Best Lunge Run Apps & Games

158+ iOS apps & games curated and reviewed

4.4 avg rating
14 free apps & games
Updated June 2026

The best lunge run apps on iPhone average 4.4★ across 158+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Lunge Run

RUN — Running Club & Tracker#1

RUN — Running Club & Tracker by MIRO CONSULTING SRL

Couch to 5k 10k, Mile distance
Editor's Choice
💪 Health & Fitness
4.7😊(3.8K ratings)
FreeIn-App Purchases
RUN — Running Club & Tracker screenshot 1
RUN — Running Club & Tracker screenshot 2
RUN — Running Club & Tracker screenshot 3
RUN — Running Club & Tracker screenshot 4
RUN — Running Club & Tracker screenshot 5
RUN — Running Club & Tracker screenshot 6

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

What We Love

  • 🚀 Great app
  • 👍 Helpful for running
  • 🧠 Useful features
  • 🥇 Best running app

Room to Improve

  • 🐛 Crashes and glitches
  • 🔍 Inaccurate tracking
  • 🕰️ Slow updates
Couch to 5K® - Run training#2

Couch to 5K® - Run training by Active Network, LLC

Strong Contender
💪 Health & Fitness
4.6😊(4.7K ratings)
$4.99
#6in Health & Fitness
Couch to 5K® - Run training screenshot 1
Couch to 5K® - Run training screenshot 2
Couch to 5K® - Run training screenshot 3
Couch to 5K® - Run training screenshot 4
Couch to 5K® - Run training screenshot 5

This app guides new runners from a sedentary lifestyle to completing a 5K race. It offers a structured nine-week training plan with virtual coaches and audio cues. Track your progress, map routes, and log workouts to achieve your running goals.

What We Love

  • 🚀 Great for beginners
  • 👍 Gradual progression
  • 🚀 Effective training program
  • 🚀 Helps build endurance

Room to Improve

  • 🐛 Glitches and crashes
  • 🔋 Drains battery
  • 🔇 Audio issues with music volume
Stilts Run - Walk & Step Over#3

Stilts Run - Walk & Step Over by MOONEE PUBLISHING LTD

Can you walk on high stilts?
Worth Considering
🎮 Games
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
Stilts Run - Walk & Step Over screenshot 1
Stilts Run - Walk & Step Over screenshot 2
Stilts Run - Walk & Step Over screenshot 3
Stilts Run - Walk & Step Over screenshot 4

Test your balance and dexterity by walking on high stilts. Upgrade your equipment to travel further and challenge your personal best in this engaging game.

What We Love

  • 🚀 Fun and addictive gameplay
  • 👍 Relaxing and calming experience
  • 🤩 Satisfying stilt-breaking mechanics
  • 💎 Decent amount of content for a free game

Room to Improve

  • 🔍 Repetitive levels after a while
  • 💸 Excessive ads, even after paying to remove them
  • 🐛 Occasional bugs and crashes

More Lunge Run apps to explore

4
Run Across America
Run Across America
Run Across America
by Cockpit Mobile, Inc.
Free

Track your daily walks, jogs, and runs to stay active. Earn badges for accomplishments and connect with a community. See your race day results and leaderboard rankings.

Activity trackingBadge achievementsCommunity connection
💪 Health & Fitness
(4.6K)
ad-supported
5
Heels Runner 3D -Tricky Master
Heels Runner 3D -Tricky Master
Heels Runner 3D -Tricky Master
Walking like a QUEEN!
Free

Navigate challenging obstacle courses by collecting high heels to walk on a podium. Master your balance and stride to feel like royalty as you advance through levels.

Collect high heelsWalk on a podiumNavigate obstacle courses
🎮 Games
(2K)
free
6
My Run Plan
My Run Plan
My Run Plan
by Focus-N-Fly
Free

This app creates personalized running training plans based on your goals, schedule, and fitness level. It uses a patented algorithm to optimize your progression and prepare you for races. The app also offers coaching support and syncs with popular fitness trackers.

Personalized training plansAdaptive schedule adjustmentsCoach support for training and nutrition
💪 Health & Fitness
(183)
free with in-app purchases
7
Pacer 5K: run faster races
Pacer 5K: run faster races
Pacer 5K: run faster races
5K Pacer: run pacer for 5K
$2.99

This 8-week program uses interval training to improve your 5K race time and burn calories. It acts as a personal coach, guiding you through walk, run, and faster running segments to build stamina and make your runs more engaging.

8-week interval training programWalk, run, and faster running intervalsAudio coach guidance
💪 Health & Fitness
(1.1K)
free
8
5K to 10K
5K to 10K
5K to 10K
by Active Network, LLC
Free

This app helps you progress from a 5K to a 10K race over nine weeks with virtual coaches and audio guidance. It tracks your distance, pace, and routes using GPS, and allows you to listen to music during workouts.

