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Best Powerlifting Program Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

If you already know Stronglifts 5x5 Workout Plan, this is the deeper bench. 250+ powerlifting program apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Powerlifting Program Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
2USA PowerliftingUSA PowerliftingFree—NoNoJul 2026
3Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.6K)YesYesAug 2026
4JuggernautAIJuggernautAIFree4.8★ (5.6K)NoYesAug 2026
5531 Strength531 StrengthFree4.9★ (11K)YesYesAug 2026
6Wendler Log 531Wendler Log 531Free4.5★ (505)NoYesAug 2026
7مزايا تقنيمزايا تقنيFree2.4★ (10)NoNoMay 2026
8Powerlift ProPowerlift ProFree4.7★ (286)YesYesJul 2026

Top Picks for Powerlifting Program

Stronglifts 5x5 Workout Plan#1

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Editor's Choice
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Boostcamp: Workout Programs#3

Boostcamp: Workout Programs by BPM Health Co.

Gym & Strength Training Plans
Worth Considering
💪 Health & Fitness
4.8😊(9.6K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
Boostcamp: Workout Programs screenshot 2
Boostcamp: Workout Programs screenshot 3
Boostcamp: Workout Programs screenshot 4
Boostcamp: Workout Programs screenshot 5
Boostcamp: Workout Programs screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts

More Powerlifting Program apps to explore

4
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
💪 Health & Fitness
(5.6K)
subscription
5
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
6
Wendler Log 531
Wendler Log 531
Wendler Log 531
5/3/1 Strength Training Log
Free

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

Automatic weight calculationsComplete lift history trackingAMRAP score tracking
💪 Health & Fitness
(505)
free with in-app purchases
7
مزايا تقني
مزايا تقني
مزايا تقني
by TVTC Technical and Vocational Training Corporation
Free

This app provides exclusive offers and discounts from major private sector companies in the Kingdom. It's designed for employees, retirees, and trainees of the Technical and Vocational Training Corporation and their families, aiming to enhance their quality of life through preferential treatment and quality service.

Exclusive discounts and offersPartnerships with major private companiesBenefits for employees, retirees, and trainees
🛍️ Shopping
(10)
free
8
Powerlift Pro
Powerlift Pro
Powerlift Pro
#1 Powerlifting App
Free

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history
💪 Health & Fitness
(286)
free with in-app purchases
9
FULL SEND POWERLIFTING
FULL SEND POWERLIFTING
FULL SEND POWERLIFTING
by Megann Galehouse
Free
💪 Health & Fitness
(0)
10
PowerScout
PowerScout
PowerScout
by Marin Lespingal
Free

Explore global powerlifting athlete data from OpenPowerlifting.org. Search athletes by criteria, view records, and track competition evolution. Create groups to monitor opponents and receive performance notifications.

Access OpenPowerlifting.org databaseSearch athletes by criteriaView athlete records and competition history
⚽ Sports
(25)
free with in-app purchases
11
K.E Frozen Fresh Mart
K.E Frozen Fresh Mart
K.E Frozen Fresh Mart
by Accountsoft Innovation Sdn. Bhd.
Free
🌟 Lifestyle
(0)
12
Iron Avatar
Iron Avatar
Iron Avatar
Your Powerlifting Companion
Free
💪 Health & Fitness
(0)
13
The Powerlifting Gym
The Powerlifting Gym
The Powerlifting Gym
by The Powerlifting Gym LLC
Free
💪 Health & Fitness
(0)
14
Powerlifting Rules Quiz
Powerlifting Rules Quiz
Powerlifting Rules Quiz
Master IPF Technical Rules
Free
⚽ Sports
(0)
15
MyCentsys
MyCentsys
MyCentsys
For SMART configuration
Free
🌟 Lifestyle
(0)
16
Iron Raven Powerlifting Coach
Iron Raven Powerlifting Coach
Iron Raven Powerlifting Coach
AI Strength Tracker & Programs
Free
💪 Health & Fitness
(0)
17
My Lift Squad
My Lift Squad
My Lift Squad
Track your powerlifting squad
Free
⚽ Sports
(0)
18
HYBRID | Strength Coach
HYBRID | Strength Coach
HYBRID | Strength Coach
by Hybrid Performance Method USA, LLC.
Free

This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.

Custom workout builderExtensive exercise library with demosWorkout and progress tracking
💪 Health & Fitness
(1.3K)
free with in-app purchases
19
GymLog Powerlifting Tracker
GymLog Powerlifting Tracker
GymLog Powerlifting Tracker
Powerlifting Log & Programs
Free
💪 Health & Fitness
(0)
20
Platform Ready
Platform Ready
Platform Ready
Game day coach in your pocket
Free
⚽ Sports
(0)

FAQ about Powerlifting Program

What are the best powerlifting program apps for iPhone?
Stronglifts 5x5 Workout Plan tops our powerlifting program apps ranking as of July 2026, with a 4.9-star average from 77K App Store ratings, and it's free to download.
Yes — 20 of the top powerlifting program apps we rank are free to download, including Stronglifts 5x5 Workout Plan and USA Powerlifting.
Stronglifts 5x5 Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ powerlifting program apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Stronglifts 5x5 Workout is a mobile application that provides a structured and proven barbell strength training program. It removes the guesswork by planning every exercise, set, and weight for you, guiding you through workouts three times a week to build strength.
Key features include a proven 3x/week strength program, automated progression for consistent gains, a simple interface with timers to focus on lifting, and clear progress charts to track your strength increases. The app guides you through every step of your workout.