250+ iOS apps curated and reviewed
Out of 250+ my jet lag companion apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jun 2026 |
| 2 |  | Free | 4.7★ (2.6K) | No | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (4) | No | Yes | Aug 2026 |
| 4 |  | Free | — | — | No | Jul 2026 |
| 5 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 6 |  | Free | 3.0★ (1) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (1.5M) | Yes | No | Aug 2026 |
| 8 |  | Free | — | No | No | Jul 2026 |
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
This app creates personalized travel plans to help you adjust your sleep schedule to new time zones. It provides guidance on light exposure, caffeine intake, and sleep timing to minimize jet lag and help you arrive refreshed.
Book, manage, and check in for your flights with ease. Access boarding passes, update itineraries, and get real-time flight information. Connect with customer service and explore inflight options.
This app helps you adjust to new time zones faster with personalized guidance. It provides custom sleep and wake reminders, gradual time adjustment suggestions, and helpful light and meal timing cues. Track your mood, sleep, and energy to monitor your progress and receive lifestyle tips.
Access your entire travel itinerary offline, including daily summaries, activity details, accommodation, and transportation. Connect with specialists, guides, and hotels, and find links to maps and contact information.
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.
This app creates personalized plans to help you adjust to new time zones faster. It provides evidence-based guidance on sleep schedules, light exposure, and caffeine/melatonin management for smoother travel adaptation.
Enhance your airport experience with seamless check-in, VIP services, and convenient food ordering. Access lounges, track flights in real-time, and stay connected with a travel eSIM. Designed to make travel stress-free at select airports.
Access a vast network of private jets for seamless travel. Discover the lowest prices on specially selected aircraft and find empty flights. Enjoy 24/7 customer service and a personalized journey experience.
