Best Night Owl Sleep Test Apps

196+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated July 2026

Finding the right night owl sleep test apps can be overwhelming with so many options. We've analyzed 196+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Night Owl Sleep Test Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1NightOwl CompanionNightOwl CompanionFree4.8★ (57K)NoNoAug 2026
2Eight SleepEight SleepFree4.8★ (17K)NoYesAug 2026
3AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (61K)NoNoAug 2026
4Sleep NumberSleep NumberFree4.5★ (166K)NoNoAug 2026
5Sleepiest: Sleep MeditationSleepiest: Sleep MeditationFree4.6★ (31K)YesYesAug 2026
6Noxogy Sleep TrackerNoxogy Sleep TrackerFree4.5★ (13K)NoYesAug 2026
7Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.2K)YesYesAug 2026
8Shhh... Sleep in SecondsShhh... Sleep in SecondsFree4.1★ (255)NoNoMay 2026

Top Picks for Night Owl Sleep Test

NightOwl Companion#1

NightOwl Companion by Ectosense BVBA

The NightOwl companion app
Editor's Choice
🏥 Medical
4.8😐(57K ratings)
Free
#65in Medical
NightOwl Companion screenshot 1
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Monitor your sleep for breathing disorders using a finger sensor. The app guides you through setup and data collection over several nights. Consult your healthcare provider for medical decisions.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient home testing
  • 🚀 Comfortable device
  • 🚀 Improved over traditional testing

Room to Improve

  • 🐛 Connectivity issues
  • 🐛 Unreliable data upload
  • 🐛 Unclear instructions
Eight Sleep#2

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
Eight Sleep screenshot 1
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Eight Sleep screenshot 5
Eight Sleep screenshot 6

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

What We Love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive
AutoSleep: Watch Sleep Tracker#3

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Worth Considering
💪 Health & Fitness
4.7😊(61K ratings)
$8.99
#1in Health & Fitness
AutoSleep: Watch Sleep Tracker screenshot 1
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AutoSleep: Watch Sleep Tracker screenshot 6

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch

More Night Owl Sleep Test apps to explore

4
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(166K)
free
5
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
6
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
7
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.2K)
free with in-app purchases
8
Shhh... Sleep in Seconds
Shhh... Sleep in Seconds
Shhh... Sleep in Seconds
by Shhhapp
Free

This app is designed to help users fall asleep faster and improve sleep quality. It utilizes scientifically developed audio frequencies and sound engineering to calm a busy mind and overcome sleep challenges, even in disruptive environments.

Fall asleep fasterImprove sleep qualityCalm a busy mind
💪 Health & Fitness
(255)
free
9
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Snore Recorder, Cycle Monitor
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.8K)
free with in-app purchases
10
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
11
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
12
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
13
Sleeptracker®
Sleeptracker®
Sleeptracker®
Sleeptracker Hardware Required
Free

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

Detailed sleep stage tracking (REM, light, deep)Respiration and heart rate monitoringAI Sleep Coach with personalized tips
🌟 Lifestyle
(12K)
free with in-app purchases
14
Flow - Wake Up
Flow - Wake Up
Flow - Wake Up
The alarm you can't ignore
Free

This app uses a physical dock and your phone to create an alarm that requires you to get out of bed to dismiss. It also tracks sleep patterns and sounds to help you improve your rest.

Physical alarm dockApp-controlled wake-up timeRequires physical interaction to dismiss
💪 Health & Fitness
(289)
free with in-app purchases
15
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
For 2023 & Newer Smart Bases
Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

AI Sleep Coach with personalized tipsRespiration and heart rate monitoringSleep cycle alarm
🌟 Lifestyle
(29K)
free
16
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
For 2022 & Earlier Smart Bases
Free

This app works with a specific smart bed monitor to track your sleep patterns, including heart rate, respiration, and movement. It provides detailed sleep graphs and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

Detailed sleep graphs (REM, light, deep, awake)Respiration and heart rate monitoringAI Sleep Coach with personalized tips
🌟 Lifestyle
(18K)
free
17
Sleep Analyzer
Sleep Analyzer
Sleep Analyzer
by Excelltech Inc.
$1.99

This app helps you identify and track nighttime sleep disruptions like coughing or snoring. It records sounds exceeding a set decibel threshold, allowing you to log, classify, and replay disturbances to improve sleep quality. Store up to a month of data and back it up to your computer.

Adjustable decibel threshold for sound recordingQuick overview of nightly disruptionsLog, classify, and replay sound disturbances
💪 Health & Fitness
(7)
paid
18
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
19
Sleep Science Alarm Clock
Sleep Science Alarm Clock
Sleep Science Alarm Clock
Smart tracker, wake up sounds
Free

Wake up gently with natural sounds and customizable sequences. Track your sleep patterns over time with detailed graphs and record daily notes to understand what affects your rest. Identify disruptive noises and log your dreams to improve your sleep quality.

Natural wake-up soundsCustomizable wake-up sequencesSleep tracking and analysis
🏥 Medical
(475)
free with in-app purchases
20
Nite - Night Video, Chat
Nite - Night Video, Chat
Nite - Night Video, Chat
Share, Social, Insomnia
Free

Connect with others who are awake late at night. Share your thoughts, join discussions, and make real connections to combat feelings of isolation during sleepless hours.

Supportive community spacesLate-night video chatsInsomnia-based discovery
🌟 Lifestyle
(23)
free with in-app purchases

FAQ about Night Owl Sleep Test

What are the best night owl sleep test apps for iPhone?
NightOwl Companion tops our night owl sleep test apps ranking as of July 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Yes — 18 of the top night owl sleep test apps we rank are free to download, including NightOwl Companion and Eight Sleep.
NightOwl Companion has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 196+ night owl sleep test apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app works with the NightOwl sensor to measure signals from your index finger, helping to identify potential sleep-related breathing disorders. It guides you through the testing process and collects data over multiple nights.
Setting up the test is simple and takes only a few minutes. The app provides instructional videos to guide you through the process of preparing and using the sensor.