Best Nocontact Apps

4.7😞(2.1K ratings)

FreeAdsIn-App Purchases

No Contact: Breakup Recovery screenshot 1

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This app provides structured support for navigating breakups, toxic relationships, or divorce. It offers AI-powered guidance, accountability tools, and resources to help users resist contact, heal, and rebuild their lives.

What We Love

🙌 Access to app
😊 Helpful for moving on

Room to Improve

🚫 Paywall issues
🐛 Onboarding problems
🤯 Confusing sign-up process
🙅‍♀️ Unwanted data collection

No Contact Tracker & Move On by TIONE PP

Breakup Healing & Support

Strong Contender

4.8😐(2.4K ratings)

FreeIn-App Purchases

No Contact Tracker & Move On screenshot 1

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This app helps users heal from breakups by guiding them through the no-contact rule. It offers a personalized plan, AI-powered journaling, progress tracking, and community support to regain confidence and move on.

What We Love

👍 Helpful and hopeful
🚀 Keeps track of progress
💡 Provides daily check-ins and motivational reminders
👍 Feels like having a therapist in your pocket

Room to Improve

💰 Not free to use
💰 Expensive and not worth the money
🔍 Lacks useful tools and features

Zero Contact: Heal Faster by Reframes Group, LLC

Resist temptation with your ex

Worth Considering

Tracker & Breakup Recovery

4.7(256 ratings)

FreeIn-App Purchases

This app provides tools to help users resist the urge to contact an ex and heal after a breakup. It offers features like a streak tracker, a fake texting tool for catharsis, guided breathing exercises, coping tips, healing quotes, and a daily journaling function.

More Nocontact apps to explore

No Contact - Let Them Go

No contact streak trackerGrowing virtual plant for motivationDaily self-care and healing tools

This app helps users navigate the difficult process of moving on after a breakup. It provides tools to track no-contact streaks, offers motivational content, and guides users through self-care exercises to rebuild confidence and emotional well-being.

Countdown Days Until Or Since

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

📊 Productivity

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NoContact - Heal & Move On

No Contact AI Breakup Tracker

Personalized no contact planTemptation mode for urgesGrounding and self-love tools

This app provides structured support and tools to help individuals heal and move on after a breakup. It offers personalized plans, progress tracking, and psychological resources to prevent relapse and build self-worth.

(111)

No Contact Tracker — Break Up

Stop Texting Your Ex

Daily no-contact day counterSOS feature for urgesMood journaling with emoji tags

This app helps you break the habit of contacting an ex after a breakup. It provides tools like a day counter, SOS support for urges, a mood journal, and draft messages to help you heal one day at a time.

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freemium

No Contact: Stay Strong

A gentle breakup tracker

(0)

No Contact Club: Breakup

Ex Recovery, Real People

Matched into same-stage breakup podsShared cumulative no-contact streakUrge support from pod members

This app connects you with a small group of people going through similar breakup stages to support each other in maintaining no-contact streaks. It offers a community-driven approach to healing, with features like group support for urges and celebrating progress rather than punishing setbacks.

NoContact: Breakup Tracker

(1)

free

No Contact & Healing Tracker

30-day personalized healing planEmergency 'Hold-On' button with breathing exercisesMotivation notifications and streak tracking

This app provides a structured program to help users heal from breakups and avoid contacting ex-partners. It offers daily self-care tasks, mindfulness exercises, and a motivation system to support personal growth during difficult times.

free with in-app purchases

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NoContact: Win Back Your Ex

No Contact: Get Over Ex

Breakup Recovery & Healing

No Contact: AI Breakup Help

(0)

Heal, Move On & Recovery

AI Breakup CoachNo Contact Rule TrackerImpulse Control Tools

This AI-powered system helps you navigate the difficult process of moving on from a breakup. It provides tools to resist contacting an ex, track your progress, and offers emotional support through a dedicated AI coach and journaling exercises.

No Contact - Breakup Recovery

(247)

freemium

No Contact — Heal & Grow

Heal, Track & Move Forward

(0)

No Contact: Stay Gone

Stop texting your ex

No contact streak trackingDaily mood and healing check-insUrge logging

This app provides tools and exercises to help users move on after a breakup. It focuses on preventing urges to contact an ex, tracking healing progress, and building self-respect. Features include urge logging, daily check-ins, and an AI support coach.

(1)

No Contact AI: Stop Texting Ex

No Contact tracker Timer

Healing From Breakup - Support

Breakup recovery trackerPersonalized no contact planDaily motivation and affirmations

This app supports individuals healing from breakups by providing tools to set boundaries, track progress, and focus on personal growth. It offers expert guidance, motivational content, and a private journal for emotional release. Reclaim your peace and rebuild confidence on your journey forward.

(42)

No Contact: Heal After Breakup

Stop texting your ex. Heal.

Let go and heal yourself.

Track no contact streakBreak checking/texting habitsBuild self-control

This app helps you maintain no contact after a breakup or to break unhealthy habits. It tracks your progress, builds self-control, and supports mindfulness for emotional healing. It offers a gentle dopamine detox to reduce dependency and allows you to heal at your own pace.