248+ iOS apps curated and reviewed
The best knee exercises apps on iPhone average 4.4★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.3★ (6) | No | Yes | May 2026 | |
| 2 |  | Free | 4.4★ (155) | No | Yes | Oct 2026 | |
| 3 |  | Free | 3.0★ (7) | Yes | Yes | May 2026 | |
| 4 |  | Free | 4.8★ (2.4K) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 5.0★ (4) | No | No | Jul 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | Free | — | No | Yes | May 2026 | |
| 8 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
This app offers targeted exercises and stretches designed to strengthen the muscles supporting your knees. Improve flexibility and reduce pressure on knee joints to alleviate pain and prevent future injuries. Perform daily for optimal results.
This app offers guided video exercises and personalized programs for knee and ACL recovery, developed by experienced physical therapists. It includes advanced range of motion tracking and direct access to professional support to help users stay motivated and achieve their rehabilitation goals.
This app offers a 11-minute workout routine designed to strengthen knee muscles and alleviate pain. It progresses from basic to advanced exercises, suitable for various fitness levels. The program aims to improve leg strength and overall physical well-being.
