Best Men Fitness Apps

239+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

If you already know Home Workout, this is the deeper bench. 239+ men fitness apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Men Fitness Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesAug 2026
3Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesAug 2026
4Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesAug 2026
5Gym Workout For MenGym Workout For MenFree4.9★ (2.6K)NoYesAug 2026
6Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7★ (11K)YesYesAug 2026
7Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (280K)NoYesAug 2026
8Men Workout - Home WorkoutMen Workout - Home WorkoutFree5.0★ (1)NoNoMay 2026

Top Picks for Men Fitness

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#84in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
Muscle Booster Workout Tracker#3

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss
Worth Considering
💪 Health & Fitness
4.5😐(136K ratings)
FreeIn-App Purchases
#74in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
Muscle Booster Workout Tracker screenshot 2
Muscle Booster Workout Tracker screenshot 3
Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription

More Men Fitness apps to explore

4
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
5
Gym Workout For Men
Gym Workout For Men
Gym Workout For Men
Abs, Chest, Leg & Arm Workouts
Free

This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

Personalized gym workout plansStrength and muscle training programsExtensive exercise library with HD videos
💪 Health & Fitness
(2.6K)
subscription
6
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
7
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(280K)
subscription
8
Men Workout - Home Workout
Men Workout - Home Workout
Men Workout - Home Workout
Fitness Workout Challenge
Free

This app offers 30-day exercise challenges designed to gradually increase intensity. It provides effective home workouts for men and women of all fitness levels, requiring no equipment. Achieve six-pack abs and build muscle with guided exercises.

30-day exercise challengesGradually increasing intensityHome workouts for men and women
💪 Health & Fitness
(1)
free
9
Men's Health South Africa
Men's Health South Africa
Men's Health South Africa
Enjoy reading on the go!
Free

This app delivers expert advice and actionable tips for modern men on fitness, health, style, relationships, and career. It covers a wide range of topics to help users live their best lives.

Expert fitness and health tipsActionable advice for modern menCovers style, relationships, and career
💪 Health & Fitness
(2)
free with in-app purchases
10
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
11
Home Workout - Men Fitness
Home Workout - Men Fitness
Home Workout - Men Fitness
Workout app to get fit at home
Free

This app provides a comprehensive library of exercises and video tutorials for effective home workouts. It focuses on training specific muscle groups and offers 30-day challenges to help users achieve their fitness goals without any equipment.

Extensive exercise libraryHigh-quality video instructionsTargeted muscle group training
💪 Health & Fitness
(913)
subscription
12
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
13
Men Home Workout-Fitness Plan
Men Home Workout-Fitness Plan
Men Home Workout-Fitness Plan
Custom Gym Exercise Programs
Free

Achieve your fitness goals with custom home workout plans for men. Features include step-by-step tutorials, bodyweight and dumbbell routines, and progress tracking. Designed for all fitness levels and busy schedules.

Custom workout plansStep-by-step exercise tutorialsBodyweight and dumbbell routines
💪 Health & Fitness
(4)
free with in-app purchases
14
Weight Loss for Men *
Weight Loss for Men *
Weight Loss for Men *
Fitness plans made simple
Free
💪 Health & Fitness
(0)
15
Lose Weight for Men
Lose Weight for Men
Lose Weight for Men
Workout: Lose Weight for Men
Free

Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.

At-home workouts for men4-week weight loss planEliminate flab
💪 Health & Fitness
(2)
free with in-app purchases
16
Stay Hard: Men’s Health
Stay Hard: Men’s Health
Stay Hard: Men’s Health
by PRIORITY APPS LLC
Free
💪 Health & Fitness
(0)
17
At Home Workouts for Men
At Home Workouts for Men
At Home Workouts for Men
Home Workout Routines for Men
Free

This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.

Variety of home workoutsMuscle building routinesFat burning exercises
💪 Health & Fitness
(1)
free with in-app purchases
18
Men’s Health Magazine
Men’s Health Magazine
Men’s Health Magazine
by Hearst Communications, Inc.
Free

This app provides practical solutions and tools for men seeking to improve their strength, intelligence, resilience, and financial well-being. Access articles, share content on social media, and choose between single issue purchases or subscriptions.

Personal development articlesPractical solutions for successSocial media sharing
💪 Health & Fitness
(6K)
free with in-app purchases
19
Workout for Men, Full Body
Workout for Men, Full Body
Workout for Men, Full Body
No Equipment home workout plan
Free

This app offers a comprehensive home workout plan for men focusing on weight loss, abs, and muscle building. It provides bodyweight exercises for all fitness levels, requiring no equipment or a coach. Achieve your fitness goals from the comfort of your home with daily routines designed for a full-body transformation.

Full body workout routines at homeBodyweight exercises for menAbs workout for six-pack abs
💪 Health & Fitness
(35)
free with in-app purchases
20
Mayn: For Men’s Health
Mayn: For Men’s Health
Mayn: For Men’s Health
It takes only 5 min a day
Free

This app offers daily 5-minute workouts and habit-building challenges to improve men's health. It focuses on pelvic floor strengthening and groin fitness with guided exercises and progress tracking. Access a library of verified health insights to support your journey.

Kegel Training PlanGroin Fitness workoutsProgress Tracker
💪 Health & Fitness
(1.2K)
subscription

FAQ about Men Fitness

What are the best men fitness apps for iPhone?
Home Workout - No Equipments tops our men fitness apps ranking as of August 2026, with a 4.9-star average from 121K App Store ratings, and it's free to download.
Yes — 20 of the top men fitness apps we rank are free to download, including Home Workout - No Equipments and Home Workout for Men.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 239+ men fitness apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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