Best Nicotine Quit Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

If you already know I Am Sober, this is the deeper bench. 249+ nicotine quit apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Nicotine Quit Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
2Quit VapingQuit VapingFree4.9★ (12K)NoYesSep 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
4Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesSep 2026
5Unhooked - Quit NicotineUnhooked - Quit NicotineFree5.0★ (2)NoYesJul 2026
6QuitPouch: Quit NicotineQuitPouch: Quit NicotineFreeNoYesAug 2026
7Fein: Quit Nicotine & VapeFein: Quit Nicotine & VapeFree5.0★ (1)NoYesJun 2026
8Quit Nicotine: NicClearQuit Nicotine: NicClearFree4.3★ (27)NoYesSep 2026

Top Picks for Nicotine Quit

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#52in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Quit Vaping#2

Quit Vaping by Jonathan Kopp

#1 App to Quit Vaping/E-Cigs
Strong Contender
💪 Health & Fitness
4.9😊(12K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.

What We Love

  • 👍 Helpful for quitting vaping
  • 🚀 Motivating features like progress tracking and milestones
  • 💡 Supportive community and accountability
  • 🤑 Ability to track money saved

Room to Improve

  • 🐛 Glitches with daily check-in streak and puff tracking
  • 💰 Limited free features, need to pay for premium
  • 🤔 Some unrealistic health claims
  • 🤖 Unintuitive interface and UI
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options

More Nicotine Quit apps to explore

FAQ about Nicotine Quit

What are the best nicotine quit apps for iPhone?
I Am Sober tops our nicotine quit apps ranking as of September 2026, with a 4.9-star average from 187K App Store ratings, and it's free to download.
Yes — 20 of the top nicotine quit apps we rank are free to download, including I Am Sober and Quit Vaping.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ nicotine quit apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.