Best Pushup Challenges Apps

30 Day - Push Up Challenge

Push up exercises best chest

Free

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

The Push-Up Challenge

The 30-Day Push-Up Challenge

Free

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

Push ups: 100 pushups pro

Push up challenge workout

Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Push Up Challenge - Push Ups

Weight loss, abs workout

Free

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

Pushup Tracker - 100 Challenge

100 Push Ups Challenge

Free

This app helps you achieve your pushup goals with structured challenges and custom workout options. Track your progress daily, review your history, and build strength regardless of your fitness level.

Pushoff - Ranked Pushup

1v1 Real players with Pushups

Free

Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.

Push Up Counter & Workout

Auto Detect, Plans & Stats

Free

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

Push Up Challenge: PushArena

Push Up Tracker Game

Free

This app gamifies push-up training with challenges, global leaderboards, and progress tracking. It focuses solely on improving your push-up performance, making fitness engaging and accessible anywhere, anytime.

30 Day Push Up Challenge!

Support 30 day Push Up!

Free

This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.

Push Up Challenge: PushWar

30-Day Challenge & Rep Tracker

Free

This app transforms push-up workouts into an engaging battle game using your phone's camera for real-time rep counting. It tracks your progress with AI-powered pose detection, offering various game modes to keep you motivated and improve your performance.

PushupPal: 100 Challenge

Pushup counter & leaderboards

Free

This app uses your phone's camera and motion tracking to automatically count your pushup repetitions. It helps you build a daily habit with motivational streaks and leaderboards to compete with friends and the community.

Push ups: 100 pushups trainer

Push up challenge workout

Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

30 Day Push Up Fitness Challenges ~ Daily Workout

by Shane Clifford

Free

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

PushUp Push: Challenge Friends

Blind fitness competition

Free

Engage in competitive fitness challenges where opponents' progress is hidden, turning every workout into a strategic mind game. Utilize special power-ups to gain an advantage or disrupt your rival's focus. Prove your efforts with optional photo or video evidence.

Push Ups Challenge

Do 100 push ups in 6 weeks

Free

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

My Push Up Counter

Track your push-ups

Free

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.