Best Oca Wellbeing App

Well One App

by Aon Corporation

Free

This app helps users actively manage their health and financial wellbeing through a fun and engaging platform. It provides scores for holistic health and financial stress, tracks progress, and offers personalized coaching based on behavioral science and gamification.

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Seed: Quit Temptation & Urges

Science-based self control app

Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Healthy Minds Program by Humin

Meditation & Mindfulness

Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Breeze: Start Self-Discovery

Routine, Tests, Insights, Calm

Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

DayCount

Countdown Days Until Or Since

Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Happy Things :)

Daily Happiness & Wellbeing

Free

Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.

Choiceful: OCD Treatment App

AI Therapy & Tools (OCD ONLY)

Free

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Roundglass Living: Wellbeing

Your guide to mindful living

Free

This app guides you toward holistic wellbeing with personalized daily routines. It offers expert-led practices like meditation, breathwork, yoga, and healthy recipes, supported by behavioral science tools to build lasting habits.

StressWatch: AI Stress Monitor

HRV & Habit Tracker for Watch

Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Seity Health App

by Seity Health LLC

Free

Discover your true self and cultivate daily wellbeing with a personalized growth plan. This app guides you to understand your actions and their impact, fostering a journey of self-improvement.

FABU: Self Care & Wellness

Mood Tracker, AI Habit Builder

Free

This app helps you track your mood, build healthy habits, and improve your mental wellbeing. It features an AI habit builder, personalized daily plans, and a supportive virtual pet companion that grows with your progress. Access quick self-care exercises and gain insights into your emotional patterns.

Oneleaf: Health & Relaxation

Manage Weight, Stress, & Pain

Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Flourish: 24/7 Wellness Buddy

Mood, Stress & Self Care

Free

This science-based mental health app offers tools for stress management, emotional clarity, and habit building. It features an AI companion for personalized support, guided journaling, and community connection to foster well-being and personal growth.

InPulse - Heart Rate Monitor

Log Blood Pressure & Oxygen

Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Replika - AI Companion Chat

Chat, talk with Robot Chatbot

Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.