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Best Nap Tracker Apps

236+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Finding the right nap tracker apps can be overwhelming with so many options. We've analyzed 236+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Nap Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Napper: Baby Sleep TrackerNapper: Baby Sleep TrackerFree4.9★ (4.2K)NoYesJul 2026
2Power Nap Tracker: cycle timerPower Nap Tracker: cycle timerFree4.4★ (214)YesNoJul 2026
3Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesJul 2026
4Huckleberry: Baby TrackerHuckleberry: Baby TrackerFree4.9★ (69K)NoYesJul 2026
5NapBot - Auto Sleep TrackerNapBot - Auto Sleep TrackerFree4.2★ (6.2K)NoYesJul 2026
6SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (329K)NoYesJul 2026
7Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (26K)YesYesJul 2026
8Nara Baby & Pregnancy TrackerNara Baby & Pregnancy TrackerFree4.9★ (22K)NoNoJul 2026

Top Picks for Nap Tracker

Napper: Baby Sleep Tracker#1

Napper: Baby Sleep Tracker by Napper AB

Nap schedule for YOUR child!
Editor's Choice
💪 Health & Fitness
4.9😊(4.2K ratings)
FreeIn-App Purchases
Napper: Baby Sleep Tracker screenshot 1
Napper: Baby Sleep Tracker screenshot 2
Napper: Baby Sleep Tracker screenshot 3
Napper: Baby Sleep Tracker screenshot 4
Napper: Baby Sleep Tracker screenshot 5
Napper: Baby Sleep Tracker screenshot 6

This app uses data and algorithms to predict your baby's nap and bedtime with high accuracy. It offers personalized sleep schedules, tracking for feedings and diaper changes, calming sleep sounds, and educational content on infant sleep habits. Gain insights into your baby's sleep patterns with easy-to-read statistics.

What We Love

  • 🚀 Accurate nap and sleep predictions
  • 👍 Easy to use and intuitive interface
  • 💡 Helpful for establishing routines
  • 👍 Allows multiple caregivers to track

Room to Improve

  • 🐛 Glitchy after recent updates
  • 🐛 Difficulty editing past events
  • 🐛 Inconsistent widget functionality
Power Nap Tracker: cycle timer#2

Power Nap Tracker: cycle timer by Phase4 Mobile, Inc.

Nap tracking alarm clock
Strong Contender
🏥 Medical
4.4(214 ratings)
FreeAds
Power Nap Tracker: cycle timer screenshot 1
Power Nap Tracker: cycle timer screenshot 2
Power Nap Tracker: cycle timer screenshot 3
Power Nap Tracker: cycle timer screenshot 4
Power Nap Tracker: cycle timer screenshot 5

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

Pillow: Sleep Tracker#3

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Worth Considering
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption

More Nap Tracker apps to explore

4
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Baby Sleep & Nap Schedule App
Free

This app helps parents track baby sleep, feeding, and milestones with expert guidance. It offers smart tools like a sleep timing predictor and AI-powered parenting advice to simplify daily routines and foster restful nights.

Baby sleep and feeding trackerPersonalized sleep guidanceSweetSpot® nap time predictor
🏥 Medical
(69K)
freemium
5
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

Automatic sleep trackingDetailed sleep phase analysisEnvironmental sound exposure analysis
💪 Health & Fitness
(6.2K)
free with in-app purchases
6
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
7
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
8
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Pregnancy, Baby, Postpartum
Free

This app helps parents track baby's feeding, sleep, and diaper changes, while also supporting maternal well-being during pregnancy and postpartum. It allows for easy sharing of information between caregivers and tracking of multiple children.

Track feeding (breast, bottle, pumping)Monitor diaper changes and bowel habitsLog sleep patterns and naps
🏥 Medical
(22K)
free
9
Baby Tracker & Newborn Log
Baby Tracker & Newborn Log
Baby Tracker & Newborn Log
Baby Feeding, Sleep & Diaper
Free

This app helps parents track essential baby activities like feeding, sleep, and diaper changes. It provides insights into routines, monitors growth and milestones, and allows for family sharing. Capture memories and manage health records for multiple children.

