Best Push Up Alarm Apps

194+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Pushy, this is the deeper bench. 194+ push up alarm apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Push Up Alarm

Pushy - Push Ups Alarm#1

Pushy - Push Ups Alarm by Iuri Jorbenadze

anti oversleep fitness alarm
Editor's Choice
💪 Health & Fitness
4.8(346 ratings)
FreeIn-App Purchases
Pushy - Push Ups Alarm screenshot 1
Pushy - Push Ups Alarm screenshot 2
Pushy - Push Ups Alarm screenshot 3
Pushy - Push Ups Alarm screenshot 4
Pushy - Push Ups Alarm screenshot 5
Pushy - Push Ups Alarm screenshot 6

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

Erly: Wake Up Early#2

Erly: Wake Up Early by Glacier Labs LLC

#1 Wake Up App
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAdsIn-App Purchases
Erly: Wake Up Early screenshot 1
Erly: Wake Up Early screenshot 2
Erly: Wake Up Early screenshot 3
Erly: Wake Up Early screenshot 4
Erly: Wake Up Early screenshot 5
Erly: Wake Up Early screenshot 6

This app helps users wake up on time and build consistent morning routines. It uses accountability and gamification to prevent snoozing and encourage users to record their wake-up times. Track progress, build streaks, and achieve your morning goals.

What We Love

  • 🚀 Helps wake up early
  • 👍 Useful for morning routines
  • 👍 Holds user accountable

Room to Improve

  • 🐛 Quiz bug prevents usage
  • 🔊 Alarm sound not loud enough
  • 💰 Unexpected full payment instead of monthly

More Push Up Alarm apps to explore

4
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(7.9K)
free with in-app purchases
5
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Stop Snoozing, Get Up Early
Free

This alarm clock helps you stop snoozing and get out of bed by requiring you to complete a mission before the alarm turns off. Choose from various tasks like exercises or taking a photo to ensure you wake up with purpose.

Mission-based wake-up systemComplete tasks to turn off alarmCustomizable wake-up missions
💪 Health & Fitness
(18K)
free with in-app purchases
6
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(11K)
freemium
7
AlarmFit: Stop Oversleeping
AlarmFit: Stop Oversleeping
AlarmFit: Stop Oversleeping
Wake Up Heavy Sleepers, Snooze
Free

This app uses your camera to ensure you get out of bed by requiring physical movement before the alarm stops. It tracks your progress and gradually increases the exercise difficulty to build a consistent wake-up habit.

Camera-based repetition trackingUnstoppable alarm with no snoozeProgressive overload for exercises
💪 Health & Fitness
(418)
free with in-app purchases
8
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Get Up With Exercise And Music
Free

This alarm clock app requires users to complete a physical exercise in front of their camera to turn off the alarm. It allows customization with music or radio from Apple Music as the alarm sound.

Music alarm with Apple Music integrationRadio alarm with Apple Music LiveExercise mission to turn off alarm
💪 Health & Fitness
(56)
free with in-app purchases
9
Barcode Alarm Clock
Barcode Alarm Clock
Barcode Alarm Clock
Instantly Out of Bed - Wake Up
Free

This app is a loud alarm clock designed for heavy sleepers. It requires scanning a barcode to turn off, forcing you out of bed. Features include customizable loud ringtones, lockable alarms, and a 'don't wake my spouse' option.

Barcode scan to stop alarmBlaringly loud ringtonesImpossible to mute alarms
🔧 Utilities
(1K)
free with in-app purchases
10
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(239K)
free with in-app purchases
11
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
Wake Up Heavy Sleepers, Snooze
Free

This app helps you establish healthy daily routines and form habits for a successful life. It offers engaging alarm missions to combat drowsiness and special features for heavy sleepers, ensuring you wake up on time.

