Best Pregnancy Exercise And Yoga Apps & Games

249+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated October 2026

Whether you're new to pregnancy exercise and yoga or looking for an upgrade, our curated collection of 249+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Pregnancy Exercise And Yoga Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Prenatal Yoga | Down DogPrenatal Yoga | Down DogFree4.9★ (14K)NoYesNov 2026
2Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (417)NoYesOct 2026
3Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesNov 2026
4Pregnancy Exercise and yogaPregnancy Exercise and yogaFree4.1★ (35)NoNoOct 2026
5Yoga During PregnancyYoga During PregnancyFree3.0★ (2)NoYesSep 2026
6Pregnancy Yoga AppPregnancy Yoga AppFree4.3★ (20)YesYesOct 2026
7偶藏偶藏Free—NoNoMay 2026
8Exercises for Pregnant WomenExercises for Pregnant WomenFree—YesYesAug 2026

Top Picks for Pregnancy Exercise And Yoga

Prenatal Yoga | Down Dog#1

Prenatal Yoga | Down Dog by Yoga Buddhi Co.

Pregnancy & Postnatal Workouts
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeIn-App Purchases
Prenatal Yoga | Down Dog screenshot 1
Prenatal Yoga | Down Dog screenshot 2
Prenatal Yoga | Down Dog screenshot 3
Prenatal Yoga | Down Dog screenshot 4
Prenatal Yoga | Down Dog screenshot 5
Prenatal Yoga | Down Dog screenshot 6

This app offers a unique yoga practice tailored to your pregnancy trimester and body's needs. It provides modifications for beginners and targets specific pregnancy discomforts, adapting to your journey from early weeks through postpartum recovery.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms
  • 🎨 Variety of music and voice options

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content
Pregnancy Workouts-Mom Fitness#2

Pregnancy Workouts-Mom Fitness by Whistle Studios LLC

Prenatal Yoga & Exercise App
Strong Contender
💪 Health & Fitness
4.5😞(417 ratings)
FreeIn-App Purchases
Pregnancy Workouts-Mom Fitness screenshot 1
Pregnancy Workouts-Mom Fitness screenshot 2
Pregnancy Workouts-Mom Fitness screenshot 3
Pregnancy Workouts-Mom Fitness screenshot 4
Pregnancy Workouts-Mom Fitness screenshot 5
Pregnancy Workouts-Mom Fitness screenshot 6

This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.

Room to Improve

  • ❌ Inability to access workouts after subscription
  • 🐛 App glitches and loops back to warm-up
  • ❌ No sound during workouts
  • 🐛 Cartoon animations too fast to follow
  • ⚠️ Unsafe exercises for pregnancy (e.g., boat pose, plank)
  • ❌ Cannot play music from other apps in the background
  • ❌ Basic and boring workouts
  • 💰 Perceived as a money-hungry app
  • ❌ Lack of descriptive instructions for exercises
  • 🐛 Inconsistent video availability and time clock issues
  • ❌ Short trial period leading to unwanted charges
  • 👎 Not user-friendly
  • 🚫 No option to view workouts sideways
  • ❓ No advance notice for required equipment
  • 🔢 Countdown timer not exercise-specific
  • 💸 High cost for limited access/value
Baby2Body: Pregnancy Wellness#3

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Worth Considering
💪 Health & Fitness
4.7😊(5.5K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
Baby2Body: Pregnancy Wellness screenshot 2
Baby2Body: Pregnancy Wellness screenshot 3
Baby2Body: Pregnancy Wellness screenshot 4
Baby2Body: Pregnancy Wellness screenshot 5
Baby2Body: Pregnancy Wellness screenshot 6

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow
  • 👍 Variety of exercises and content
  • 👍 Useful for staying active during pregnancy

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
  • 👎 Lack of audio/music during workouts
  • 👎 Exercises not suitable for all stages of pregnancy
  • 👎 Expensive subscription cost

More Pregnancy Exercise And Yoga apps to explore

FAQ about Pregnancy Exercise And Yoga

What are the best pregnancy exercise and yoga apps & games for iPhone?
Prenatal Yoga | Down Dog tops our pregnancy exercise and yoga apps & games ranking as of October 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top pregnancy exercise and yoga apps & games we rank are free to download, including Prenatal Yoga | Down Dog and Pregnancy Workouts-Mom Fitness.
Prenatal Yoga | Down Dog has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ pregnancy exercise and yoga apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.