Best Pregnancy Exercise And Yoga Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Whether you're new to pregnancy exercise and yoga or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Pregnancy Exercise And Yoga Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (412)NoYesAug 2026
2Pregnancy Exercise and yogaPregnancy Exercise and yogaFree4.2★ (36)NoNoAug 2026
3Prenatal Yoga | Down DogPrenatal Yoga | Down DogFree4.9★ (14K)NoYesOct 2026
4Yoga During PregnancyYoga During PregnancyFree3.0★ (2)NoYesSep 2026
5Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesOct 2026
6Pregnancy Yoga AppPregnancy Yoga AppFree4.4★ (18)YesYesAug 2026
7LUGGit: Luggage StorageLUGGit: Luggage StorageFree4.8★ (88)NoNoSep 2026
8Exercises for Pregnant WomenExercises for Pregnant WomenFree—YesYesAug 2026

Top Picks for Pregnancy Exercise And Yoga

Pregnancy Workouts-Mom Fitness#1

Pregnancy Workouts-Mom Fitness by Whistle Studios LLC

Prenatal Yoga & Exercise App
Editor's Choice
💪 Health & Fitness
4.5😞(412 ratings)
FreeIn-App Purchases
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This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.

Room to Improve

  • ❌ Inability to access workouts after subscription
  • 🐛 App glitches and loops back to warm-up
  • ❌ No sound during workouts
  • 🐛 Cartoon animations too fast to follow
  • ⚠️ Unsafe exercises for pregnancy (e.g., boat pose, plank)
  • ❌ Cannot play music from other apps in the background
  • ❌ Basic and boring workouts
  • 💰 Perceived as a money-hungry app
  • ❌ Lack of descriptive instructions for exercises
  • 🐛 Inconsistent video availability and time clock issues
  • ❌ Short trial period leading to unwanted charges
  • 👎 Not user-friendly
  • 🚫 No option to view workouts sideways
  • ❓ No advance notice for required equipment
  • 🔢 Countdown timer not exercise-specific
  • 💸 High cost for limited access/value
Prenatal Yoga | Down Dog#3

Prenatal Yoga | Down Dog by Yoga Buddhi Co.

Pregnancy & Postnatal Workouts
Worth Considering
💪 Health & Fitness
4.9😊(14K ratings)
FreeIn-App Purchases
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This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms
  • 🎨 Variety of music and voice options

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content

More Pregnancy Exercise And Yoga apps to explore

FAQ about Pregnancy Exercise And Yoga

What are the best pregnancy exercise and yoga apps for iPhone?
Pregnancy Workouts-Mom Fitness tops our pregnancy exercise and yoga apps ranking as of October 2026, with a 4.5-star average from 412 App Store ratings, and it's free to download.
Yes — 20 of the top pregnancy exercise and yoga apps we rank are free to download, including Pregnancy Workouts-Mom Fitness and Pregnancy Exercise and yoga.
Pregnancy Workouts-Mom Fitness has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ pregnancy exercise and yoga apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.