249+ iOS apps & games curated and reviewed
Finding the right muscle training apps and games can be overwhelming with so many options. We've analyzed 249+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (7.7K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (281K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (122K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (281K) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 6 |  | Free | — | Yes | No | Jun 2026 |
| 7 |  | Free | 5.0★ (2) | No | No | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Build strength, fitness, power, and speed specifically for rugby athletes. Access individualized S&C programs, nutrition guidance, and a comprehensive training library with exercise demos and progress tracking.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.
This high-intensity workout app offers a 3-day split designed for beginners and experienced lifters. It includes exercise guides, recipes, workout scheduling, and progress tracking features.
This app provides personalized fitness plans and targeted training routines for men looking to build muscle and strength. It offers detailed workouts for specific muscle groups to help users achieve their body transformation goals.
