Best Night Owl Sleep Test Apps

Blackstone Sleep Health

by Blackstone Medical Services, LLC

Free

This app facilitates at-home sleep apnea testing, offering a convenient way to monitor your sleep health. It is designed for individuals seeking to understand their sleep patterns and potential issues, in consultation with their doctor.

Tempur® Sleeptracker-AI®

For 2023 & Newer Smart Bases

Free

This app analyzes your sleep patterns without requiring you to wear anything. It provides detailed sleep graphs, metrics like heart rate and respiration, and personalized AI-driven tips to help you improve your sleep quality. Wake up refreshed with its smart alarm feature.

VirtuOx Sleep

Record Home Sleep Tests

Free

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

sleepytime calculator

Wake up refreshed

Free

This app helps you determine optimal sleep and wake times to feel more rested. It calculates ideal bedtimes based on your desired sleep duration and natural sleep cycles.

Sleepifi

Record TypeIV Home Sleep Tests

Free

Record home sleep tests using compatible pulse oximeter devices. This application is intended for data recording only and is not a substitute for professional medical advice. Always consult your doctor before making health decisions.

Owl Eye: Sleep Test

Test for sleep issues

Free

This app offers a quick, at-home test to identify potential sleep issues. It analyzes eyelid movements to detect signs of drowsiness and suggests next steps. The technology is based on research from leading sleep laboratories.

Orion Sleep

Better sleep starts today

Free

Discover your sleep patterns with a personalized optimization test. Receive expert consultation and order a custom sleep system tailored to your body temperature for improved rest.

Night Owl: Sleep Tracker

Get Rid of Dark Circles

Free

Improve sleep quality and eye health with daily routines and progress tracking. Analyze sleep sounds for snoring insights and refresh tired eyes with guided exercises. Achieve better rest and a more refreshed appearance.

Sleep Checker for Watch

Check your Sleep Time Average

Free

This application displays your average daily sleep duration directly on your smartwatch. It utilizes data from your Health app, requiring initial setup within that application. Review your sleep patterns conveniently on your wrist.

Best Sleep Hygiene

by 21st Century Dental & Sleep Center

Free

This app guides users to improve their sleep habits through a series of questions about daily and nightly routines. It includes a sleepiness indicator and allows users to track their progress over time to enhance overall health.

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Free

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

Happy Sleep: At-Home Testing

Get the sleep you deserve.

Free

This app facilitates at-home sleep testing and management of sleep disorders. It connects with a wearable device to track sleep patterns, diagnose conditions, and monitor treatment progress with your doctor.

SleepImage

Sleep Better – Live Better.

Free

This app records, transfers, and analyzes sleep quality data when paired with specific devices. It offers a simple, intuitive experience for understanding sleep diagnostics and empowering better health decisions. It is designed for reliability and accuracy, turning complex sleep information into actionable insights.

Sleep Tracking

by Quy Technology Private Limited

Free

This app tracks sleep patterns and features a smart alarm that wakes users during light sleep to prevent grogginess. It also includes a dream log, relaxation sounds, and customizable alarm settings for a better sleep experience.