Best Pushup Challenges Apps

The Push-Up Challenge

The 30-Day Push-Up Challenge

Free

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

Push Up Challenge - Push Ups

Weight loss, abs workout

Free

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

PushCheck: Pushup Challenge

The Pushup Accountability App

Free

This app helps friends stay accountable for their fitness goals through daily push-up challenges. Create groups, set goals, and track progress with photo proof and leaderboards. It focuses on simple, direct accountability without complex tracking.

Pushup Tracker - 100 Challenge

100 Push Ups Challenge

Free

This app helps you achieve your pushup goals with structured challenges and custom workout options. Track your progress daily, review your history, and build strength regardless of your fitness level.

Pushie: 100 Pushups Challenge

6 Week Muscle Gaining Program

Free

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

Pushup Challenge 2025

Pushup Challenge, Can U Do It?

Free

This app uses a proven 2-goal system to help you increase your push-up strength. It guides you through daily maximum attempts and mini-sets throughout the day, with personalized targets and progress tracking. Build functional upper body strength with structured progression, perfect for beginners and experienced athletes alike.

30 Day Push Up Challenge!

Support 30 day Push Up!

Free

This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.

Push Up Counter & Workout

Auto Detect, Plans & Stats

Free

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

Pushup Challenge Get 100 Reps

Push-up Workout – plan

Free

Achieve your goal of 100 consecutive pushups with this personal trainer app. It uses smart face-tracking technology to automatically count your repetitions, eliminating the need for manual input. Enjoy personalized workout plans and offline training for consistent progress.

Push ups: 100 pushups pro

Push up challenge workout

Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Push Up Challenge: PushWar

30-Day Challenge & Rep Tracker

Free

This app transforms push-up workouts into an engaging battle game using your phone's camera for real-time rep counting. It tracks your progress with AI-powered pose detection, offering various game modes to keep you motivated and improve your performance.

PushupPal: 100 Challenge

Pushup counter & leaderboards

Free

This app uses your phone's camera and motion tracking to automatically count your pushup repetitions. It helps you build a daily habit with motivational streaks and leaderboards to compete with friends and the community.

Push Ups Challenge

Do 100 push ups in 6 weeks

Free

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

Push Up Challenge: PushArena

Push Up Tracker Game

Free

This app gamifies push-up training with challenges, global leaderboards, and progress tracking. It focuses solely on improving your push-up performance, making fitness engaging and accessible anywhere, anytime.

Push ups: 100 pushups trainer

Push up challenge workout

Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.