165+ iOS apps curated and reviewed
Looking for free panic button u apps? 20 of our 165+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 3.6★ (12) | Yes | No | May 2026 |
| 3 |  | Free | 4.8★ (6.6K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (10K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (483) | No | No | Jul 2026 |
| 6 |  | Free | 2.5★ (17) | Yes | Yes | May 2026 |
| 7 |  | Free | 3.0★ (778) | No | Yes | Jul 2026 |
| 8 |  | Free | — | No | No | Jun 2026 |
This app provides four distinct alarm sounds for humorous or playful scenarios. It's designed for entertainment purposes, allowing users to simulate emergency situations for fun. Users are advised to use caution with volume levels.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.
This app provides a one-touch solution for emergencies. Upon activation, it sends your location and a customizable alert message via SMS or email to pre-set contacts. It also offers features like voice recording and emergency number dialing.
Experience the "BRUH" sound with this interactive button app. It features arcade and contest modes with challenges and scoring. Customize your button with various colors and special editions.
This app allows users to quickly report emergencies and share important information within their school or organization. It provides instant notifications to emergency contacts with location data and stores emergency plans for easy access.
This app provides a quick and simple way to send emergency alerts to pre-selected contacts via SMS and email. It can also post your location to social media platforms like Facebook and Twitter with a single tap, helping loved ones find you in dangerous situations.
This app transforms your phone into a personal panic button, enabling rapid help requests from nearby individuals and first responders. It offers multiple notification methods and communication throughout an alert event, ensuring users feel supported in emergencies.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app provides immediate support for anxiety and panic attacks through guided breathing exercises, calming nature sounds, and the ability to quickly contact loved ones. It also allows users to import personal photos, track anxiety episodes to identify triggers, and log mindfulness minutes.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.
This game challenges you to annoy a red button by shaking your device. It's the sequel to a popular tapping game, offering a new way to interact and test your patience.
This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.
This safety companion app acts as a panic button and duress alarm system. It allows users to share alerts with a response group and provides access to a management site for managing subscriptions and user keys.
This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.