1. Home
  2. Topics
  3. Protein And Carb Tracker

Best Protein And Carb Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated July 2026

Looking for free protein and carb tracker apps? 18 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Protein And Carb Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesAug 2026
2Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (732K)NoYesAug 2026
3Protein Tracker.Protein Tracker.Free4.8★ (910)NoYesAug 2026
4Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.9K)NoYesAug 2026
5Nutrition Tracker: FoodnomsNutrition Tracker: FoodnomsFree4.7★ (7.4K)NoYesAug 2026
6My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree was $2.994.7★ (34K)NoYesAug 2026
7Fuel Tracker: Protein & CarbsFuel Tracker: Protein & Carbs$0.99—NoNoMay 2026
8Track My ProteinTrack My ProteinFree5.0★ (2)NoNoMay 2026

Top Picks for Protein And Carb Tracker

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Carb Manager: Keto & Macro Log#2

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Calorie Counter & Diet Tracker
Strong Contender
💪 Health & Fitness
4.8😊(732K ratings)
FreeIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation
Protein Tracker.#3

Protein Tracker. by Kai Oelfke

Protein Calculator & Counter
Worth Considering
💪 Health & Fitness
4.8😊(910 ratings)
FreeIn-App Purchases
Protein Tracker. screenshot 1
Protein Tracker. screenshot 2
Protein Tracker. screenshot 3
Protein Tracker. screenshot 4

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward protein tracking
  • 💰 Free app with no ads
  • 🔧 Customizable presets for common foods

Room to Improve

  • 🐛 Issues with deleting or editing entries
  • 🔍 Lack of built-in food database for protein lookup

More Protein And Carb Tracker apps to explore

4
Protein Tracker: Protein Pal
Protein Tracker: Protein Pal
Protein Tracker: Protein Pal
Calorie Counter & AI Scanner
Free

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

Track daily protein intakeSet custom protein targetsView historical intake data
💪 Health & Fitness
(9.9K)
free with in-app purchases
5
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(7.4K)
freemium
6
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie Counter & Food Log
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(34K)
free with in-app purchases
7
Fuel Tracker: Protein & Carbs
Fuel Tracker: Protein & Carbs
Fuel Tracker: Protein & Carbs
Simple Macro & Nutrition Log
$0.99
💪 Health & Fitness
(0)
8
Track My Protein
Track My Protein
Track My Protein
by Tyler Hernandez
Free

This app provides a straightforward way to monitor your protein intake over time. It offers a user-friendly interface for logging and storing your daily protein consumption.

Protein trackingConvenient interfaceData storage
💪 Health & Fitness
(2)
free
9
Bodyfon: AI Calorie Tracker
Bodyfon: AI Calorie Tracker
Bodyfon: AI Calorie Tracker
Food Diary & Macro Counter
Free
💪 Health & Fitness
(0)
10
Macro Counter - Protein & Carb
Macro Counter - Protein & Carb
Macro Counter - Protein & Carb
AI Calorie & fats tracker
Free
💪 Health & Fitness
(0)
11
DailyP: Protein Tracker
DailyP: Protein Tracker
DailyP: Protein Tracker
Just say what you ate
Free

This app simplifies tracking your daily protein intake. Simply speak or type what you ate, and it instantly calculates the protein content without needing food databases or calorie counting. Set personalized goals and monitor your progress over time.

AI-powered protein calculationVoice or text inputPersonalized daily protein goals
💪 Health & Fitness
(9)
free
12
Protein Tracker & AI Food Scan
Protein Tracker & AI Food Scan
Protein Tracker & AI Food Scan
Protein App, Counter & Intake
Free

Effortlessly track your daily protein intake using AI-powered photo scanning, voice commands, or barcode scanning. Syncs with Apple Health and offers personalized targets, home screen widgets, and offline functionality.

AI photo food scanningVoice loggingBarcode scanning
💪 Health & Fitness
(11)
free with in-app purchases
13
Protein Tracker ProteinPenguin
Protein Tracker ProteinPenguin
Protein Tracker ProteinPenguin
Food Log, No Calorie Stress
Free
💪 Health & Fitness
(0)
14
ProteinBud: Protein Tracker
ProteinBud: Protein Tracker
ProteinBud: Protein Tracker
Hit Daily Protein Goals
Free
💪 Health & Fitness
(0)
15
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
16
Simple Macro Tracker
Simple Macro Tracker
Simple Macro Tracker
Calory, protein, fat and carb
Free

Easily log your daily calorie, protein, fat, and carb consumption. Set custom targets and track your progress. Receive weekly summaries to understand your average intake and stay on track with your nutritional goals.

Track calorie intakeMonitor protein, fat, and carb consumptionSet personalized daily goals
💪 Health & Fitness
(0)
free
17
Protein Tracker: ProteinPilot
Protein Tracker: ProteinPilot
Protein Tracker: ProteinPilot
AI Food Scanner & Goal Counter
Free

Effortlessly track your protein intake with AI-powered food scanning, barcode lookup, and a vast food database. Set personalized daily protein goals based on your weight and fitness objectives, and monitor your progress with visual charts and streaks. Your data remains private and offline.

AI food scanningBarcode scanner1M+ food database
💪 Health & Fitness
(7)
free with in-app purchases
18
Carb Tracker: Keto Net Carbs
Carb Tracker: Keto Net Carbs
Carb Tracker: Keto Net Carbs
Low-carb, LCHF & fiber counter
Free
💪 Health & Fitness
(0)
19
Protein Tracker – Protin
Protein Tracker – Protin
Protein Tracker – Protin
Minimal protein tracking
$2.99
$4.99 | 40% OFF
💪 Health & Fitness
(0)
20
Protein Simple
Protein Simple
Protein Simple
Track protein in seconds
Free

Effortlessly track your daily protein intake with a focus on speed and simplicity. Log protein in seconds with quick add and custom amounts, monitor your progress, and receive helpful reminders. Ideal for anyone aiming to increase protein consumption for fitness or health goals.

Quick Add for one-tap loggingCustom protein amountsDaily progress tracking
💪 Health & Fitness
(2)
freemium

FAQ about Protein And Carb Tracker

What are the best protein and carb tracker apps for iPhone?
MyFitnessPal: Calorie Counter tops our protein and carb tracker apps ranking as of July 2026, with a 4.7-star average from 2.3M App Store ratings, and it's free to download.
Yes — 18 of the top protein and carb tracker apps we rank are free to download, including MyFitnessPal: Calorie Counter and Carb Manager: Keto & Macro Log.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ protein and carb tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is an AI-powered food and fitness tracker designed to help users achieve their nutrition and health goals. It allows for comprehensive tracking of calories, macronutrients, water intake, and workouts, all within a single platform.
Key features include an AI food tracker with a vast food database, macro tracking for detailed nutrient breakdown, water intake monitoring, workout logging, personalized goal setting for weight management and nutrition, and meal planning tools.