Best Pregnancy Prenatal Workouts Apps

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best pregnancy prenatal workouts apps on iPhone average 4.7★ across 227+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Pregnancy Prenatal Workouts

Sweat: Fitness App For Women#1

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Editor's Choice
💪 Health & Fitness
4.3😊(862 ratings)
FreeAdsIn-App Purchases
#28in Health & Fitness
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Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface
Baby2Body: Pregnancy Wellness#2

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Strong Contender
💪 Health & Fitness
4.7😊(5.4K ratings)
FreeAdsIn-App Purchases
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A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
FORM: Strength, Pilates, Gym#3

FORM: Strength, Pilates, Gym by SJC Companies, LLC

Expert workouts & nutrition
Worth Considering
💪 Health & Fitness
4.9😊(3.6K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
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Discover your best self with FORM - your go-to digital platform for fitness, wellness, and self-love. Reach your goals with our encouraging workouts and join us on the journey to a healthier you!

What We Love

  • 🚀 Efficient and effective workouts
  • 👍 Variety of workout options
  • 💪 Challenging yet achievable workouts
  • 🧘‍♀️ Positive and motivating energy

Room to Improve

  • 💰 Expensive subscription
  • 🔍 Difficulty finding/tracking past workouts
  • 🔊 Inconsistent audio levels in videos

More Pregnancy Prenatal Workouts apps to explore

4
Pregnancy Prenatal Workouts
Pregnancy Prenatal Workouts
Pregnancy Prenatal Workouts
Workouts for every trimester
Free
💪 Health & Fitness
(0)
5
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

💪 Health & Fitness
(14K)
6
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.

💪 Health & Fitness
(998)
7
Pregnancy Workouts: JustGetFit
Pregnancy Workouts: JustGetFit
Pregnancy Workouts: JustGetFit
Prenatal Exercises Home & Gym
Free

Find your path to fitness with Just Get Fit Fitness For Women! Tailored workout plans for all levels, from home or the gym. Start your free trial now and achieve your fitness goals with our comprehensive program featuring HIIT, Tabata, cardio, and strength training sessions.

💪 Health & Fitness
(19)
8
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

Track and manage all aspects of your pregnancy journey with our comprehensive app. Monitor your health, stay informed with expert articles, and connect with a supportive community of expectant parents. Download now and experience a smoother pregnancy journey.

🏥 Medical
(13K)
9
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

💪 Health & Fitness
(7.7K)
10
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App
Free

Get fitness and wellness guidance throughout your pregnancy with our comprehensive app offering prenatal yoga, workout routines, nutrition tips, and community support. Stay active, healthy, and connected on your journey to motherhood. Download now for a healthier pregnancy!

💪 Health & Fitness
(412)
11
Exercise During Pregnancy
Exercise During Pregnancy
Exercise During Pregnancy
Prenatal Bodyweight Workout
Free

This prenatal bodyweight workout application provides a safe and effective way for pregnant women to exercise at home, helping to reduce back pain, increase energy, and prepare for labour and motherhood. By following the exercises and tips, women can strengthen their bodies, improve their mood, and get back in shape after delivery.

💪 Health & Fitness
(9)
12
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

💪 Health & Fitness
(76)
13
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Download this premier pregnancy tracking app for weekly pregnancy information, expert advice, and interactive 3D models to track your baby's development. Join a global community of over 65 million expecting families today!

🏥 Medical
(73K)
14
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This application offers personalized workout plans for women, with a variety of class types from HIIT to Yoga, designed to boost body literacy and overall fitness. Users can track progress, participate in challenges, and access health insights for an engaging workout experience. Try it free for 7 days to join the movement towards a healthier lifestyle.

💪 Health & Fitness
(12K)
15
Expect—Prenatal & Pelvic Floor
Expect—Prenatal & Pelvic Floor
Expect—Prenatal & Pelvic Floor
OB/GYN-approved workouts
Free

Stream unlimited OB/GYN-approved workouts and pelvic floor training, curated for safety during each trimester and postnatal, to support a healthier pregnancy, smoother delivery, and faster recovery. Get started with a wide variety of exercises and intensities, from cardio and strength to yoga, Pilates, and meditation, to achieve a stronger pelvic floor, reduced back pain, and a healthier baby.

💪 Health & Fitness
(7)
16
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
Free

This yoga program helps pregnant women create a healthy body and positive mindset through simple exercises and relaxation techniques. With a short 10-minute daily practice, users can connect with their baby, reduce stress, and enjoy a guided meditation experience.

💪 Health & Fitness
(138)
17
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Baby Planner+Yoga for Pregnant
Free

"Get expert pregnancy tips, 3D baby visualizations, guided meditations, and yoga classes in one adorable app designed for future parents. Stay informed and relaxed throughout your pregnancy journey with over 400 practical tips and tools to support your well-being."

🏥 Medical
(1.9K)
18
MOVES by Madeline
MOVES by Madeline
MOVES by Madeline
Workouts & Fitness for Women
Free

Get fit and stay healthy with an innovative fitness app that offers personalized workout plans, nutrition tracking, and progress monitoring. Download now to start your fitness journey!

💪 Health & Fitness
(3.4K)
19
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Workouts & Meal Plans
Free

Take charge of your fitness journey with a dynamic workout app designed to help you achieve your fitness goals. Get access to personalized workouts, track your progress, and stay motivated to reach new heights in your fitness journey. Start your transformation today!

💪 Health & Fitness
(2.1K)
20
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this helpful app! Stay informed about your pregnancy progress, calculate your due date, manage contractions and kicks, and monitor your weight. Download now for a free and intuitive pregnancy tracking experience. Powered by Amila.

🏥 Medical
(21K)