Best Jet Lag Timeshifter Apps & Games

214+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated July 2026

With an average user rating of 4.5★, the jet lag timeshifter category is one of the App Store's strongest. Browse all 214+ apps and games we track, sorted so the most loved ones surface first.

Compare top Jet Lag Timeshifter Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TimeshifterTimeshifterFree4.7★ (2.6K)NoYesJul 2026
2Jet Lag CoachJet Lag CoachFreeNoNoJun 2026
3Jet Lag Time Zone ShifterJet Lag Time Zone ShifterFree5.0★ (1)NoYesJul 2026
4Jet Lag Plans by JetResetJet Lag Plans by JetResetFree5.0★ (4)NoYesJul 2026
5Jet Lag FixJet Lag FixFree4.4★ (10)NoYesJun 2026
6Jetlag - Wake up timesJetlag - Wake up timesFreeNoNoMay 2026
7Jetlag SyncJetlag SyncFree4.5★ (8)NoYesJun 2026
8JetlagAwayJetlagAwayFreeNoNoMay 2026

Top Picks for Jet Lag Timeshifter

Timeshifter#1

Timeshifter by Timeshifter Inc.

The #1 Jet Lag App
Editor's Choice
✈️ Travel
4.7😊(2.6K ratings)
FreeIn-App Purchases
#34in Travel
Timeshifter screenshot 1
Timeshifter screenshot 2
Timeshifter screenshot 3
Timeshifter screenshot 4
Timeshifter screenshot 5
Timeshifter screenshot 6

This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.

What We Love

  • 👍 Easy to use
  • 🚀 Effective at reducing jet lag
  • 💡 Personalized recommendations
  • ⏱️ Helpful notifications

Room to Improve

  • 🕰️ Difficult to follow recommendations during travel
  • 🤒 Melatonin not always readily available
  • 💰 Expensive subscription model
Jet Lag Time Zone Shifter#3

Jet Lag Time Zone Shifter by Burak Guner

Smart Sleep Adaptation Guide
Worth Considering
✈️ Travel
5.0(1 ratings)
FreeIn-App Purchases
Jet Lag Time Zone Shifter screenshot 1
Jet Lag Time Zone Shifter screenshot 2
Jet Lag Time Zone Shifter screenshot 3
Jet Lag Time Zone Shifter screenshot 4
Jet Lag Time Zone Shifter screenshot 5
Jet Lag Time Zone Shifter screenshot 6

This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.

More Jet Lag Timeshifter apps to explore

4
Jet Lag Plans by JetReset
Jet Lag Plans by JetReset
Jet Lag Plans by JetReset
Jetlag & circadian sleep
Free

This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.

Personalized jet lag schedulesScience-based circadian strategiesAdapts to user's sleep times
✈️ Travel
(4)
free with in-app purchases
5
Jet Lag Fix
Jet Lag Fix
Jet Lag Fix
Eliminate jet lag now!
Free

This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.

Body clock reset guidanceNon-invasive acupuncture techniquesScheduled acupoint treatment notifications
✈️ Travel
(10)
free with in-app purchases
6
Jetlag - Wake up times
Jetlag - Wake up times
Jetlag - Wake up times
Sleep recovery travel planner
Free
✈️ Travel
(0)
7
Jetlag Sync
Jetlag Sync
Jetlag Sync
Reduce Jet lag Effectively
Free

This app creates personalized plans to help you adjust to new time zones and reduce jet lag. It asks specific questions about your travel to generate a customized schedule for seamless time zone adjustment.

Personalized jet lag plansCustomized schedulesTime zone adjustment
✈️ Travel
(8)
freemium
8
JetlagAway
JetlagAway
JetlagAway
Beat jet lag & sleep woes
Free
💪 Health & Fitness
(0)
9
Uplift - Travel Without Jetlag
Uplift - Travel Without Jetlag
Uplift - Travel Without Jetlag
Jet Lag Solution Global Travel
Free

This app helps travelers combat jet lag by guiding them through a simple nerve stimulation process. It aims to reset your body clock to your new time zone, improving sleep, recovery, and overall performance during travel.

Guided nerve stimulation videosCustomized treatment for travelImproved sleep quality
💪 Health & Fitness
(89)
free with in-app purchases
10
Adjust - Beat Jet Lag
Adjust - Beat Jet Lag
Adjust - Beat Jet Lag
No More Jet Lag
Free

This app helps you adjust to new time zones faster with personalized guidance. It provides custom sleep and wake reminders, gradual time adjustment suggestions, and helpful light and meal timing cues. Track your mood, sleep, and energy to monitor your progress and receive lifestyle tips.

