Best Mind And Body Apps

Book fitness classesBook spa appointmentsBook salon appointments

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

(198K)

freemium

Mind and Body Workout

Mind & Body Workout

Live classes with expert instructorsRecorded fitness routinesImmersive long-form sessions

Access live and recorded fitness classes led by expert instructors. Engage in immersive long-form sessions to enhance your physical and mental well-being. Achieve balance and elevate your fitness journey.

(5)

Open: Breathwork + Meditation

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

(17K)

Skill Yoga - Train Mind & Body

Functional Yoga for Athletes

Functional yoga workoutsPersonalized training plansStrength and flexibility drills

This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.

Brainwell Brain Training Games

(874)

freemium

Mental Fitness and Fun Puzzles

53+ dynamic brain gamesPersonalized daily workoutsIQ and Personality Tests

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

📚 Education

(5.2K)

subscription

Yoga for Mind and Body

Yoga to Calm the Body and Mind

Stay informed about fitness and educational events with easy access to calendars and event details. Receive free passes, view event photos, and get push notifications for scheduling updates.

Event calendarsFree passesEvent photos

Home Workout & Meditation

Beginner to advanced yoga routinesYoga for weight loss and fitnessStress relief with relaxing sounds

This app offers a variety of yoga practices for all levels, focusing on weight loss and fitness. It also includes features for stress relief, hydration tracking, and habit logging to support a healthy lifestyle.

(929)

Brain exercising gamesScore history and progress graphsBest game summaries

Mind Games Pro

Exercise Your Brain!

$4.99

Engage in a variety of brain-training games designed to enhance mental skills. Track your progress with score histories and progress graphs, and receive personalized game recommendations to maximize your cognitive development.

📚 Education

(2K)

Guided Meditations, Breathing

FitMind: Mental Fitness

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

(16K)

Harriet Mind and Body

Strong Body Strong Mind

Mental Health Games & Puzzles

(0)

Impulse - Brain Training

Personalized daily training plansMemory & processing speed trainingAttention & focus exercises

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

📚 Education

(848K)

The Pilates Class

By Jacqui Kingswell

400+ on-demand classes15 diverse class categoriesCustom workout programs

Access a comprehensive platform for transforming your body and mind through a blend of traditional Pilates and other fitness disciplines. Enjoy over 400 classes, custom programs, and a supportive community, with new content added weekly.

(507)

Multi-sensory Mind Wellness

NeuroVIZR

Light and sound experiencesCompanion to NeuroVIZR deviceBrain engagement approach

This app uses light and sound experiences with a companion device to enhance cognitive abilities and promote neuroplasticity. It offers various sessions designed for better sleep, brain exercise, and improved mind states, providing a novel approach to brain engagement.

Remente: Self Care & Wellbeing

(21)

subscription

Goal Setting, Control & Growth

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

(1.8K)

Flexibility stretch & posture

5 Minute Pilates Workout

Under 5-minute workoutsNo specialist equipment neededClear descriptions and 3D animations

This app offers quick, regular Pilates routines that can be done in under five minutes. It requires no special equipment and features clear instructions with 3D animations, making it suitable for beginners. Achieve your fitness goals with just a few minutes of practice daily.