Best Magnesium Sudoku Apps & Games

Cloody: Sleep Routine

Bedtime Wind Down. Scroll Less

Free

This app helps you establish a calming bedtime routine to combat scrolling and procrastination. It allows you to leave messages for your future self and gently shields distracting apps to encourage better sleep habits.

Screen Time: Better Nights

App Blocker: Sleep Better

Free

Reduce nighttime screen time and build a healthier evening routine. Block distracting apps before bed with customizable commitment levels and track your progress with quick check-ins. Connect with friends for motivation and enjoy a calmer relationship with your phone at night.

Snoozers: The End of Snoozing

Sleep Tracker & Alarm Clock

Free

This alarm app uses science-backed wake-up missions to help you get out of bed. It offers engaging cognitive challenges, curated sounds, and detailed insights to promote consistent and confident mornings.

Night Routine: Wind Down

Build a Calmer Bedtime

Free

Build a peaceful evening routine with a simple, customizable checklist. Track your consistency without pressure and wind down gently for better sleep. All your data stays private on your device.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

sleepytime calculator

Wake up refreshed

Free

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Sleep Schedule: Stop Scrolling

Limit Screen Time for Sleep

Free

This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.

Orion Sleep

Better sleep starts today

Free

Discover your sleep patterns with a personalized optimization test. Receive expert consultation and order a custom sleep system tailored to your body temperature for improved rest.

time2sleep: bedtime appblocker

focus, sleepbetter, screentime

Free

This app helps you reclaim your nights by strictly blocking distracting applications during bedtime. It encourages a dopamine detox, aids in falling asleep faster with sleep sounds, and helps build healthy sleep habits by tracking your progress.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Snoozeband

Better Sleep Starts Here

Free

This sleep companion app offers a curated library of science-backed audio content, including sleep sounds, meditations, and stories. It allows for personalized playlists, custom timers, and offline downloads to help users establish a calming bedtime routine and improve sleep quality.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Sleep Sounds HQ: relaxing aid

600+ natural sleeping sounds

$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.