225+ iOS apps curated and reviewed
PTSD Test (PCL) is the household name in ptsd complex, but it's far from the only option. We track 225+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This powerful tool evaluates Post-Traumatic Stress Disorder and monitors treatment response through a self-administered, internationally recognised checklist. Take the questionnaire to screen for PTSD symptoms, track your progress, and consult with a medical professional to effectively treat and manage your condition.
PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.
Evaluate your symptoms of PTSD with a scientifically-supported 20-question screening test using this app. Monitor your PTSD-related symptoms over time, access information about PTSD, and set up reminders for re-testing. Remember, this tool is not a diagnostic test - consult a healthcare professional for a formal diagnosis.
An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.
This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.
This application supports family members of individuals living with Posttraumatic Stress Disorder (PTSD), offering resources and tools to manage stress, improve relationships, and connect with support. It provides information, mindfulness exercises, and tracking features to help users cope with the challenges of having a loved one with PTSD.
CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.
A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.
Diagnose confidently with the fully updated DSM-5-TR Differential Diagnosis Handbook. Utilize interactive decision trees, algorithms, and the latest classifications to streamline the diagnostic process for psychiatric conditions. Explore detailed entries, tables of differentials, and more on all devices for enhanced clinical assessment.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.
This application allows for secure video appointments, enabling users to attend therapy sessions remotely from any location without the need for logins or passwords.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.
This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.