Best Metatimer Timeboxing For Adhd Apps

239+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to metatimer timeboxing for adhd or looking for an upgrade, our curated collection of 239+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Metatimer Timeboxing For Adhd

Mindflow AI: Overcome ADHD#2

Mindflow AI: Overcome ADHD by Mindflow AI Inc.

#1 Science-Based ADHD App
Strong Contender
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
Mindflow AI: Overcome ADHD screenshot 1
Mindflow AI: Overcome ADHD screenshot 2
Mindflow AI: Overcome ADHD screenshot 3
Mindflow AI: Overcome ADHD screenshot 4
Mindflow AI: Overcome ADHD screenshot 5

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

What We Love

  • 👍 Surprisingly effective
  • 👍 Game changer for high pressure situations
  • 👍 Positive experience for son with ADHD
  • 👍 Helps manage ADHD
EndeavorOTC®: Outplay ADHD#3

EndeavorOTC®: Outplay ADHD by Akili Interactive Labs, Inc.

Proven Adult ADHD Treatment
Worth Considering
🏥 Medical
3.9😐(1.6K ratings)
FreeAdsIn-App Purchases
#47in Medical
EndeavorOTC®: Outplay ADHD screenshot 1
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EndeavorOTC®: Outplay ADHD screenshot 6

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

What We Love

  • 🚀 Helpful for ADHD treatment
  • 🎮 Fun and engaging gameplay
  • 👍 Noticed improvements in focus
  • 💡 Innovative approach to ADHD therapy

Room to Improve

  • 💰 Expensive subscription model
  • 🤕 Causes wrist/neck pain
  • 🤯 Frustrating and overwhelming

More Metatimer Timeboxing For Adhd apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(143K)
5
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
6
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your daily tasks with a comprehensive visual calendar designed to help you plan your day effectively. Stay on track and boost your productivity with this structured daily planner app. Start optimizing your schedule now!

📊 Productivity
(160K)
7
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Clarify: ADHD Organizer, Timer
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(2.7K)
8
Time Timer
Time Timer
Time Timer
Visual time management
Free

A visual time management app that enhances time management skills, focus, and productivity. Backed by research, it offers an intuitive interface, customizable timers, and educational benefits for students of all ages and abilities. Improve your time management with the Time Timer app today! Find out more at timetimer.com.

📚 Education
(14K)
9
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
10
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3.1K)
11
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
12
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

📊 Productivity
(10K)
13
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

📊 Productivity
(2.3K)
14
Be Focused – Deep Focus Timer
Be Focused – Deep Focus Timer
Be Focused – Deep Focus Timer
Work & Study Pomodoro Timer
Free

Stay on track with the ultimate focus timer app for work and study. Break tasks into intervals with short breaks to boost productivity. Customize settings, manage tasks, track progress, and upgrade to access premium features. Start now and stay focused!

📊 Productivity
(4.3K)
15
Tiimo: Daily To-Do List
Tiimo: Daily To-Do List
Tiimo: Daily To-Do List
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
16
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(55K)
17
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

📊 Productivity
(31K)
18
TimeFinder: Time Blocking
TimeFinder: Time Blocking
TimeFinder: Time Blocking
Daily Schedule, Hourly Planner
Free

Get organized effortlessly with our intuitive and powerful Day Planner app. Simplify your daily schedule and stay on top of your tasks with TimeFinder.

📊 Productivity
(1.9K)
19
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Time blocking for deep work
Free

Discover a cutting-edge productivity tool that helps you achieve peak focus and flow state through a combination of task management, time tracking, and goal setting. Stay organized, prioritize tasks efficiently, and boost your productivity with Emphasis: Flow. Unlock your full potential today!

📊 Productivity
(1.1K)
20
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

📊 Productivity
(13K)