Best Ptsd Complex Apps

4.7(20 ratings)

Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

PTSD Coach by US Department of Veterans Affairs (VA)

Strong Contender

4.7😊(4.3K ratings)

Free

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

What We Love

👍 Useful app for managing PTSD symptoms
🚀 Accessible and easy to use
💡 Provides a variety of coping tools
🌟 Helpful for both veterans and non-veterans
🧠 Aids in self-assessment and progress tracking

Room to Improve

🔍 Limited to veteran-focused PTSD content
🔊 Distracting background sounds in some exercises
🐛 Occasional app crashes and freezing issues
📱 Outdated or lacking features for modern devices

PTSD Test (PCL) by Baris Sarer

Post-Traumatic Stress Disorder

Worth Considering

Post Traumatic Stress Disorder

4.8(26 ratings)

Free

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

More Ptsd Complex apps to explore

PTSD Test

PTSD symptom screening test (PCL-5)Symptom history trackingInformation on PTSD and resources

This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.

by Veterans Affairs Canada / Anciens Combattants Canada

Education about PTSDSelf-assessment toolDistress management tools

Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.

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PTSD Toolkit for Nurses

by Wolters Kluwer Health

E-learning resource for nursesInteractive simulationsClinical information on PTSD

This free e-learning resource provides nurses with clinical information and interactive simulations for treating veterans with PTSD. Developed by leading nursing organizations, it helps nurses test their skills and stay updated on the latest evidence-based interventions.

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by Palo Alto Veterans Institute for Research

PTSD Coach 3.1 Explorer

Information about PTSDIn-the-moment coping strategiesSymptom progress monitoring

This application offers information and strategies for managing PTSD symptoms. It helps users monitor their progress and connect with support resources. The app is designed for users in an authorized study and requires login credentials.

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Research version of PTSD Coach

PTSD Coach Explorer 2

Research version accessInvitation code requiredProgram evaluation participation

This is a research version of a mental health tool designed for participants in specific program evaluations. Access requires an invitation code provided by an approved investigator.

by CCEI Psychotherapy And Research Inc.

$9.99

This app offers a cost-effective and time-efficient way to reduce PTSD symptoms without requiring personal information or scheduled appointments. It aims to help individuals, particularly veterans, manage symptoms of PTSD, depression, panic attacks, and anxiety by addressing underlying causes and reprogramming neurological activity.

Reduces PTSD symptomsNo personal information requiredNo appointment scheduling needed

🏥 Medical

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paid

Rebound: Trauma Recovery

Feel safer, calmer, in control

Licensed trauma therapist matchingLive virtual therapy sessionsBetween-session messaging

This app offers online trauma therapy with licensed professionals, focusing on helping your brain and body exit survival mode. It provides live, face-to-face sessions, between-session messaging, and a free self-guided journey to understand trauma's effects.

3 Keys to Manage PTSD

One-touch instant reliefPredictive stress reaction remindersMeditation practice management

This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

Cognitive Processing Therapy

Between-session assignmentsMobile CPT worksheetsReadings and educational materials

This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.

by Asociatia Code for Romania

CalmSeed | Trauma Care App

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Your Safe Space for Self-Care

Improve well-being after MST

Trauma-sensitive toolsSymptom managementSelf-care goal setting

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

View your daily schedule on the go with this companion app. Connect to your existing account to access your appointments and tasks for the day.

View daily scheduleConnect to Traumasoft accountQuick access to appointments

Guided wellness skills

Teaches six wellness skillsBased on Trauma Resiliency ModelHelps regulate nervous system

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

Cope with stress & stay well

Build resilienceManage stressIncrease well-being

This app offers tools and resources to help users build resilience, manage stress, and improve well-being during challenging times. It provides customized support for coping, staying healthy, and navigating life changes like parenting or working from home. Users can track their mood and access additional help.

Symptom and Progress Journal

Log symptoms, triggers, traumas, and moodsCustomize tracking categoriesVisualize trends with charts

Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.

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