Best Mind Body Behavior Apps

Neurocycle: Calm Mindfulness

Rewire & detox your brain

Free

Revamp your mental health with Neurocycle - a revolutionary app that helps you track moods, manage stress, and improve focus through mindfulness exercises. Embrace a healthier mind today.

Eat Right Now

by Sharecare, Inc.

Free

"Transform your eating habits with daily lessons and practices scientifically proven to reduce cravings by 40%. Developed by renowned experts, access guided lessons, mindfulness exercises, a supportive community, and more with a 7-day free trial."

Open: Breathwork + Meditation

A Mindfulness Studio

Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

Mindvalley: Self Improvement

Growth, Care & Mindset Courses

Free

Unlock your full potential with a transformative self-improvement app that offers a wide range of courses and tools to help you grow personally and professionally. Experience a unique learning journey tailored to enhance your well-being and success. Start your transformation today.

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

Lumosity Mind - Meditation App

Mindfulness for Stress Relief

Free

Experience expert-crafted meditation exercises for stress relief with Lumosity Mind. Choose from various meditation topics and levels to suit your needs. Start your mindfulness journey today!

Skill Yoga - Train Mind & Body

Functional Yoga for Athletes

Free

Skill Yoga is a mindfulness application that offers personalized training programs to enhance mental acuity and resilience through a combination of yoga, meditation, and cognitive exercises. Elevate your mental fitness and unlock your potential with Skill Yoga.

Body+

Break negative thinking habits

Free

This application helps users improve their body image and acceptance by breaking negative thinking habits and replacing them with positive ones, through daily training and challenges. By using this app, individuals can learn to identify and respond to negative thoughts, and develop a more positive and accepting relationship with their body, starting to improve their wellbeing and mood.

Psychology Of Body Language

Improve Communication Skills

Free

Enhance your understanding of people with our app featuring 60 gestures, 100 videos, tests, and exercises based on psychology research. Increase your emotional intelligence and decode body language cues effectively.

Making Your Mind Matter

by Dr. Joe Dispenza

Free

This app allows users to stream and download resources from Dr. Joe Dispenza's events, providing exclusive access to materials through a unique password. Download the app to access inspiring content and take your mind to the next level.

Mindgasm: Meditation & Kegels

A Mind And Body Experience

Free

This application offers a unique approach to wellness, combining Kegel exercises with meditation to strengthen the pelvic floor, increase bodily awareness, and promote relaxation. By guiding users through carefully designed routines with soothing soundtracks, it helps them discover intimate wellness and mindful pleasure, with a free trial period to get started.

2013 Version: Body Code 2.1

by Dr. Bradley Nelson

Free

This application unlocks the subconscious mind to access the body's limitless healing power, combining muscle testing with a unique system to correct health imbalances and promote overall well-being. By using this self-study energy balancing and healing system, users can discover a profound approach to achieving ultimate health, love, and happiness.

Body Scan Meditation by Unyte

Unyte Interactive Meditation

Free

This application offers a guided body scan meditation experience, allowing users to customize their session with preferred avatars, scenery, music, and duration, and features biofeedback technology to enhance relaxation and stress relief. Users can choose from various settings and music tracks to create a personalized meditation journey, guided by a Zen Master, to help reduce stress and muscle tension.