This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.






250+ iOS apps curated and reviewed
Finding the right menstrual phases apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.5★ (2) | No | Yes | Oct 2026 | ||
| 2 | Free | 4.8★ (54K) | No | Yes | Oct 2026 | ||
| 3 | Free | 4.8★ (118K) | Yes | Yes | Oct 2026 | ||
| 4 | Free | 4.4★ (14K) | No | Yes | Oct 2026 | ||
| 5 | Free | 4.7★ (4.7K) | Yes | No | Oct 2026 | ||
| 6 | Free | 4.8★ (12K) | Yes | Yes | Oct 2026 | ||
| 7 | Free | 5.0★ (6) | No | No | Sep 2026 | ||
| 8 | Free | — | No | No | Oct 2026 |






This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.






This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.






This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.