Best Mindfulness For Kids Apps

Ninja Focus: Kids Mindfulness

Focus, Music & Pep Talks

Free

This app helps children aged 3-12 improve sleep, focus, and emotional regulation through guided meditations, stories, yoga, and music. It offers a fun, game-like environment designed with child development experts.

Piku - Calm Kids

Meditation and sleep stories

Free

This app offers guided mindfulness meditations and sleep stories designed for children aged 3-12. It aims to foster calmness, focus, and happiness, while helping children manage anxiety, stress, and improve emotional intelligence through imaginative narratives and relaxation exercises.

GLY: Mindfulness for Kids

Meditations & Sleep Sounds

Free

This app offers guided mindfulness exercises, sleep stories, and nature sounds for children and families. It aims to build calm, confidence, and emotional resilience through engaging content and interactive features.

Calm Kids: Mindfulness & Yoga

Mindfulness, Yoga and Stories

Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Hypnofly: Mindful Parenting

Hypnosis & Meditation for Moms

Free

This app offers guided self-hypnosis and meditation techniques designed to help parents manage stress, anxiety, and overwhelm. It provides tools for better communication, emotional resilience, and self-care, enabling parents to be more present and confident.

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

StoryMoment: kids Mindfulness

Everyday a new special moment

Free

This app offers daily stories, breathing exercises, and guided meditations designed to foster calmness, curiosity, and imagination in children aged 3-12. It aims to create meaningful moments between parents and children, promoting emotional development and peaceful evenings.

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Meditation for Kids Sleep

Kids Meditation & Sleep

Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Mindful Powers™ edu

Mindfulness for kids!

Free

This app offers a playful and skill-based approach to teaching children mindfulness. It helps kids manage stress, anxiety, and big emotions through guided sessions and a focus timer. Designed for ages 7-10, it aims to foster calmness and concentration.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

The Lighthouse - Mindfulness

Emotions for children

Free

This app helps children understand and manage their emotions through simple explanations, mini-games, and mindfulness exercises. It encourages self-awareness and emotional intelligence with creative activities like avatar creation and storytelling.