Best Metatimer Timeboxing For Adhd Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to metatimer timeboxing for adhd or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Metatimer Timeboxing For Adhd Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MetaTimer Timeboxing for ADHDMetaTimer Timeboxing for ADHDFree5.0★ (1)NoNoJul 2026
2ADHD: Habit TrackerADHD: Habit TrackerFree4.5★ (86)YesYesAug 2026
3Flowtime° ADHD Focus TimerFlowtime° ADHD Focus TimerFree5.0★ (2)NoYesAug 2026
4Fokku: ADHD Focus Timer & AIFokku: ADHD Focus Timer & AIFree5.0★ (3)NoYesAug 2026
5Sammy ADHD Task SupportSammy ADHD Task SupportFreeNoYesAug 2026
6RightNow Focus: ADHD PlannerRightNow Focus: ADHD PlannerFree5.0★ (3)NoYesAug 2026
7DayMapr: ADHD Tasks & HabitsDayMapr: ADHD Tasks & HabitsFreeNoYesJul 2026
8Ontime: ADHD & Time BlindnessOntime: ADHD & Time BlindnessFreeNoYesJul 2026

Top Picks for Metatimer Timeboxing For Adhd

MetaTimer Timeboxing for ADHD#1

MetaTimer Timeboxing for ADHD by Oleh Pavliv

Plan your day, track your time
Editor's Choice
📊 Productivity
5.0(1 ratings)
Free
MetaTimer Timeboxing for ADHD screenshot 1
MetaTimer Timeboxing for ADHD screenshot 2
MetaTimer Timeboxing for ADHD screenshot 3
MetaTimer Timeboxing for ADHD screenshot 4
MetaTimer Timeboxing for ADHD screenshot 5
MetaTimer Timeboxing for ADHD screenshot 6

This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.

ADHD: Habit Tracker#2

ADHD: Habit Tracker by Caprinix LLC

Daily Planner, ADHD Organizer
Strong Contender
🏥 Medical
4.5(86 ratings)
FreeAdsIn-App Purchases
ADHD: Habit Tracker screenshot 1
ADHD: Habit Tracker screenshot 2
ADHD: Habit Tracker screenshot 3

This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

Flowtime° ADHD Focus Timer#3

Flowtime° ADHD Focus Timer by Ava Thalheim

Time Blindness & Hyperfocus
Worth Considering
📊 Productivity
5.0(2 ratings)
FreeIn-App Purchases
Flowtime° ADHD Focus Timer screenshot 1
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Flowtime° ADHD Focus Timer screenshot 3
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Flowtime° ADHD Focus Timer screenshot 6

This app offers a minimalist approach to time management, featuring focus timers, Pomodoro sessions, and detailed productivity reports. It helps users stay focused on tasks like studying and work by tracking time spent on projects and breaks, all without requiring an account.

More Metatimer Timeboxing For Adhd apps to explore

4
Fokku: ADHD Focus Timer & AI
Fokku: ADHD Focus Timer & AI
Fokku: ADHD Focus Timer & AI
Body double & task planner
Free

This app acts as a focus companion, helping you start and complete tasks. It offers an AI body double for gentle encouragement, breaks down large tasks into manageable steps, and features a flexible timer with a win journal to track accomplishments.

AI body double for encouragementTask breakdown into small stepsFlexible and pause-able timer
📊 Productivity
(3)
free with in-app purchases
5
Sammy ADHD Task Support
Sammy ADHD Task Support
Sammy ADHD Task Support
ADHD focus & procrastination
Free
📊 Productivity
(0)
6
RightNow Focus: ADHD Planner
RightNow Focus: ADHD Planner
RightNow Focus: ADHD Planner
One task matched to your time
Free

This app provides a focused approach to task management by presenting only one task at a time based on your available time. It helps users overcome decision paralysis and the guilt associated with long to-do lists. Features include daily summaries, timed task loops, and starter routines.

One task presented at a timeTime-based task selectionDaily morning and evening summaries
📊 Productivity
(3)
free with in-app purchases
7
DayMapr: ADHD Tasks & Habits
DayMapr: ADHD Tasks & Habits
DayMapr: ADHD Tasks & Habits
ADHD Focus & Daily Planner
Free
📊 Productivity
(0)
8
Ontime: ADHD & Time Blindness
Ontime: ADHD & Time Blindness
Ontime: ADHD & Time Blindness
Visual timer & morning routine
Free
📊 Productivity
(0)
9
Beacon: ADHD Reminders
Beacon: ADHD Reminders
Beacon: ADHD Reminders
Gentle focus timer & planner
Free

This app helps individuals with ADHD manage tasks and time effectively. It breaks down large tasks into smaller, manageable steps and uses gentle reminders to keep users on track without causing overwhelm or guilt. It integrates with existing Apple Reminders and Calendar.

