Best Powerlifting Program Apps

229+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

If you already know Stronglifts 5×5 Workout, this is the deeper bench. 229+ powerlifting program apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Powerlifting Program

Stronglifts 5×5 Workout#1

Stronglifts 5×5 Workout by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5×5 Workout screenshot 1
Stronglifts 5×5 Workout screenshot 2
Stronglifts 5×5 Workout screenshot 3
Stronglifts 5×5 Workout screenshot 4
Stronglifts 5×5 Workout screenshot 5
Stronglifts 5×5 Workout screenshot 6

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Powerlift Pro#3

Powerlift Pro by Phys Tech LLC

#1 Powerlifting App
Worth Considering
💪 Health & Fitness
4.7😐(286 ratings)
FreeAdsIn-App Purchases
Powerlift Pro screenshot 1
Powerlift Pro screenshot 2
Powerlift Pro screenshot 3
Powerlift Pro screenshot 4

Achieve your fitness goals with our advanced strength training app. Track your progress, access personalized workout plans, and reach new levels of strength and fitness. Start your journey to a stronger you today!

What We Love

  • 🚀 Excellent barbell/plate loading calculator
  • 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions)
  • 👍 User-friendly interface and intuitive navigation
  • 💪 Effective AI-powered personalized workout programming

Room to Improve

  • 🐛 Frequent app crashes and freezing issues
  • ⏳ Tedious logging process with individual set pages
  • 💸 Sudden shift to paid subscription model

More Powerlifting Program apps to explore

4
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

Revolutionize your strength training with a cutting-edge A.I. system tailored to your individual needs. Get personalized powerlifting or powerbuilding workouts, real-time feedback, and expert guidance from legendary coach Chad Wesley Smith - achieve your strength goals like never before! Subscribe now for the smartest program designed just for you.

💪 Health & Fitness
(7)
5
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
6
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

A weightlifting app designed for users following the 5/3/1 program, allowing them to save their 1 Rep Max for each exercise and view calculated weights for each cycle step to streamline their workout. Perfect for those who want easy access to tailored exercise weights.

💪 Health & Fitness
(11K)
7
Output Capture
Output Capture
Output Capture
by Output Sports Limited
Free

This application is a comprehensive tool for assessing athlete performance, paired with a wearable sensor, it offers a versatile and scalable solution for tracking strength, speed, power, mobility, and more. With its machine-learning algorithms and unified data management, it provides a reliable and valid way to optimize athlete performance, anywhere, anytime.

💪 Health & Fitness
(12)
8
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

Track your 5/3/1 workouts with KeyLifts - 531 Workout Log. Log your lifts, set personal records, and stay motivated on your fitness journey. Download now and take your training to the next level!

💪 Health & Fitness
(818)
9
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

Plan and track your workouts with ease using this comprehensive workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Get started now for a healthier, fitter you!

💪 Health & Fitness
(3.4K)
10
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

Track your 5/3/1 weightlifting program effortlessly with this intuitive app. Plan and schedule your cycles, track progress, get automatic plating calculations, and more. Simplify your workouts and focus on getting stronger today!

💪 Health & Fitness
(1.2K)
11
Outpoints
Outpoints
Outpoints
by MADROV SAS
Free
🎬 Entertainment
(1)
12
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
13
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

Peak Strength: Elevate Your Strength Training Experience. Get personalized workouts, real-time adjustments, instructional videos, and performance tracking for any experience level or equipment setup. Set your peak date, swap exercises, and improve mobility for optimal results. Start your journey towards peak performance today!

💪 Health & Fitness
(1.3K)
14
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(1.9K)
15
GroupCare Lite
GroupCare Lite
GroupCare Lite
by Adept Health Pte Ltd
Free
🏥 Medical
(0)
16
Wendler Log 531
Wendler Log 531
Wendler Log 531
5/3/1 Strength Training Log
Free

Track and calculate your Wendler 5/3/1 powerlifting routine effortlessly with this app. Input your one rep maxes and let the app handle the rest, including automatically increasing weights and providing valuable workout features. Start your powerlifting journey today!

💪 Health & Fitness
(448)
17
The Powerlifting Gym
The Powerlifting Gym
The Powerlifting Gym
by The Powerlifting Gym LLC
Free
💪 Health & Fitness
(0)
18
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

💪 Health & Fitness
(224)
19
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

A powerful weightlifting logger app designed for Jim Wendler's 5/3/1 workout program. Easily plan, log, and track your lifts with automatic calculations, customizable features, and integration with Apple Health. Start your 3-week trial today for full access to all features!

💪 Health & Fitness
(3.2K)
20
nSuns 5/3/1
nSuns 5/3/1
nSuns 5/3/1
Powerlifting Program Tracker
Free

Track your progress with the nSuns 5/3/1 weight training app—perfect for those committed to training at least 4 days a week. Features include easy gym progress tracking, automatic workout programming, rest timer, and more. Download now for a streamlined fitness experience!

💪 Health & Fitness
(4.9K)