Best Mood Tracker Apple Watch Apps

240+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

The best mood tracker apple watch apps on iPhone average 4.7★ across 240+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Mood Tracker Apple Watch

StressWatch: AI Stress Monitor#1

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Editor's Choice
💪 Health & Fitness
4.7😊(21K ratings)
FreeIn-App Purchases
#73in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app

More Mood Tracker Apple Watch apps to explore

4
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
5
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
6
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

💪 Health & Fitness
(522)
7
MoodyWatch: HRV Stress Tracker
MoodyWatch: HRV Stress Tracker
MoodyWatch: HRV Stress Tracker
Stress Monitor For Watch
Free

StressBye is a wellness app that leverages Apple Watch's heart rate variability tracking to help users manage stress in real-time. It provides intelligent vibration alerts, stress pattern visualization, and personalized health guidance, empowering users to take control of their well-being and achieve a better work-life balance.

💪 Health & Fitness
(2)
8
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(519)
9
MoodKit - Daily Mood Tracker
MoodKit - Daily Mood Tracker
MoodKit - Daily Mood Tracker
Journal, Patterns & Insights
Free
💪 Health & Fitness
(9)
10
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
11
Moodji: Health & Mood Tracker
Moodji: Health & Mood Tracker
Moodji: Health & Mood Tracker
Daily Journal & Self Care Ally
Free

Discover a personalized health and wellness experience with Moodji: Your Watch Companion. Monitor your physical and mental well-being, track exercises, receive mood insights, and improve your overall lifestyle. Start your journey to a healthier you today!

💪 Health & Fitness
(67)
12
MoodCast: Easy Mood Tracker
MoodCast: Easy Mood Tracker
MoodCast: Easy Mood Tracker
Self Care Journal & Diary
Free

This simple yet powerful mood tracking and journaling app helps you monitor your emotions and feelings, set daily goals, and reflect on your progress, providing a safe space to understand yourself better and take control of your mental health. Start tracking your moods and taking care of yourself today!

🌟 Lifestyle
(26)
13
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)
14
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(7.3K)
15
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free
🌟 Lifestyle
(63)
16
Cute Mood Tracker Diary
Cute Mood Tracker Diary
Cute Mood Tracker Diary
Track emotions with a cute art
Free
🌟 Lifestyle
(16)
17
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
Improve Mental Health & Habits
Free
💪 Health & Fitness
(79)
18
AMood: AI Mood Monitor
AMood: AI Mood Monitor
AMood: AI Mood Monitor
HRV压力自测|心情追踪|养生|睡眠|咖啡因|喝水|习惯养成
Free
$0.99 | 100% OFF

AMood helps track your physical vitality and emotional well-being through your Apple Watch, aiding in better daily stress and mood awareness. Integrate with Apple Health, choose from one-time purchase, monthly, or yearly subscriptions for tracking and managing your health data. Privacy-focused with data stored locally or in iCloud, AMood is not a medical device and does not offer medical advice. Find more at [link to user agreement and privacy terms].

💪 Health & Fitness
(89)
19
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

💪 Health & Fitness
(28K)
20
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

💪 Health & Fitness
(33K)