226+ iOS apps & games curated and reviewed
NM the female gym is the household name in nm the female gym, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.2★ (9.4K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (20K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.6★ (8.8K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (2.5K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (531K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (6.8K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (43K) | No | Yes | Aug 2026 |
This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.
Achieve your fitness goals with personalized fat-burning and muscle-building workouts designed for women. Access hundreds of exercises, structured programs, and video demonstrations to guide your training. Track your progress and connect with a supportive community.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.
This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.
Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.
This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.
This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.
This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.
Discover a wide selection of women's activewear, athleisure, and athletic clothing for various activities. Find the perfect fit and style for workouts, yoga, running, and more. Shop the latest trends and new arrivals with an easy-to-use interface.
Live out your dream of becoming a fitness coach and opening your own studio. Train yourself, create fun workout classes, and share fitness tips to gain fans and become a star. Manage your studio, recover from injuries, and even get a makeover to look the part.
This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.
Track your fitness progress with custom workout plans and a vast exercise library. Features AI-generated bodyweight routines, detailed exercise animations, and progress visualization tools. Supports Apple Watch and Health App integration.
This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.
Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.