Feeding tracker (breast, bottle, solids)Sleep tracker (naps, nighttime)Diaper and health log
🏥 Medical
(31K)
free with in-app purchases
10
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Time and activities tracker
Free

This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

Automatic background trackingLow battery consumption (<1%)Weekly journal with insights
💪 Health & Fitness
(39K)
free with in-app purchases
11
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This app provides personalized sleep plans and expert guidance for babies, using AI to understand their natural rhythms. It helps parents track sleep, feedings, and diapers, offering gentle, no-cry sleep training methods and expert content to improve family wellbeing.

Personalized AI sleep plansBaby sleep and feeding trackerExpert sleep guidance
💪 Health & Fitness
(6K)
subscription
12
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(349K)
subscription
13
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(63K)
free with in-app purchases
14
Baby Diary: Sleep
Baby Diary: Sleep
Baby Diary: Sleep
Helping to improve sleep
Free
$8.99 | 100% OFF

This app helps new parents track and improve their baby's sleep patterns. It logs sleep sessions, calculates wakefulness, and offers guidance on sleep standards. The tool also allows for detailed notes, event tracking, and statistical analysis to address sleepless nights.

Track baby's sleep sessionsCalculate wakefulness periodsGuidance on sleep standards
🏥 Medical
(141)
free with in-app purchases
15
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
16
Baby Tracker
Baby Tracker
Baby Tracker
Накормите Сон Пеленки & Веха
Free

Easily track your baby's feeding, sleep, diaper changes, and milestones. This app helps busy parents manage their child's daily habits and health, providing valuable data for doctors and caregivers. It also allows for sharing developmental achievements with loved ones.

Feeding tracking (nursing, formula, solids)Diaper change loggingSleep schedule monitoring
🏥 Medical
(227K)
free with in-app purchases
17
Baby Tracker!
Baby Tracker!
Baby Tracker!
Baby tracker and breastfeeding
Free

This app helps parents monitor their baby's daily activities, including feeding, sleep, and diaper changes. It provides a centralized place to log important information and identify behavioral patterns. The tool is designed for simplicity and comprehensive tracking of a newborn's needs.

Feeding tracker (breastfeeding, bottle)Sleep trackerDiaper log
🏥 Medical
(5K)
free with in-app purchases
18
Good Sleep: Auto Sleep Tracker
Good Sleep: Auto Sleep Tracker
Good Sleep: Auto Sleep Tracker
Sleep Cycle Alarm, Sleep Watch
Free

This app automatically tracks your sleep using an Apple Watch, analyzing your patterns with AI to provide a sleep score and detailed diagnostics. It features a smart alarm designed to wake you gently from deep sleep, helping you feel refreshed.

Automatic sleep trackingAI-powered sleep analysisSleep Score with diagnostics
💪 Health & Fitness
(86)
free with in-app purchases
19
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
20
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
💪 Health & Fitness
(2.5K)
free with in-app purchases

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FAQ about Nap Tracker

What are the best nap tracker apps for iPhone?
Napper: Baby Sleep Tracker tops our nap tracker apps ranking as of July 2026, with a 4.9-star average from 4.2K App Store ratings, and it's free to download.
Yes — 19 of the top nap tracker apps we rank are free to download, including Napper: Baby Sleep Tracker and Power Nap Tracker: cycle timer.
Napper: Baby Sleep Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 236+ nap tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Napper is a baby sleep tracking app that uses data and algorithms to predict your baby's naps and bedtime with high accuracy. It provides personalized sleep schedules, tracks baby activities like feedings and diaper changes, offers a variety of sleep sounds, and includes educational articles on infant sleep.
Key features include a personalized sleep schedule based on your baby's natural rhythms, a user-friendly tracker for feedings and diaper changes, a library of calming sleep sounds, science-based articles to establish healthy sleep habits, and easy-to-read charts showing sleep trends and statistics.

Related searches

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