Wake-up missions (math, memory, scanning)Wake up check for heavy sleepersCustomizable alarm names and memos
🌟 Lifestyle
(3.8K)
free with in-app purchases
12
Get Up - Challenge Alarm Clock
Get Up - Challenge Alarm Clock
Get Up - Challenge Alarm Clock
Smart Alarm & Sleep Sounds
Free

This alarm clock app helps you break the snooze cycle with engaging wake-up challenges like exercise detection and memory games. It also offers relaxing sleep sounds, progress tracking, and powerful alarm customization to ensure you wake up refreshed.

Wake-up challenges (exercise, memory, math, barcode)AI-powered motion detectionLibrary of relaxing sleep sounds
🔧 Utilities
(9)
freemium
13
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

Automatic push-up countingWorkout progress trackingDetailed graphs and calendars
💪 Health & Fitness
(2.2K)
free
14
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Turn Off Alarms with Missions
Free

This alarm clock app requires users to complete a task before the alarm can be turned off, helping to combat snoozing. It offers various mission types, including physical exercises, math problems, and object hunts, to ensure users get out of bed.

Mission-based alarmsPhysical exercise challengesMath problem challenges
💪 Health & Fitness
(266)
subscription
15
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Wake up sleep timer with music
Free

Wake up to your favorite music or solve puzzles to turn off your alarm. This app offers a sleep timer, countdown timer, and a flashlight, ensuring you start your day on time and with ease.

Customizable ringtones and melodiesMath problem alarm deactivationMemory game alarm deactivation
🔧 Utilities
(8.4K)
subscription
16
Motion Alarm Clock
Motion Alarm Clock
Motion Alarm Clock
Shake to stop the alarm
Free

This app ensures you wake up on time with a unique shake-to-stop alarm. It offers customizable alarms, a bedside clock, and features to help establish healthy morning routines and prevent oversleeping.

Shake to stop alarmMultiple and repeating alarmsLockable alarm (cannot be canceled)
🔧 Utilities
(1.2K)
free with in-app purchases
17
Push Up Counter: Arena
Push Up Counter: Arena
Push Up Counter: Arena
Automatic Pushup Tracker
Free

Automatically count your push-ups using your iPhone's camera. Track progress, compete with friends globally, and climb leaderboards. Personalized training modes help you improve your fitness.

Automatic push-up counting via cameraPersonalized training modeiCloud synchronization
💪 Health & Fitness
(36)
free with in-app purchases
18
Alarm Clock ◎
Alarm Clock ◎
Alarm Clock ◎
Alarm with 200+ Sounds & Tasks
Free

This app provides a robust alarm clock experience with customizable wake-up challenges, multiple alarm types, and smart features to ensure you get out of bed. It offers a variety of sounds, weather integration, and task-based reminders to help even heavy sleepers start their day.

Multiple alarm creationWake-up challenges (math, shake, text)Customizable snooze settings
🔧 Utilities
(3.4K)
free with in-app purchases
19
Video Alarm - Morning Routine
Video Alarm - Morning Routine
Video Alarm - Morning Routine
Wake up to any custom song!
Free

Revolutionize your mornings by waking up to custom videos from YouTube, TikTok, or your personal library. This app transforms the mundane alarm experience into a personalized, positive start to your day, while also offering sleep tracking and a nighttime clock.

Wake up to custom videosVideos from YouTube, TikTok, and deviceSleep pattern tracking
🔧 Utilities
(3.8K)
free with in-app purchases
20
Alarm Clock App: myAlarm Clock
Alarm Clock App: myAlarm Clock
Alarm Clock App: myAlarm Clock
Wake up sleep timer with music
Free

Customize your wake-up experience with a versatile alarm clock. Wake up to music, radio, news, or your own recordings. Features gentle wake-ups, heavy sleeper options, and a sleep timer.

Customizable ringtones and music alarmsRadio and podcast alarmsGentle wake-up with increasing volume
🔧 Utilities
(13K)
free with in-app purchases

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