Personalized jet lag adjustment plansCustom sleep and wake remindersGradual time adjustment suggestions
✈️ Travel
(1)
free with in-app purchases
11
Jetlag - Travel & Timezone
Jetlag - Travel & Timezone
Jetlag - Travel & Timezone
Enjoy your trip
Free
$0.99 | 100% OFF

Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.

Jet lag adjustment plansMulti-city time zone comparisonInteractive time zone map
✈️ Travel
(35)
free
12
JetShift: Skip Jetlag
JetShift: Skip Jetlag
JetShift: Skip Jetlag
Shift into any timezone needed
Free

This app uses circadian rhythm science to help your body adjust to new time zones quickly. It provides personalized guidance on light exposure, sleep, melatonin, and caffeine intake to minimize jet lag symptoms like fatigue and sleeplessness.

Circadian rhythm sciencePersonalized light exposure timingMelatonin scheduling
✈️ Travel
(1)
freemium
13
Flighty – Live Flight Tracker
Flighty – Live Flight Tracker
Flighty – Live Flight Tracker
World's Fastest Delay Alerts
Free

This app provides real-time flight tracking and delay alerts, often faster than airline notifications. It offers insights into delay reasons, aircraft status, and airport conditions, with features for sharing flight information with friends and family.

World's fastest delay alertsSee why your flight is delayed25-hour where's my plane
✈️ Travel
(141K)
freemium
14
StopJetLag
StopJetLag
StopJetLag
Comprehensive Jet Lag Advice
Free

This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.

Flight-Aligned Sleep Method™Personalized jet lag plansOptimized for flight schedules
✈️ Travel
(12)
free with in-app purchases
15
Timeshift Race
Timeshift Race
Timeshift Race
Ready your engines!
Free

Race forward with a car that has no brakes, but gain the power to rewind time to fix mistakes. Dodge obstacles and opponents, or knock them out, to become the champion.

No brakes, only forward motionTime-rewinding abilityAvoid or knock out opponents
🎮 Games
(1.4K)
ad-supported
16
No Jetlag: Circadian Guide
No Jetlag: Circadian Guide
No Jetlag: Circadian Guide
Jetlag Sleep & Travel Tips
Free
✈️ Travel
(0)
17
Jet2 - Holidays and Flights
Jet2 - Holidays and Flights
Jet2 - Holidays and Flights
Search, book & travel
Free

Search, book, and manage package holidays and flights easily. Discover beach breaks, city escapes, and villa getaways with flexible payment options and included baggage. Get travel inspiration, manage bookings, and access support on the go.

Search and book holidays and flightsFilter holiday optionsTravel inspiration and destination discovery
✈️ Travel
(731)
free with in-app purchases
18
Rappul
Rappul
Rappul
by Timothy Holmes
Free

This app offers a free flight search tool for worldwide schedules and timetables. For account users, it automates crew scheduling, providing alerts for reserve status, open time trips, and vacation trading. It also includes a commuter flight search utility.

Free worldwide flight searchAutomated crew scheduling alertsReserve status monitoring
✈️ Travel
(10)
free
19
Time Clock Terminal
Time Clock Terminal
Time Clock Terminal
Time Tracking for iPad
Free

This app allows employees to clock in and out of shifts using an iPad. It integrates with scheduling and attendance features to accurately track time, manage labor budgets, and process payroll.

Employee clock in/outiPad time trackingShift management
💼 Business
(16)
ad-supported
20
Sentient Jet
Sentient Jet
Sentient Jet
by Sentient Jets LLC
Free

Manage all your private jet travel plans seamlessly from your device. Get real-time quotes, view itineraries, and request catering and ground transportation. Enjoy a more thoughtful and luxurious way to fly.

Face ID loginReal-time quotesStep-by-step itinerary guide
✈️ Travel
(873)
free

FAQ about Jet Lag Timeshifter

What are the best jet lag timeshifter apps & games for iPhone?
Timeshifter tops our jet lag timeshifter apps & games ranking as of July 2026, with a 4.7-star average from 2.6K App Store ratings, and it's free to download.
Yes — 20 of the top jet lag timeshifter apps & games we rank are free to download, including Timeshifter and Jet Lag Coach.
Timeshifter has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 214+ jet lag timeshifter apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Timeshifter creates personalized jet lag plans based on scientific principles of circadian rhythms. It helps you adjust your body's internal clock to new time zones by providing specific advice on when to expose yourself to light and when to avoid it, aiming to reduce symptoms like insomnia and sleepiness.
The app leverages the understanding that light is the primary cue for your body's circadian clock. It provides tailored recommendations for light exposure and avoidance, timed precisely to help your internal clock synchronize with your destination's time zone, addressing the root cause of jet lag.