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Best Protein And Carb Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated September 2026

Looking for free protein and carb tracker apps? 18 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Protein And Carb Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (733K)NoYesSep 2026
2Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (10K)NoYesSep 2026
3My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree was $2.994.7★ (34K)NoYesSep 2026
4Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (98K)YesYesSep 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
6Protein Tracker.Protein Tracker.Free4.8★ (1.7K)NoYesSep 2026
7Fuel Tracker: Keto JournalFuel Tracker: Keto Journal$0.99—NoNoSep 2026
8Nutrition Tracker: FoodnomsNutrition Tracker: FoodnomsFree4.7★ (7.6K)NoYesSep 2026

Top Picks for Protein And Carb Tracker

Carb Manager: Keto & Macro Log#1

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Calorie Counter & Diet Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(733K ratings)
FreeIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans
  • 👍 Syncs with fitness devices
  • 👍 Detailed macro and nutrient breakdown

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation
  • 🔒 Paywall for many features
  • 👎 Limited metric options (e.g. grams)
  • 👎 Slow performance and loading times
Protein Tracker: Protein Pal#2

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Strong Contender
💪 Health & Fitness
4.7😊(10K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
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Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
  • 🔍 Lack of barcode scanning feature
  • 🔍 Inability to add favorites or create custom entries in free version
My Macros+ | Macro Tracker#3

My Macros+ | Macro Tracker by My Macros LLC

Calorie Counter & Food Log
Worth Considering
💪 Health & Fitness
4.7😊(34K ratings)
FreeIn-App Purchases
My Macros+ | Macro Tracker screenshot 1
My Macros+ | Macro Tracker screenshot 2
My Macros+ | Macro Tracker screenshot 3
My Macros+ | Macro Tracker screenshot 4
My Macros+ | Macro Tracker screenshot 5
My Macros+ | Macro Tracker screenshot 6

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

What We Love

  • 🚀 Excellent macro tracking
  • 👍 Customizable goals and settings
  • 🚀 Quick and easy to use
  • 💡 Ability to create custom foods and recipes
  • 👍 Convenient copy/paste meal feature
  • 🚀 Detailed macro breakdown and progress tracking
  • 👍 Responsive customer support

Room to Improve

  • 🐛 Inaccurate barcode scanning and food database
  • 🔍 Frustrating food search functionality
  • 🔍 Limited food options, especially for non-US users
  • 💰 Paid subscription required for full functionality
  • 🤔 Confusing UI navigation in some areas

More Protein And Carb Tracker apps to explore

FAQ about Protein And Carb Tracker

What are the best protein and carb tracker apps for iPhone?
Carb Manager: Keto & Macro Log tops our protein and carb tracker apps ranking as of September 2026, with a 4.8-star average from 733K App Store ratings, and it's free to download.
Yes — 18 of the top protein and carb tracker apps we rank are free to download, including Carb Manager: Keto & Macro Log and Protein Tracker: Protein Pal.
Carb Manager: Keto & Macro Log has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ protein and carb tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Carb Manager helps users track their carbohydrate intake, macros (protein, fat, carbs), and calories, making it simple to follow low-carb and ketogenic diets. It offers tools for logging meals, scanning barcodes, and accessing recipes to support a healthy lifestyle.
Key features include unlimited free barcode scanning, free net carb tracking, a macro calculator, calorie counter, intermittent fasting tracker, over 5,000 keto recipes, and community support. Premium features offer advanced diabetes tracking and carb cycling tools.