9-week 10K training plan3 virtual coach optionsReal-human audio cues
💪 Health & Fitness
(396)
free
9
Treadmill Trainer Workouts
Treadmill Trainer Workouts
Treadmill Trainer Workouts
Treadmill Workouts & Videos
Free

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

Hundreds of workout programsInterval training workouts5K and 10K training plans
💪 Health & Fitness
(548)
free with in-app purchases
10
Get Running
Get Running
Get Running
The human 5k running coach.
$2.99

This app guides users from a sedentary lifestyle to running a 5k in nine weeks with structured workouts. It offers human-like coaching, community support, and progress tracking to help users achieve their fitness goals.

Couch to 5k running planHuman voice coachingCommunity forum support
💪 Health & Fitness
(2.1K)
free
11
Count Run!
Count Run!
Count Run!
Can you reach 1,000 people?
Free

Guide a crowd through an obstacle course, growing your numbers with every successful pass. Avoid obstacles that shrink your group and aim to reach the finish line with the largest possible crowd.

Grow your crowdNavigate obstacle coursesCollect people
🎮 Games
(809)
free with in-app purchases
12
Run 5k - couch to 5k program
Run 5k - couch to 5k program
Run 5k - couch to 5k program
interval training + stretches
$2.99

This app guides beginners from zero running experience to completing a 5k race over an 8-week program. It features interval training, animated stretching, and voice cues for pace and distance, even with a locked screen. It integrates with health tracking and offers an Apple Watch companion app.

8-week beginner training planAnimated warmup and cooldown stretchesVoice cues for running and walking intervals
💪 Health & Fitness
(65)
free
13
Run 10k - couch to 10k program
Run 10k - couch to 10k program
Run 10k - couch to 10k program
interval training + stretches
$3.99

This app guides beginners through a 13-week program to build endurance for running a 10k. It uses interval training with voice cues for running and walking, and can track pace and distance with GPS or be used indoors. It also includes stretching routines and integrates with the Health app.

13-week interval training programVoice cues for run/walk intervalsGPS tracking for pace and distance
💪 Health & Fitness
(18)
free
14
Stacky Heels - Track Runner 3D
Stacky Heels - Track Runner 3D
Stacky Heels - Track Runner 3D
by Pham Lien Hieu
Free

Navigate challenging obstacle courses by increasing your heel height to overcome barriers. Avoid walls and reach the end of each level. This game offers a unique running experience with increasing difficulty.

Increase heel heightOvercome obstaclesEscape walls
🎮 Games
(132)
free with in-app purchases
15
Jump Run: Jumping Race Runner
Jump Run: Jumping Race Runner
Jump Run: Jumping Race Runner
Fun running and racing arcade
Free

Embark on an exciting endless runner adventure to rescue captured animals from an evil witch. Simply tap the screen to jump and navigate through challenges, becoming a jumping hero.

Endless running gameplayTap to jump controlsRescue captured animals
🎮 Games
(1.7K)
free with in-app purchases
16
Just Run: Zero to 5K (+10K)
Just Run: Zero to 5K (+10K)
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
Free

This app guides you from a beginner runner to completing a 5K in 9 weeks with a structured workout plan. It also offers a 6-week plan to progress from 5K to 10K. Enjoy ad-free workouts with customizable trainer voices and background operation.

Zero to 5K training plan5K to 10K training planCustomizable trainer voices
💪 Health & Fitness
(1.1K)
free with in-app purchases
17
5K Run - Train to 5K
5K Run - Train to 5K
5K Run - Train to 5K
Don't overpay for a 5K program
Free

This application offers a free 10-week training program to help users start running and achieve a 5K distance. It includes GPS tracking for runs and provides voice guidance for intervals.

Free 10-week running programGPS run trackingVoice instructions
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
McRun
McRun
McRun
by john abraham
$4.99
$9.99 | 50% OFF

Calculate your running potential across various distances using your best race time. Get personalized training paces for different workout types and discover motivational tips to optimize your performance. This tool helps you target and train for peak running achievements.

Calculate equivalent race timesSuggest optimal training pacesTarget peak performance
💪 Health & Fitness
(142)
free
19
run.App - Running with GPS
run.App - Running with GPS
run.App - Running with GPS
THE EASIEST WAY TO TRACK RUNS
Free

This app simplifies run tracking with essential features and a focus on privacy. It offers audio feedback, target times, and automatic pause detection, storing all data locally on your iPhone. Share your achievements and export your routes.

Easy to use interfaceLocal data storageTarget time setting
💪 Health & Fitness
(25)
free
20
ShoeCycle
ShoeCycle
ShoeCycle
Distance tracking made simple
Free

This app helps runners track the mileage and purchase date of their running shoes to prevent injury from worn-out footwear. It allows for simple distance entry, offline use, and integration with popular fitness platforms. Easily manage multiple pairs and visualize wear progress.

Track running shoe mileage and purchase dateSimple distance entryOffline functionality
💪 Health & Fitness
(19)
free

Related searches