Best Itsok Apps

224+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

If you already know ITSOK, this is the deeper bench. 224+ itsok apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Itsok Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ITSOKITSOKFreeNoNoMay 2026
2It's OK.It's OK.Free5.0★ (1)NoYesMay 2026
3It’s OK App:AI Calorie TrackerIt’s OK App:AI Calorie TrackerFree1.0★ (1)NoYesMay 2026
4BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (148K)YesNoJul 2026
5Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)YesNoJul 2026
67 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.5K)YesYesJul 2026
7Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (728K)YesYesJul 2026
8Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)YesYesJul 2026

Top Picks for Itsok

It's OK.#2

It's OK. by 宇浩 杨

Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
It's OK. screenshot 1
It's OK. screenshot 2
It's OK. screenshot 3
It's OK. screenshot 4
It's OK. screenshot 5

This app offers daily emotional support and self-care tools. It provides comforting quotes, mood tracking, and gratitude journaling to aid in your journey to inner peace. Customize your experience with various themes and reminders.

It’s OK App:AI Calorie Tracker#3

It’s OK App:AI Calorie Tracker by Resonance Studio, Inc.

AI Macro and Calorie Tracker
Worth Considering
💪 Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
It’s OK App:AI Calorie Tracker screenshot 1
It’s OK App:AI Calorie Tracker screenshot 2
It’s OK App:AI Calorie Tracker screenshot 3
It’s OK App:AI Calorie Tracker screenshot 4
It’s OK App:AI Calorie Tracker screenshot 5

This app helps you achieve a calorie deficit without fixating on numbers. It visualizes your intake through protein, carbs, and fats, and integrates activity data for a holistic view. Designed to reduce stress and promote long-term weight loss with clarity.

More Itsok apps to explore

4
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(148K)
subscription
5
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
6
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.5K)
free with in-app purchases
7
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(728K)
free with in-app purchases
8
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
9
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
💪 Health & Fitness
(1.1K)
subscription
11
Quabble: 올바른 데일리 정신 건강 관리 앱
Quabble: 올바른 데일리 정신 건강 관리 앱
Quabble: 올바른 데일리 정신 건강 관리 앱
모두를 위한 즐거운 정신 건강 관리 앱 Quabble
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
💪 Health & Fitness
(3.9K)
free with in-app purchases
12
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.

Personalized support plansConnect with licensed therapistsRecommended activities and content
💪 Health & Fitness
(240)
free
13
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
💪 Health & Fitness
(7.9K)
free with in-app purchases
14
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
(3.5K)
free with in-app purchases
15
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
💪 Health & Fitness
(4.7K)
freemium
16
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Mental, physical, and financial wellbeing support24/7 EAP servicesCounselor network access
💼 Business
(9.6K)
free
17
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
TimelyCare Health & Well-being
TimelyCare Health & Well-being
TimelyCare Health & Well-being
Virtual Health & Well-being
Free

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

24/7 virtual visitsMental health counselingOn-demand emotional support
🏥 Medical
(2.7K)
free with in-app purchases
19
Floraya: Emotional Support
Floraya: Emotional Support
Floraya: Emotional Support
Daily Mental Health Support
Free

This app offers daily mental health support through empathetic conversations and guided meditations. It provides a safe space for emotional support, acceptance, and helps users cope with stress and anxiety. Explore virtual soundscapes for relaxation and improved well-being.

Emotional support and acceptanceGuided meditation programsVirtual soundscapes for relaxation
💪 Health & Fitness
(2.1K)
subscription
20
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium

FAQ about Itsok

Are there free itsok apps for iPhone?
Yes — 20 of the top itsok apps we rank are free to download, including ITSOK and It's OK..
ITSOK has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 224+ itsok apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.