Best Mhealth Coaching Apps

244+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 244+ mhealth coaching apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Mhealth Coaching Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterMe: Health CoachingBetterMe: Health CoachingFree4.7★ (709K)YesYesJul 2026
2MDLIVE Health CoachingMDLIVE Health CoachingFree3.6★ (27)NoNoJul 2026
3Fit Radio: Train InspiredFit Radio: Train InspiredFree4.8★ (41K)NoYesJul 2026
4Studio: Coaching AppsStudio: Coaching AppsFree4.8★ (202)NoNoJul 2026
5FitFlow: Health CoachingFitFlow: Health CoachingFree3.6★ (1K)NoYesJul 2026
6Rally Coach™Rally Coach™Free4.9★ (75K)NoNoJul 2026
7LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026
8Demotu • Coaching IntelligenceDemotu • Coaching IntelligenceFree4.3★ (37)NoYesJun 2026

Top Picks for Mhealth Coaching

BetterMe: Health Coaching#1

BetterMe: Health Coaching by BetterMe Limited

Pilates, Calisthenics, Yoga
Editor's Choice
💪 Health & Fitness
4.7😐(709K ratings)
FreeAdsIn-App Purchases
#28in Health & Fitness
BetterMe: Health Coaching screenshot 1
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BetterMe: Health Coaching screenshot 3
BetterMe: Health Coaching screenshot 4
BetterMe: Health Coaching screenshot 5
BetterMe: Health Coaching screenshot 6

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

What We Love

  • 👍 Helpful for weight loss and fitness
  • 🚀 Effective workouts
  • 💡 Customized meal plans and exercises
  • 🤩 Motivating and supportive

Room to Improve

  • 🐛 Buggy app with crashes and login issues
  • 💰 Expensive subscription with hidden fees
  • 🤯 Difficult to cancel subscription
MDLIVE Health Coaching#2

MDLIVE Health Coaching by WellDoc Inc

Strong Contender
💪 Health & Fitness
3.6(27 ratings)
Free
MDLIVE Health Coaching screenshot 1
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This app provides personalized health insights, advice, and tracking tools to help users achieve their physical and mental health goals. It offers features like medication reminders, mood tracking, guided meditations, and easy progress sharing with a care team. Designed for patients referred by an MDLIVE doctor or therapist.

Fit Radio: Train Inspired#3

Fit Radio: Train Inspired by Social Study Media, LLC.

Better Music. Better Coaching.
Worth Considering
🎵 Music
4.8😊(41K ratings)
FreeIn-App Purchases
#45in Music
Fit Radio: Train Inspired screenshot 1
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Fit Radio: Train Inspired screenshot 5
Fit Radio: Train Inspired screenshot 6

Discover DJ-curated music mixes designed to enhance workouts and energize fitness environments. Offers seamless, high-energy flow for solo training, group classes, or gym ambiance. Features audio-guided workouts and progressive programs for all fitness levels.

What We Love

  • 🚀 Great music selection
  • 👍 Motivating workouts and coaching
  • 💡 Variety of genres and DJs
  • 👍 Easy to use

Room to Improve

  • 🐛 Frequent crashes and glitches
  • 🔍 Limited ability to search and customize playlists
  • 💰 Expensive subscription

More Mhealth Coaching apps to explore

4
Studio: Coaching Apps
Studio: Coaching Apps
Studio: Coaching Apps
AI Powered Personalization
Free

Achieve your personal goals with AI-powered coaching. Get personalized daily steps for fitness, learning, mental growth, or habit building. Track progress and receive adaptive feedback to turn ambition into results.

Personalized plans tailored to goalsDaily lessons and guided activitiesAdaptive coaching and feedback
📚 Education
(202)
free
5
FitFlow: Health Coaching
FitFlow: Health Coaching
FitFlow: Health Coaching
by Vitalcore USA Inc
Free

This app offers dynamic workout plans and milestone challenges to guide your fitness transformation. Enjoy a variety of fun workouts and personalized programs designed to help you reach your goals. Explore optional in-app purchases to enhance your experience.

Dynamic workout plansMilestone challengesPersonal development focus
💪 Health & Fitness
(1K)
free with in-app purchases
6
Rally Coach™
Rally Coach™
Rally Coach™
Personalized Health Coaching
Free

This app offers personalized health coaching programs for weight loss, tobacco cessation, diabetes management, and general wellness. It provides tools like live coaching sessions, coach messaging, and trackers to support users in achieving their health goals.

Personalized health programsLive coaching sessionsCoach messaging
💪 Health & Fitness
(75K)
free
7
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
8
Demotu • Coaching Intelligence
Demotu • Coaching Intelligence
Demotu • Coaching Intelligence
Move Better. Train Smarter
Free

Analyze client movements and generate personalized training programs for sports performance, fitness, and rehabilitation. Features include foundational assessments, AI-driven workouts, and a vast exercise library with instructional videos.

