Best Mindfulness Timer Apps

214+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Out of 214+ mindfulness timer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Mindfulness Timer

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#23in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Mindfulness Bell#2

Mindfulness Bell by Spotlight Six Software LLC

Mindful Reminders and Timer
Strong Contender
💪 Health & Fitness
4.6😐(11K ratings)
FreeIn-App Purchases
Mindfulness Bell screenshot 1
Mindfulness Bell screenshot 2
Mindfulness Bell screenshot 3
Mindfulness Bell screenshot 4

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

What We Love

  • 🎶 Lovely bell sounds
  • 💤 Helpful for meditation and mindfulness
  • ⏰ Useful timer and reminder features
  • 🕰️ Simple and easy to use

Room to Improve

  • 🔇 Bell doesn't always sound as expected
  • 🔋 Drains battery quickly
  • 📵 Doesn't work when phone is locked
Aura: Meditation & Sleep, CBT#3

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Worth Considering
💪 Health & Fitness
4.7😊(35K ratings)
FreeAdsIn-App Purchases
Aura: Meditation & Sleep, CBT screenshot 1
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Aura: Meditation & Sleep, CBT screenshot 3
Aura: Meditation & Sleep, CBT screenshot 4
Aura: Meditation & Sleep, CBT screenshot 5
Aura: Meditation & Sleep, CBT screenshot 6

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

What We Love

  • 🚀 Helpful for anxiety and depression
  • 👍 Variety of content and features
  • 🧘‍♀️ Effective for sleep and relaxation
  • 💡 Personalized recommendations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤔 Confusing navigation and layout

More Mindfulness Timer apps to explore

4
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section
💪 Health & Fitness
(1.4K)
ad-supported
5
Plum Village: Mindfulness
Plum Village: Mindfulness
Plum Village: Mindfulness
Guided Mindfulness, Ad-Free
Free

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

100+ guided meditationsCustomizable meditation timerMindfulness Bell
💪 Health & Fitness
(3.8K)
free
6
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
7
Lotus Bud Mindfulness Bell
Lotus Bud Mindfulness Bell
Lotus Bud Mindfulness Bell
Mindful reminders
Free

This app provides gentle, random reminders throughout the day to encourage mindfulness. It's inspired by monastic practices and helps integrate mindful intention into daily activities like work, commuting, or school.

Randomized mindfulness bell notificationsCustomizable reminder intervalsOptional default mindfulness messages
💪 Health & Fitness
(995)
free with in-app purchases
8
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
9
Center Meditation Timer
Center Meditation Timer
Center Meditation Timer
Mindfulness meditation timer
Free

A silent meditation timer designed for serious practitioners. It offers a minimalist interface with customizable session lengths, intervals, and sounds. Track your progress without pressure or gamification.

Silent timer with optional bellsCustomizable session lengths and intervalsMinimalist interface with themes
💪 Health & Fitness
(749)
free with in-app purchases
10
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

7 Days of Mindfulness courseGuided meditations for stress and sleepBreathing exercises (Square, 4-7-8)
💪 Health & Fitness
(2.1K)
subscription
11
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
12
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
13
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
14
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
15
Simple Meditation Timer
Simple Meditation Timer
Simple Meditation Timer
by Never Can Tell
Free

A minimalist timer designed for meditation and restorative yoga. It offers a peaceful countdown experience with a gentle chime, free from distractions. Users can optionally log their sessions as Mindful Minutes in the Health app.

Minimalist timer interfacePeaceful countdownZen bowl chime
🌟 Lifestyle
(101)
free
16
Ensō | Meditation Timer & Bell
Ensō | Meditation Timer & Bell
Ensō | Meditation Timer & Bell
by Fascinative Labs Ltd.
Free

This app provides a minimalist and elegant timer for meditation and mindfulness sessions. It features customizable bells, interval reminders, and progress tracking to enhance your practice without distractions.

Easy-to-use meditation timerHigh-quality bell soundsPreparation timer
💪 Health & Fitness
(206)
free with in-app purchases
17
Mindfulness Bell in the Moment
Mindfulness Bell in the Moment
Mindfulness Bell in the Moment
Meditation Sounds and Chimes
Free

This app provides customizable meditation bells and singing bowls to help you find peace and tranquility. Set personalized reminders with calming sounds to integrate mindfulness into your daily routine and enhance your meditation practice.

Customizable meditation bells and singing bowlsPersonalized reminder presetsCalming sound selection
💪 Health & Fitness
(37)
freemium
18
Meditation Timer Pro
Meditation Timer Pro
Meditation Timer Pro
Simple Insight and Zen Timer
$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options
💪 Health & Fitness
(1.1K)
free with in-app purchases
19
mindfulness bell - Quiet
mindfulness bell - Quiet
mindfulness bell - Quiet
meditation timer
Free

A minimalist meditation timer designed for focused practice. Set your session duration with gentle bells to mark the start and end, with optional ambient sounds and interval cues. Track your progress privately without distractions or data collection.

Customizable timer with start/end bellsOptional ambient soundsInterval bells
💪 Health & Fitness
(57)
free with in-app purchases
20
Mindful Timer–Meditation, Yoga
Mindful Timer–Meditation, Yoga
Mindful Timer–Meditation, Yoga
Breathwork & Interval Timer
Free

This app provides a simple, unguided interval timer for self-guided meditation, breathwork, and yoga practices. It features customizable timers, gentle bells, and a distraction-free interface. Save your favorite routines and track your weekly sessions without any ads or subscriptions.

Multiple automatic timersCustomizable interval bellsSave preset routines
💪 Health & Fitness
(10)
free

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