Best Macro Meal Planner Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.9★, the macro meal planner category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Macro Meal Planner Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesNov 2026
2Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesNov 2026
3Mealbird: Macro Meal PlannerMealbird: Macro Meal PlannerFree4.9★ (154)YesYesOct 2026
4Prepwell: Macro Meal PlannerPrepwell: Macro Meal PlannerFree was $12.995.0★ (1)NoYesOct 2026
5MacroRecipe: Weight Loss PlanMacroRecipe: Weight Loss PlanFree4.8★ (5)NoYesOct 2026
6Freya: Meal PlannerFreya: Meal PlannerFree—NoYesJul 2026
7ForgeMeal - AI Meal PlannerForgeMeal - AI Meal PlannerFree—NoNoMay 2026
8Mero: Macro Meal PlannerMero: Macro Meal PlannerFree5.0★ (10)NoYesOct 2026

Top Picks for Macro Meal Planner

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#21in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
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MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
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Plan your meals and create smart grocery lists with this intelligent meal planner. It adapts to your dietary needs, preferences, and goals, offering thousands of easy recipes to save you time and money. Track your progress and reduce food waste with automated meal preparation.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain
  • 👍 Customizable preferences
  • 🚀 Organized shopping list
  • 👍 Saves time and money

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
  • 🔍 Portions too large
  • 🐛 Bugs in app functionality
Eat This Much - Meal Planner#2

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Strong Contender
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
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This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
Mealbird: Macro Meal Planner#3

Mealbird: Macro Meal Planner by Lusson LLC

Calorie Counter & Grocery List
Worth Considering
💪 Health & Fitness
4.9(154 ratings)
FreeAdsIn-App Purchases
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This app creates personalized weekly meal plans with daily protein and calorie targets. It uses USDA data for accurate nutrition information and generates a shopping list based on your budget and preferences.

More Macro Meal Planner apps to explore

FAQ about Macro Meal Planner

What are the best macro meal planner apps for iPhone?
MealPrepPro Planner & Recipes tops our macro meal planner apps ranking as of October 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 20 of the top macro meal planner apps we rank are free to download, including MealPrepPro Planner & Recipes and Eat This Much - Meal Planner.
MealPrepPro Planner & Recipes has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ macro meal planner apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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