Six Foundational AssessmentsSixteen Single Joint MovementsAI Generate Workouts
💪 Health & Fitness
(37)
freemium
9
STNDRD Coaching
STNDRD Coaching
STNDRD Coaching
Elite Online Coaching
Free
💪 Health & Fitness
(0)
10
AF App
AF App
AF App
Fitness Plans & Workouts
Free

This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.

Personalized fitness plansVirtual coaching and supportProgress monitoring
💪 Health & Fitness
(14K)
ad-supported
11
CoachNow: Sports Coaching App
CoachNow: Sports Coaching App
CoachNow: Sports Coaching App
Video Analysis & Feedback Kit
Free

Accelerate athletic improvement with advanced video analysis and communication tools. Analyze movements with AI, provide voice feedback, and compare performance side-by-side. Collaborate effectively with athletes, teams, and parents through dedicated channels and smart segmentation.

AI Skeleton TrackingVoice Overs & CoachCamSide-by-Side Comparisons
⚽ Sports
(12K)
freemium
12
Onform: Video Analysis App
Onform: Video Analysis App
Onform: Video Analysis App
Technique Coaching & Messaging
Free

This app enables coaches to provide detailed video feedback and communicate effectively with athletes, both remotely and in person. It offers tools for analysis, markup, and direct messaging to streamline coaching and improve athlete performance.

Video feedback with markup toolsSlow motion and comparison analysisVoice-over and text messaging
⚽ Sports
(8.5K)
free with in-app purchases
13
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Hack your metabolism
Free

Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.

Real-time metabolic insightsPersonalized daily nutrition plansLifestyle recommendations
💪 Health & Fitness
(6.5K)
free with in-app purchases
14
Rx Your Health Coaching
Rx Your Health Coaching
Rx Your Health Coaching
by Hannah Gilmore
Free
💪 Health & Fitness
(0)
15
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
16
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
💪 Health & Fitness
(4K)
free with in-app purchases
17
Wave: Mental Health Coaching
Wave: Mental Health Coaching
Wave: Mental Health Coaching
Anxiety, Depression, Therapy
Free

This app offers personalized mental health coaching and a toolkit for managing anxiety, depression, and stress during life transitions. It provides adaptable 1-on-1 video sessions and free resources to support emotional wellbeing.

Life transition and relationship coachingNational Board Certified coachesAdaptable 1-on-1 video sessions
💪 Health & Fitness
(27)
free with in-app purchases
18
Foresight Health Coaching
Foresight Health Coaching
Foresight Health Coaching
by Foresight Health Coaching LLC
Free

This app connects clients with their health coaches to track adherence to healthy habits. It sends push notifications and allows users to easily confirm compliance with coach-assigned goals. Integration with HealthKit enables automatic import of activity and step data.

Habit adherence trackingCoach-assigned goalsPush notification reminders
💪 Health & Fitness
(8)
free
19
Hapday - AI Life Coach
Hapday - AI Life Coach
Hapday - AI Life Coach
1-Hour AI Coaching Sessions
Free

This AI-powered life coach offers 1-hour guided sessions, personalized daily plans, and real-time advice based on your health data. It provides actionable steps and a comprehensive toolkit of over 300 wellness resources to help you achieve your goals.

1-Hour AI Coaching SessionsData-Driven AdvicePersonalized Daily Insights
💪 Health & Fitness
(971)
subscription
20
Tailored Health Coaching
Tailored Health Coaching
Tailored Health Coaching
by Tailored Health and Fitness, LLC.
Free

This app offers personalized fitness and nutrition plans created by certified coaches. Track your progress, log workouts and meals, and view animated exercise demonstrations. It syncs with Apple Health and allows participation in challenges for discounts.

Custom workout and nutrition plansExercise and nutrition trackingAnimated 3D exercise demonstrations
💪 Health & Fitness
(32)
free

FAQ about Mhealth Coaching

What are the best mhealth coaching apps for iPhone?
BetterMe: Health Coaching tops our mhealth coaching apps ranking as of May 2026, with a 4.7-star average from 709K App Store ratings, and it's free to download.
Yes — 20 of the top mhealth coaching apps we rank are free to download, including BetterMe: Health Coaching and MDLIVE Health Coaching.
BetterMe: Health Coaching shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 244+ mhealth coaching apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app offers personalized workout and meal plans tailored to your specific goals, whether it's weight loss, muscle gain, or general fitness. It also includes progress tracking, bite-sized cognitive therapy tips for mindset improvement, and optional 1-on-1 coaching.
Key features include customized workout and meal plans, 1-on-1 coaching with daily check-ins, progress tracking with in-depth stats, guided challenges for fitness and mindset, and trackers for calories, water intake, and steps. It also provides tips for nurturing a positive mindset.