Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Connect with communities and earn badges for achievements.
Prehab U by Athletes Prehab LLC






250+ iOS apps curated and reviewed
Prehab U is the household name in prehab u, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (4) | No | No | Sep 2026 | ||
| 2 | Free | 4.9★ (91K) | No | No | Oct 2026 | ||
| 3 | Free | 4.9★ (14) | No | No | Sep 2026 | ||
| 4 | Free | 4.9★ (35K) | No | No | Oct 2026 | ||
| 5 | Free | 5.0★ (7) | No | No | Sep 2026 | ||
| 6 | Free | — | No | No | Sep 2026 | ||
| 7 | Free | 3.2★ (145) | No | No | Sep 2026 | ||
| 8 | Free | 5.0★ (13) | No | No | May 2026 |






Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Connect with communities and earn badges for achievements.






This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.






Track workouts, meals, and body measurements with your personal trainer. Access training plans, schedule sessions, and monitor progress towards your fitness goals. Stay motivated by beating personal bests and receive real-time coaching support.