250+ iOS apps curated and reviewed
Overload Workout Log is the household name in overload workout log, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | Aug 2026 |
| 2 |  | Free | — | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (19) | No | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (15) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (8) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.4★ (7) | No | No | May 2026 |
| 7 |  | Free | 4.8★ (10) | No | No | Jul 2026 |
| 8 |  | Free | 5.0★ (3) | No | Yes | Aug 2026 |
This app helps you track your weightlifting progress by showing your previous performance for each exercise, encouraging you to lift more each session. It features automatic personal record detection, progress charts, and a built-in plate calculator. Log your workouts, beat your records, and build muscle more effectively.
This app helps you log workouts, track your progress, and maintain consistency in the gym. Record sets, reps, and weights accurately to monitor your improvements over time. It offers a clear and focused way to review your workout history and see progress trends.
This app helps serious fitness enthusiasts track workouts and achieve personal records. It offers gamified consistency, personalized plans, and visual insights to guide your training progress. Log sessions efficiently with features like supersets, rest timers, and in-set media capture.
Log your weightlifting sets instantly with a command-line style interface. Track progress, detect personal records, and analyze your training with detailed insights. Syncs with Apple Health.
This app automates progressive overload in your workouts. It calculates your estimated one-rep max and provides structured guidance on how to increase weight or reps, removing guesswork and confusion from your training.
This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.
This app helps you track your gym workouts, plan routines, and log sets quickly. It provides detailed statistics and history to monitor your strength progress and stay motivated. Designed for weightlifting, bodybuilding, and general strength training.
This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.
Log your workouts with AI-powered analysis and motivational feedback. Track various exercise types, record weight, and visualize progress with graphs. Offers iCloud backup and Health app integration.
This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
Easily build and track custom workout routines, logging sets, weight, and reps. Monitor body weight and progress photos for motivation. Visualize your exercise history and progress over time. Integrates with Apple HealthKit for heart rate data.
This app is designed for serious athletes focused on muscle growth. It offers rapid workout logging, automatic PR detection, and science-based volume tracking. A plan generator creates personalized hypertrophy programs in under a minute, with detailed progress visualization and Apple Health integration.
This app provides a straightforward way to log your weightlifting sessions. It offers features like previous stats for progressive overload, 1 rep max tracking, and rest timers, aiming for simplicity over complexity.
Log your gym or home workouts with custom exercises, set goals for weights and reps, and track your progress. Automatically advance through exercise sequences and email your workout logs in various formats. No subscriptions or ads are required.
This strength training app offers a streamlined way to log workouts, track personal records, and monitor progress. It features a smart rest timer, fast logging, and detailed muscle group breakdowns. An optional premium subscription provides progressive overload guidance.
Easily track any workout, from CrossFit to bodybuilding, and monitor your progress towards fitness goals. Create personalized plans, connect with friends, and receive motivational reminders to push yourself further.
