Best Kegel Trainer For Men Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

If you already know Dr. Kegel, this is the deeper bench. 224+ kegel trainer for men apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Kegel Trainer For Men Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesJul 2026
2Kegel Trainer for MenKegel Trainer for MenFree was $0.99NoNoJun 2026
3Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.1K)NoYesJul 2026
4Stamena Kegel Trainer for MenStamena Kegel Trainer for MenFree was $2.994.2★ (2.7K)YesYesJul 2026
5Kegel Men: Men's HealthKegel Men: Men's HealthFree4.6★ (9.1K)NoYesJul 2026
6Kegel Trainer ExercisesKegel Trainer ExercisesFree4.8★ (1.4K)NoYesJul 2026
7Kegel Trainer for Men & CoreKegel Trainer for Men & CoreFree5.0★ (1)YesYesJul 2026
8Kegel Men Exercises | KegelXKegel Men Exercises | KegelXFree4.7★ (876)YesYesJul 2026

Top Picks for Kegel Trainer For Men

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(43K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Trainer PFM Exercises#3

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Worth Considering
💪 Health & Fitness
4.8😊(8.1K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
Kegel Trainer PFM Exercises screenshot 2
Kegel Trainer PFM Exercises screenshot 3
Kegel Trainer PFM Exercises screenshot 4
Kegel Trainer PFM Exercises screenshot 5

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some

More Kegel Trainer For Men apps to explore

4
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders
💪 Health & Fitness
(2.7K)
freemium
5
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(9.1K)
free with in-app purchases
6
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines
💪 Health & Fitness
(1.4K)
subscription
7
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Boost Stamina & Pelvic Power
Free

This app offers guided Kegel exercises and short daily workouts to strengthen pelvic floor muscles and improve core control. It provides structured training plans and progress tracking for men of all fitness levels, fitting easily into busy schedules.

Guided Kegel exercisesDaily training sessionsBeginner-friendly programs
📊 Productivity
(1)
free with in-app purchases
8
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Exercícios Do Assoalho Pélvico
Free

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans
💪 Health & Fitness
(876)
free with in-app purchases
9
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

Guided training planDaily routine builderMuscle control and stability
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
Mr Kegel: Men's Health Trainer
Mr Kegel: Men's Health Trainer
Mr Kegel: Men's Health Trainer
Male Pelvic Floor Exercises
Free

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

Personalized exercise plansStep-by-step instructions with animationsDaily challenges and progress tracking
💪 Health & Fitness
(28)
free with in-app purchases
11
Kegel men - exercises
Kegel men - exercises
Kegel men - exercises
Kegel trainer for men
Free

This app guides men through exercises designed to strengthen pelvic floor muscles, crucial for intimate health and organ function. It offers a structured approach to improving male sexual health, with potential results visible within a week of consistent practice. The application provides information and encourages professional consultation before starting.

Kegel exercise method for menPelvic floor muscle trainingImprove intimate health
💪 Health & Fitness
(5)
free with in-app purchases
12
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

Personalized training plansProgress trackingCustomizable reminders
💪 Health & Fitness
(266)
subscription
13
Kegels For Men - Male Trainer
Kegels For Men - Male Trainer
Kegels For Men - Male Trainer
Better sex & erections for men
Free

This app guides men through pelvic floor exercises to improve sexual performance, bladder control, and overall pelvic health. It offers guided workouts, progress tracking, and educational articles, with Apple Watch compatibility for discreet training.

Guided Kegel exercisesProgress tracking and visualizationApple Watch compatibility
💪 Health & Fitness
(3)
free with in-app purchases
14
KegelUp: Kegel Trainer for Men
KegelUp: Kegel Trainer for Men
KegelUp: Kegel Trainer for Men
Male Pelvic Floor Training
Free

Strengthen your pelvic floor with guided exercises designed for men's health. Improve control, core strength, and awareness with daily 5-minute workouts. Track progress and access men's health insights.

Guided kegel exercises with animationDaily 5-minute workoutsProgress tracking and achievements
💪 Health & Fitness
(278)
free with in-app purchases
15
Kegel Exercises | Men Trainer
Kegel Exercises | Men Trainer
Kegel Exercises | Men Trainer
Pelvic Floor Workout & Fitness
Free

This app offers guided exercises to strengthen pelvic floor muscles for men, improving control and quality of life. It features personalized workout plans, helpful reminders, and progress tracking to build healthy habits.

Pelvic floor strengthening exercisesStep-by-step instructions for menCustomized workout plans
💪 Health & Fitness
(6)
free with in-app purchases
16
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance
💪 Health & Fitness
(3.1K)
free with in-app purchases
17
Kegel Men Trainer: Full Power
Kegel Men Trainer: Full Power
Kegel Men Trainer: Full Power
Kegel Trainer for Men
Free

This app offers personalized kegel exercises for men to naturally enhance sexual stamina and energy. It features progress tracking, a user-friendly interface, and a unique tree-planting reward system for environmental contribution.

Personalized kegel workoutsNatural endurance boostEnergy amplification
💪 Health & Fitness
(11)
free with in-app purchases
18
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Men's Kegel Exercises
Free

This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

Daily 5-minute training planPelvic floor muscle strengtheningGroin fitness exercises
💪 Health & Fitness
(15)
subscription
19
Kegel Exercises for Men Daily
Kegel Exercises for Men Daily
Kegel Exercises for Men Daily
Pelvic Floor & Core Trainer
Free

This app guides users through a 21-day program to strengthen the pelvic floor and improve body-mind balance. It combines guided breath work and Kegel exercises for enhanced control, stress relief, and inner calm.

21-day Kegel trainerGuided breathing exercisesPelvic floor strengthening
💪 Health & Fitness
(9)
free with in-app purchases
20
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Guided Kegel exercisesCustomized workout programsProgress tracking
💪 Health & Fitness
(414)
free with in-app purchases

FAQ about Kegel Trainer For Men

What are the best kegel trainer for men apps for iPhone?
Dr. Kegel: For Men’s Health tops our kegel trainer for men apps ranking as of July 2026, with a 4.8-star average from 43K App Store ratings, and it's free to download.
Yes — 20 of the top kegel trainer for men apps we rank are free to download, including Dr. Kegel: For Men’s Health and Kegel Trainer for Men.
Dr. Kegel: For Men’s Health has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 224+ kegel trainer for men apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The Dr. Kegel app is designed to improve men's intimate, overall, and mental health. It offers a structured Kegel training plan to strengthen pelvic floor muscles, groin fitness exercises to accelerate results, and tools for mental well-being like stress relief techniques.
Key features include a guided Kegel training plan, additional groin fitness exercises, a progress tracker to monitor results, a 'Mind Cleaner' for stress and anxiety relief, daily challenges to build healthy habits, and an 'Insights Library' with scientific facts on men's health topics.

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