Best Lift Pro Workout Apps

235+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Finding the right lift pro workout apps can be overwhelming with so many options. We've analyzed 235+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Lift Pro Workout Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lift Pro WorkoutLift Pro WorkoutFree5.0★ (2)NoYesMay 2026
2Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesSep 2026
3Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026
4Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (94K)NoYesSep 2026
5JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesSep 2026
6Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (90K)NoYesSep 2026
7Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6.3K)YesYesSep 2026
8Fitness Point Pro: Home & GymFitness Point Pro: Home & Gym$6.994.4★ (1.4K)NoYesSep 2026

Top Picks for Lift Pro Workout

Lift Pro Workout#1

Lift Pro Workout by Jonathan Motz

Exercise Tracker for Workouts
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Lift Pro Workout screenshot 1
Lift Pro Workout screenshot 2
Lift Pro Workout screenshot 3
Lift Pro Workout screenshot 4
Lift Pro Workout screenshot 5
Lift Pro Workout screenshot 6

Easily log exercises, track strength gains, and visualize progress with interactive charts. Create personalized workout plans or use pre-made routines. Get instant AI-powered fitness advice on form, nutrition, and recovery.

Stronglifts 5x5 Workout Plan#2

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Strong Contender
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#32in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Lift Pro Workout apps to explore

4
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Weight Lifting Routine Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(94K)
free with in-app purchases
5
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
6
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(90K)
freemium
7
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.3K)
free with in-app purchases
8
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Track your gym and home workouts with detailed exercise logs, custom workout plans, and progress visualization. Features include a bodyweight workout generator, exercise animations, and a body tracker. Offers expert memberships for advanced features like cloud sync and web access.

Personalized workout plansAI-powered bodyweight generatorExercise logs with progress graphs
💪 Health & Fitness
(1.4K)
freemium
9
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
10
Lift Pro Fitness
Lift Pro Fitness
Lift Pro Fitness
by Lift Pro Fitness Corporation
Free

Plan and schedule your fitness sessions directly from your mobile device. View schedules, sign up for classes, and access facility location information. Optimize your time and convenience with this app.

Schedule fitness sessionsSign up for classesView schedules
💪 Health & Fitness
(1)
ad-supported
11
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
12
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(816K)
free with in-app purchases
13
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
14
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
15
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Workout Planner & Lifting Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2.1K)
free with in-app purchases
16
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.4K)
free with in-app purchases
17
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(6K)
free with in-app purchases
18
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(977)
subscription
19
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
20
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
💪 Health & Fitness
(13K)
free with in-app purchases

FAQ about Lift Pro Workout

What are the best lift pro workout apps for iPhone?
Lift Pro Workout tops our lift pro workout apps ranking as of May 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 19 of the top lift pro workout apps we rank are free to download, including Lift Pro Workout and Stronglifts 5x5 Workout Plan.
Lift Pro Workout has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 235+ lift pro workout apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Lift Pro Workout is a strength training and workout progress tracker designed to help users log exercises, monitor gains with charts, and create personalized workout plans. It also features an AI coach for fitness advice.
Lift Pro Workout visualizes your strength improvements, workout volume, and body metrics over time using interactive charts and graphs. This helps you celebrate milestones and spot trends to stay motivated.