70+ iOS apps curated and reviewed
My Regime is the household name in my regime, but it's far from the only option. We track 70+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.6★ (24K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.6★ (16K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (15K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (77K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (722) | Yes | Yes | May 2026 |
| 7 |  | Free | 4.7★ (2.2K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (145K) | No | Yes | Jul 2026 |
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app acts as your personal nutritionist, offering a personalized nutrition plan and helping you track your daily intake. It features an AI-powered camera for instant food recognition, tailored recipes, and progress monitoring to help you achieve your health and wellness goals.
Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.
Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.
Easily track your food intake, nutrition, and weight to achieve your health goals. Features include a comprehensive food diary, personalized nutrition targets, and seamless integration with health platforms. Supports various diets and offers advanced weight tracking tools.
This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.
This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.
This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.
This app helps you manage your intermittent fasting journey by scheduling fasting and eating windows. It offers customizable timers, progress tracking for weight loss and water intake, and educational resources to become an IF expert.
Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.
Effortlessly track your food intake with AI-powered photo and barcode scanning. Get detailed nutritional breakdowns, personalized diet plans, and expert health advice to achieve your weight loss and wellness goals.
Track your food intake, exercise, and weight loss progress with this calorie counter. It offers animated statistics, custom food creation, and privacy-focused local data saving. Achieve your fitness goals, whether it's weight loss, muscle gain, or overall health improvement.
This app uses AI to help you track your nutrition and stay on track with your health goals. Simply scan your meals with your phone to instantly detect ingredients, calculate calories, and monitor your macronutrients. Build healthy eating habits with an easy-to-use food diary and gain insights into your progress.
This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.
This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
Effortlessly log your meals and track nutrition by simply taking a photo. This AI-powered food tracker analyzes any meal, providing instant calorie and macro breakdowns, and even assigns a nutrition score.
This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.
This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.