202+ iOS apps curated and reviewed
The best knee exercises apps on iPhone average 4.6★ across 202+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
This application provides exercises and stretches to strengthen and support knee health, helping to alleviate pain and prevent future injuries. By incorporating these daily exercises into your routine, you can build strong, flexible muscles around your knees and improve overall knee function.
This mobile app helps users keep their knees strong and healthy through daily strength and stretch exercises, making it ideal for those recovering from therapy, maintaining fitness, or enhancing their workout routine. By incorporating a few simple exercises into your daily routine, you can keep your knees healthy and fit - start your journey today!
ACL is a comprehensive application that allows users to manage access control lists efficiently. With its user-friendly interface and robust features, ACL simplifies the process of controlling access to resources. Try ACL now to streamline your access control management.
This medical workout challenge helps relieve knee pain through 11-minute exercises designed to strengthen knee muscles, improving overall strength and mobility. By incorporating these simple exercises into your routine, you can minimize knee problems, build a stronger body, and enjoy a happier, healthier life.
Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.
Improve flexibility, reduce muscle tension, and relieve pain with scientifically proven stretching exercises. Incorporate daily routines, warm-ups, and post-workout stretches for a healthier and more flexible lifestyle. Start stretching today for enhanced well-being and mobility!
Get back on track with our recovery app designed for Strava athletes. Created in collaboration with top sports physicians and Olympians, Recover Athletics helps athletes address aches and enhance performance. Try it now to optimize your recovery routine and reach peak athletic potential.
A personal trainer app offering 5 to 10 minute lower body workouts designed by a certified trainer, featuring videos and on-screen instructions. Strengthen and tone your legs at home with no internet required. Integrate with Health app for workout and calorie data.
Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.
This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!
Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!
This knee health fitness application helps individuals recovering from knee injuries or conditions, such as ACL reconstruction or arthritis, to track their progress, stay motivated, and confidently return to sports and activities. By monitoring pain levels, therapy, and appointments, users can gain support from a community, compare their progress to averages, and customize their experience to achieve a successful recovery.
This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.
This application provides a variety of exercises, including stretching, yoga, and strength training, to help manage and reduce chronic pain, improving overall quality of life. By incorporating these exercises into a daily routine, users can take a proactive approach to easing pain and enhancing their well-being.
PhysiApp offers clinical exercises through clear, narrated videos with in-app reminders for scheduling. Users can access their exercise videos offline and track progress in real-time, providing valuable data for healthcare providers to offer better support. Remember to consult healthcare professionals before making any medical decisions.
ATG Online Coaching offers personalized training to help you achieve fitness goals and overcome challenges. Features include form feedback, tailored workouts, access to a personal coach, progress tracking, and a library of informative articles. Sign up for a free workout today and start your journey to improved strength and mobility.
Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!
Get personalized knee rehabilitation guidance through a comprehensive app that creates customized exercise plans, tracks progress, and offers expert video demonstrations and AI-powered support to help you recover and rebuild strength safely. Download the app to start your recovery journey and stay active with a safe and flexible approach.
