathing planGuided meditations and breathworkInstructional videos library

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Lung Health & Breathing: Pulmo

(281K)

free

Guided Breathwork Exercise App

Personalized breathing exercisesImprove lung health and capacityEnhance sleep quality

This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.

Breathwork for Performance

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

This intelligent breathing trainer helps you test inspiratory capacity, engage in guided breathing exercises, and track your progress. It offers various training methods, historical data analysis, and even a breathing training game and course. It is not a medical device but provides reference data for app content.

Test inspiratory and expiratory vital capacityVarious breathing training methodsAnalysis of historical breathing records

STAmaster - Apnea Trainer

(4)

free

Freediving Breath-Hold Coach

BreathLife: Breathing Age Test

(0)

Lung Health · Exercises · CO2

60-second CO2 tolerance testPersonalized breathing exercisesBreathing age tracking

Discover your lung health with a quick breathing test. Get personalized exercises to improve your respiratory age and overall well-being. Track progress and join a supportive community.

Breathe Better - Feel Better

Dive Hard Freediving Trainer

(0)

Improve breath hold capacity

CO2 & O2 TablesBox BreathingAudio Cues

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

(9)

Meditation and Breathwork

Breath Routine

Customizable breathing routinesAdjustable inhale, exhale, and hold durationsBreath-hold training for various goals

This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.

PeakO₂: Stamina & Breath Guide

(1)

free

Endurance, Lung Health & Focus

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

⚽ Sports

(13)

Apnea: Freediving Breath Hold

Freediving & Pranayama Coach

Personalized breath-holding tests and training plansGuided exercises: step-by-step holds, hyperventilation, interval breathingCO₂ and O₂ tolerance training

This app is a personal breath-holding coach designed to improve respiratory potential for freedivers, swimmers, and those seeking stress relief through controlled breathing. It offers personalized training plans, guided exercises, and comprehensive guides on the science of breath-holding.

(3)

Informative lung testsTargeted training programsChallenging exercises with visual/audio guidance

Double Breathing

Relax and reduce stress

This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.

(1.3K)