247+ iOS apps curated and reviewed
With an average user rating of 4.4★, the meal plan muscle category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jul 2026 |
| 2 |  | Free | 4.5★ (107) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (10) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (34K) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (237K) | No | No | Aug 2026 |
| 7 |  | Free | 4.0★ (437) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app generates personalized meal plans tailored to your specific calorie, protein, carb, and fat targets. It offers high customizability, allowing you to set meal frequencies, dietary restrictions, and even repeat favorite meals. Analyze food with AI scanning and access a large recipe database to support your fitness goals.
Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.
This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.
Plan your weekly meals with personalized recipes based on your diet and fitness goals. Discover thousands of healthy dishes, track macros, and easily adjust your plan to stay on track with your health objectives without calorie counting.
Plan your weekly meals collaboratively with your household. Share your plan, track what you're eating, and manage a shared shopping list for effortless organization.
Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.
This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.
This AI-driven application generates personalized, healthy, and flavorful recipes based on the ingredients you have. It helps you discover global cuisines tailored to your specific taste preferences.
This app helps bodybuilders and individuals looking to gain muscle mass and improve training performance. It offers personalized meal plans, macro tracking, and a food database to support weight gain and bulking goals.
This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.
This app uses AI to create personalized workout and nutrition plans based on your goals, habits, and progress. It adapts routines and offers guidance to help you achieve your fitness dreams.
This app offers customized, healthy meal plans and prepared meals made with high-quality ingredients. Choose from diverse daily flavors, manage subscriptions easily, and enjoy flexible ordering for delivery or pickup. Start your healthy lifestyle journey today.
This app generates personalized meal plans based on your fitness goals, dietary preferences, and cooking schedule. It simplifies meal preparation with smart batch cooking suggestions and automatic grocery lists, helping you track calories and macros effortlessly.
Access your personalized meal plan and training routines from anywhere. Discover new recipes, create smart shopping lists, and track your progress to stay motivated. Receive updates and custom content from your trainer.
This app creates a personalized weekly meal plan based on your grocery store, budget, and available ingredients. It generates recipes and an organized shopping list, helping you save money and reduce food waste.
This AI-powered nutrition coach generates custom meal plans based on your dietary needs, preferences, and fitness goals. Easily track your meals and stay consistent with personalized guidance to achieve your health objectives.
Access a vast library of high-protein, meal-prep-friendly recipes to simplify healthy eating. Plan your weekly meals, adjust calorie and macro targets, and save your favorite dishes for sustainable, efficient meal preparation.