Best Pavlov Quit Apps

Stepdown: Quit Nicotine

Quit nicotine, step by step

Free

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

Quit smoking for good - Kwit

A life without cigarettes!

Free

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

Kick It: Quit Smoking | Vaping

Quit Smoking/Vaping for Good

Free

This app helps you quit smoking or vaping using proven behavior change techniques. It offers a customizable quit plan, progress tracking for savings and streaks, and tools to manage cravings like guided exercises and games. You can also connect with a Quit Coach for additional support.

Jones — Quit Vaping & Smoking

Quit vaping, smoking & pouches

Free

This app helps you quit or cut back on vaping by tracking progress, celebrating milestones, and understanding triggers. It offers AI-powered support, habit-building exercises, and a community to help you on your journey. Focuses on progress over perfection.

Aura - Quit smoking & vaping

Quit Smoking with science

Free

This app uses science-backed techniques, including cognitive behavioral therapy, to help users quit smoking and vaping. It offers personalized tracking of progress, money saved, and health improvements, along with tools to manage cravings and access educational content.

Quit: Hypnosis to Stop Smoking

Smoke free: Cigarette & Vape

Free

This app uses a proven hypnosis program to help users quit smoking and vaping permanently. It aims to improve health, increase energy, reduce stress, and save money by addressing the root causes of addiction through guided audio sessions.

Exhale - Quit Vaping Now

Best App to Quit Vaping/E-Cigs

Free

This app provides a structured approach to help users quit vaping with daily accountability, personalized plans, and tools to manage cravings. It tracks progress, health recovery, and money saved, offering support without judgment.

Lungful: Quit Vaping & Smoking

Quit Nicotine. Stay Quit.

Free

This app supports users in quitting vaping and smoking by providing tools, tracking progress, and celebrating milestones without judgment. It offers science-backed coping mechanisms, health recovery insights, and an AI companion for personalized support.

Quit Vaping - Reset Hypnosis

Reduce & Stop Vaping Now

Free

This app uses guided hypnosis and behavioral tools to help users quit vaping or reduce nicotine use. It offers personalized daily support, adapting to individual habits and cravings for a flexible journey.

Quit Smoking Master

Quit Smart, Live Healthier

Free

This app helps users quit smoking by addressing psychological dependence. It uses features like check-ins and simulations to help users overcome cravings and reduce relapse rates.

Quit Smoking Tracker – Quitify

Track Puffs Anytime & Quit

Free

This app helps you quit smoking or vaping with intuitive tracking and motivational tools. Visualize your progress with detailed charts, monitor health improvements, and receive personalized support to achieve a smoke-free life.

Puff Count: Quit Vaping Now

Track Puffs and Quit Vaping

Free

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.