Best Mindfulness For Kids Apps

Voice-guided mindfulness sessionsInteractive lessonsTask timer for focus

This app offers a playful, skills-based approach to mindfulness for children aged 7-10. It helps kids develop emotional regulation, reduce stress, and improve focus through interactive voice-guided sessions and a task timer. The app aims to empower young minds to find calm and build a healthier relationship with life's challenges.

📚 Education

(199)

Meditation and sleep stories

Piku - Calm Kids

Guided mindfulness meditationsSleep stories for childrenAnxiety and stress relief

This app offers guided mindfulness meditations and sleep stories designed for children aged 3-12. It aims to foster calmness, focus, and happiness, while helping children manage anxiety, stress, and improve emotional intelligence through imaginative narratives and relaxation exercises.

Insight Timer: Meditate, Sleep

(101)

freemium

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(445K)

GLY: Mindfulness for Kids

Bedtime Stories & Sleep Sounds

Guided mindful adventuresSleep storiesNature sounds

This app offers guided mindfulness exercises, sleep stories, and nature sounds for children and families. It aims to build calm, confidence, and emotional resilience through engaging content and interactive features.

(59)

Calm Kids: Mindfulness & Yoga

Mindfulness, Yoga and Stories

Mindful meditation for kidsYoga sessionsGuided sleep stories

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

(72)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

StoryMoment: kids Mindfulness

Everyday a new special moment

Daily new storiesBreathing exercisesContemplation practices

This app offers daily stories, breathing exercises, and guided meditations designed to foster calmness, curiosity, and imagination in children aged 3-12. It aims to create meaningful moments between parents and children, promoting emotional development and peaceful evenings.

📚 Books

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Building Strong Minds.Bodies.

(35K)

freemium

Scholars Wellness Kids

Family Stories, Bedtime

Guided meditations for focus and calmSoothing bedtime stories and soundsDaily motivational content

This app offers a magical mindfulness adventure for children, featuring guided meditations, soothing bedtime stories, and daily motivational content. It aims to foster calm, confidence, and creativity while building smart habits and providing stress relief through laughter and music.

by My Meditation Stuffie Ltd.

Miindfully

This app offers guided mindfulness recordings to help reduce stress, improve sleep, and foster a greater sense of presence. It provides accessible mindfulness tools for both beginners and experienced practitioners, featuring content from qualified British mindfulness teachers.

Stress and anxiety reductionImproved sleep qualityGuided mindfulness recordings

Now: Mediation & Mindfulness

Find Calm in the Present