Best Menstrual Phases Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Finding the right menstrual phases apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Menstrual Phases Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Phases: Cycle SyncingPhases: Cycle SyncingFree4.5★ (2)NoYesOct 2026
2Lively - Period Tracker, CycleLively - Period Tracker, CycleFree4.8★ (54K)NoYesOct 2026
3Stardust Period TrackerStardust Period TrackerFree4.8★ (118K)YesYesOct 2026
4MyFlo® Period Tracker CalendarMyFlo® Period Tracker CalendarFree4.4★ (14K)NoYesOct 2026
5My Period CalendarMy Period CalendarFree4.7★ (4.7K)YesNoOct 2026
6Musa: Period & PregnancyMusa: Period & PregnancyFree4.8★ (12K)YesYesOct 2026
7Phases: Period Tracker for MenPhases: Period Tracker for MenFree5.0★ (6)NoNoSep 2026
8Cycle Care: Menstrual CycleCycle Care: Menstrual CycleFree—NoNoOct 2026

Top Picks for Menstrual Phases

Lively - Period Tracker, Cycle#2

Lively - Period Tracker, Cycle by Lively Cycle, LLC

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.8😐(54K ratings)
FreeIn-App Purchases
#41in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
Lively - Period Tracker, Cycle screenshot 3
Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions
  • 🙌 Life-changing for some users

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking
  • 🕰️ Inaccurate cycle predictions
  • 🤖 Poor customer support
Stardust Period Tracker#3

Stardust Period Tracker by Stardust App LLC (New York)

Track your cycle or pregnancy
Worth Considering
💪 Health & Fitness
4.8😐(118K ratings)
FreeAdsIn-App Purchases
#38in Health & Fitness
Stardust Period Tracker screenshot 1
Stardust Period Tracker screenshot 2
Stardust Period Tracker screenshot 3
Stardust Period Tracker screenshot 4
Stardust Period Tracker screenshot 5
Stardust Period Tracker screenshot 6

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

What We Love

  • 💕 Beautiful, aesthetically pleasing design
  • 🌙 Syncs with moon cycles
  • 🌟 Cute, quirky messages and notifications
  • 🤝 Owned and run by women
  • 🔒 Protects user privacy and data
  • 🧠 Provides insights into hormones and cycle
  • 🌱 Embraces feminine/witchy themes
  • 📊 Detailed tracking options for symptoms, moods, cravings

Room to Improve

  • 🐛 Frequent glitches, bugs, and crashes
  • 🔁 Resets/deletes user data after updates
  • 🕰️ Inaccurate period predictions and cycle tracking
  • 🔒 Concerns about data privacy and sharing
  • 🤔 Confusing or unintuitive interface
  • 💰 Paywall for advanced features
  • 🚫 Limited options for irregular cycles

More Menstrual Phases apps to explore

FAQ about Menstrual Phases

What are the best menstrual phases apps for iPhone?
Phases: Cycle Syncing tops our menstrual phases apps ranking as of October 2026, with a 4.5-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top menstrual phases apps we rank are free to download, including Phases: Cycle Syncing and Lively - Period Tracker, Cycle.
Phases: Cycle Syncing has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ menstrual phases apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.