One task at a time displayVisual countdown timersGuilt-free task management
📊 Productivity
(1)
freemium
10
Flo: ADHD Focus & Tasks
Flo: ADHD Focus & Tasks
Flo: ADHD Focus & Tasks
ADHD Focus, Tasks & AI Coach
Free
📊 Productivity
(0)
11
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
📊 Productivity
(32K)
free with in-app purchases
12
Attention Deficit oH Dear
Attention Deficit oH Dear
Attention Deficit oH Dear
Gamify your life
Free
📊 Productivity
(0)
13
TimeSee: Visual Timer for ADHD
TimeSee: Visual Timer for ADHD
TimeSee: Visual Timer for ADHD
Beat Time Blindness & Focus
Free

This app helps individuals with ADHD visualize time passing through a simple, customizable ring timer. It offers features like keeping the screen on, overtime tracking, haptic feedback, and various completion sounds to aid focus and manage deadlines.

Visual ring countdown timerScreen always on toggleOvertime count-up mode
📊 Productivity
(1)
free
14
ADHD Timer: End Time Blindness
ADHD Timer: End Time Blindness
ADHD Timer: End Time Blindness
Visual Countdown & Focus Aid
Free

This app makes time visible with a color-changing screen and vibration pulses as deadlines approach. It helps you accurately estimate task durations by tracking actual time spent versus your guesses, improving future planning.

Visual countdown timer with color changesTask mode for estimating and tracking timePlanning multiplier for estimate accuracy
📊 Productivity
(1)
freemium
15
Time Timer
Time Timer
Time Timer
Visual time management
Free

This app provides a visual representation of time passing, making it easier to manage tasks and routines. It's designed to be inclusive and flexible for various needs, from educational settings to personal productivity.

Iconic visual timer with disappearing diskInclusive design for various needsFlexible routine creation and sequencing
📚 Education
(14K)
freemium
16
Squirrel: ADHD Second Brain
Squirrel: ADHD Second Brain
Squirrel: ADHD Second Brain
1% better, daily.
Free
💪 Health & Fitness
(0)
17
Flint: ADHD Brain Dump
Flint: ADHD Brain Dump
Flint: ADHD Brain Dump
Focus Timer & Time Blindness
Free
💪 Health & Fitness
(0)
18
BlotzTask-ADHD Time Manager
BlotzTask-ADHD Time Manager
BlotzTask-ADHD Time Manager
AI Tasks for ADHD Focus
Free

This AI-powered to-do app simplifies task management for individuals with ADHD. It features voice input, automatic task breakdown, and smart reminders in a clutter-free interface to reduce overwhelm and boost focus.

Voice-activated task captureAI-powered task breakdownQuick notes and mood tracking
📊 Productivity
(1)
ad-supported
19
OneTask ADHD Focus Timer
OneTask ADHD Focus Timer
OneTask ADHD Focus Timer
One Thing at a Time. To Finish
Free
📊 Productivity
(0)
20
FlowState: ADHD Focus Timer
FlowState: ADHD Focus Timer
FlowState: ADHD Focus Timer
One Tap. ADHS Hyper Focus Work
Free

This app offers a single-tap solution to initiate focused work sessions, designed specifically for individuals with ADHD. It eliminates decision paralysis by providing pre-set timers and ambient soundscapes to help users enter a state of deep concentration without complex configurations.

One-tap focus session initiationPre-set 90-minute focus sessionsZero settings to prevent decision paralysis
📊 Productivity
(1)
free

FAQ about Metatimer Timeboxing For Adhd

What are the best metatimer timeboxing for adhd apps for iPhone?
MetaTimer Timeboxing for ADHD tops our metatimer timeboxing for adhd apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top metatimer timeboxing for adhd apps we rank are free to download, including MetaTimer Timeboxing for ADHD and ADHD: Habit Tracker.
MetaTimer Timeboxing for ADHD has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ metatimer timeboxing for adhd apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MetaTimer is designed to combat time blindness and task initiation difficulties common in ADHD. It provides a visual timeline and flexible time blocks to offer structure without rigidity, helping users stay present and manage their day effectively.
Unlike rigid Pomodoro timers, MetaTimer allows users to build their day like a playlist with flexible time blocks. Users can pause and resume tasks without disrupting their flow, offering a more adaptable approach to focused work.