Best Protein And Carb Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Looking for free protein and carb tracker apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Protein And Carb Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (11K)NoYesOct 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
3My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree4.7★ (34K)NoYesOct 2026
4Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (99K)YesYesOct 2026
5Protein Tracker.Protein Tracker.Free4.8★ (1.8K)NoYesOct 2026
6AI Calorie Tracker:FoodAmigoAI Calorie Tracker:FoodAmigoFree—YesYesOct 2026
7Hello Protein- Protein TrackerHello Protein- Protein TrackerFree4.1★ (36)NoNoSep 2026
8Protein Calorie :ProCalTrackerProtein Calorie :ProCalTrackerFree—YesYesSep 2026

Top Picks for Protein And Carb Tracker

Protein Tracker: Protein Pal#1

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Editor's Choice
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
  • 🔍 Lack of barcode scanning feature
  • 🔍 Inability to add favorites or create custom entries in free version
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
My Macros+ | Macro Tracker#3

My Macros+ | Macro Tracker by My Macros LLC

Calorie Counter & Food Log
Worth Considering
💪 Health & Fitness
4.7😊(34K ratings)
FreeIn-App Purchases
My Macros+ | Macro Tracker screenshot 1
My Macros+ | Macro Tracker screenshot 2
My Macros+ | Macro Tracker screenshot 3
My Macros+ | Macro Tracker screenshot 4
My Macros+ | Macro Tracker screenshot 5
My Macros+ | Macro Tracker screenshot 6

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

What We Love

  • 🚀 Excellent macro tracking
  • 👍 Customizable goals and settings
  • 🚀 Quick and easy to use
  • 💡 Ability to create custom foods and recipes
  • 👍 Convenient copy/paste meal feature
  • 🚀 Detailed macro breakdown and progress tracking
  • 👍 Responsive customer support

Room to Improve

  • 🐛 Inaccurate barcode scanning and food database
  • 🔍 Frustrating food search functionality
  • 🔍 Limited food options, especially for non-US users
  • 💰 Paid subscription required for full functionality
  • 🤔 Confusing UI navigation in some areas

More Protein And Carb Tracker apps to explore

FAQ about Protein And Carb Tracker

What are the best protein and carb tracker apps for iPhone?
Protein Tracker: Protein Pal tops our protein and carb tracker apps ranking as of October 2026, with a 4.7-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top protein and carb tracker apps we rank are free to download, including Protein Tracker: Protein Pal and MyFitnessPal: Calorie Counter.
Protein Tracker: Protein Pal has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ protein and carb tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.