Best Itsok Apps

230+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

If you already know ITSOK, this is the deeper bench. 230+ itsok apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Itsok Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ITSOKITSOKFreeNoNoMay 2026
2It's OK.It's OK.Free5.0★ (1)NoYesMay 2026
3It’s OK App:AI Calorie TrackerIt’s OK App:AI Calorie TrackerFree1.0★ (1)NoYesMay 2026
4Grow TherapyGrow TherapyFree4.8★ (7.6K)NoNoAug 2026
5Brightside HealthBrightside HealthFree4.2★ (10K)NoNoAug 2026
6Cerebral - Mental HealthCerebral - Mental HealthFree4.6★ (32K)NoNoAug 2026
7Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)NoNoAug 2026
8Modern HealthModern HealthFree4.8★ (1.2K)NoNoAug 2026

Top Picks for Itsok

It's OK.#2

It's OK. by 宇浩 杨

Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
It's OK. screenshot 1
It's OK. screenshot 2
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It's OK. screenshot 5

This app offers daily emotional support and self-care tools. It provides comforting quotes, mood tracking, and gratitude journaling to aid in your journey to inner peace. Customize your experience with various themes and reminders.

It’s OK App:AI Calorie Tracker#3

It’s OK App:AI Calorie Tracker by Resonance Studio, Inc.

AI Macro and Calorie Tracker
Worth Considering
💪 Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
It’s OK App:AI Calorie Tracker screenshot 1
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This app helps you achieve a calorie deficit without fixating on numbers. It visualizes your intake through protein, carbs, and fats, and integrates activity data for a holistic view. Designed to reduce stress and promote long-term weight loss with clarity.

More Itsok apps to explore

4
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
💪 Health & Fitness
(7.6K)
free with in-app purchases
5
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
🏥 Medical
(10K)
free with in-app purchases
6
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
7
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
8
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Personalized care recommendationsClinically-validated self-assessmentDigital programs
💪 Health & Fitness
(1.2K)
free
9
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
10
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(149K)
subscription
11
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
💪 Health & Fitness
(4K)
free with in-app purchases
12
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
💪 Health & Fitness
(11K)
free
13
Labayh - لبيه
Labayh - لبيه
Labayh - لبيه
Psychology and Family Therapy
Free

Connect with qualified psychology and family therapy experts through a secure and private platform. Book appointments, receive consultations, and manage your mental well-being conveniently. Save time and money with this easy-to-use Saudi app.

Connect with qualified expertsPrivate and reliable consultationsEasy appointment booking
🏥 Medical
(11K)
ad-supported
14
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
15
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(29K)
free with in-app purchases
16
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
💪 Health & Fitness
(12K)
free with in-app purchases
17
The Mighty
The Mighty
The Mighty
Making Health About People
Free

This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.

Read personal health stories and curated resourcesCreate a profile to track interests and connectionsReceive daily affirmations
💪 Health & Fitness
(10K)
free with in-app purchases
18
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.7K)
free with in-app purchases
19
DSM-5-TR® Diagnosis Handbook
DSM-5-TR® Diagnosis Handbook
DSM-5-TR® Diagnosis Handbook
Differential DDx Text Revision
Free

This app assists clinicians in making accurate psychiatric diagnoses using the latest DSM-5-TR® classifications. It features interactive decision trees and algorithms to guide users through a 6-step diagnostic process, offering differential diagnoses and detailed condition entries.

Interactive decision trees for diagnosisReview selected diagnostic pathsAlgorithms for enhanced assessment
🏥 Medical
(1.5K)
free with in-app purchases
20
Lyra Health
Lyra Health
Lyra Health
Mental health care on-the-go
Free

Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.

Access well-being resourcesSchedule appointments with providersComplete video lessons and exercises
💪 Health & Fitness
(7.4K)
free

FAQ about Itsok

Are there free itsok apps for iPhone?
Yes — 20 of the top itsok apps we rank are free to download, including ITSOK and It's OK..
ITSOK has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 230+ itsok apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.