250+ iOS apps curated and reviewed
With an average user rating of 4.7★, the jet lag timeshifter category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.6K) | No | Yes | Aug 2026 |
| 2 |  | Free | 3.0★ (1) | No | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 4 |  | Free | — | No | No | Jun 2026 |
| 5 |  | Free | 5.0★ (4) | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 7 |  | Free | — | — | No | Jul 2026 |
| 8 |  | Free | — | No | Yes | Jul 2026 |
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app creates personalized travel plans to help you adjust your sleep schedule to new time zones. It provides guidance on light exposure, caffeine intake, and sleep timing to minimize jet lag and help you arrive refreshed.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.
This app helps you adjust to new time zones faster with personalized guidance. It provides custom sleep and wake reminders, gradual time adjustment suggestions, and helpful light and meal timing cues. Track your mood, sleep, and energy to monitor your progress and receive lifestyle tips.
This app creates a personalized schedule to help you adjust to new time zones. It provides hour-by-hour guidance on light exposure, caffeine, and melatonin intake to minimize jet lag and help you feel your best upon arrival.
Book, manage, and check in for your flights with ease. Access boarding passes, update itineraries, and get real-time flight information. Connect with customer service and explore inflight options.
This app uses circadian rhythm science to help your body adjust to new time zones quickly. It provides personalized guidance on light exposure, sleep, melatonin, and caffeine intake to minimize jet lag symptoms like fatigue and sleeplessness.
This app creates a personalized program to reduce jet lag and synchronize your biological clock during travel. It offers real-time guidance and guided wellness modules based on a scientific approach to circadian rhythms.