Best Pushup Challenges Apps

208+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Out of 208+ pushup challenges apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Pushup Challenges

Push ups: 100 pushups trainer#1

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

What We Love

  • ๐Ÿ’ช๐Ÿฝ Awesome
  • ๐Ÿ‘ Easy to use
  • ๐Ÿ‘ Simple and straightforward
  • ๐Ÿ‘ Motivating

Room to Improve

  • ๐Ÿ”” Needs push notifications
  • ๐Ÿ’ฐ Limited free version, requires paid upgrade
  • ๐Ÿšซ Misleading description, doesn't train for 100 pushups in a row
Push Ups Trainer Challenge#2

Push Ups Trainer Challenge by Zen Labs

0-100 Pushups Program by C25Kยฎ
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜ž(3.3K ratings)
FreeIn-App Purchases
Push Ups Trainer Challenge screenshot 1
Push Ups Trainer Challenge screenshot 2
Push Ups Trainer Challenge screenshot 3
Push Ups Trainer Challenge screenshot 4
Push Ups Trainer Challenge screenshot 5
Push Ups Trainer Challenge screenshot 6

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

What We Love

  • ๐Ÿ‘ Simple and effective
  • ๐Ÿš€ Helps build up to 100 push-ups
  • ๐Ÿ’ช Motivational and challenging
  • ๐Ÿ“ˆ Tracks progress well

Room to Improve

  • ๐Ÿ”’ Locked content behind paywall
  • ๐Ÿคฏ Subscription model for existing paid users
  • ๐Ÿ› Crashes and stability issues
Push ups: 100 pushups pro#3

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(7.1K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Gradual progression
  • ๐Ÿ’ช Effective for building strength
  • ๐ŸŽ‰ Motivating and rewarding

Room to Improve

  • ๐Ÿ” Limited to 5 sets of 20 pushups, not 100 consecutive
  • ๐Ÿ”’ Requires subscription after initial free trial
  • ๐Ÿ”€ Lacks integration with other fitness apps/devices

More Pushup Challenges apps to explore

4
PushUP Challenges
PushUP Challenges
PushUP Challenges
Stronger Every Rep
Free

This mobile app helps you track and analyze your daily exercises, set and achieve fitness goals, and compete with friends to stay motivated. With a user-friendly interface, customizable reminders, and personalized tips, it's perfect for beginners and seasoned athletes alike to embark on a healthier and fitter lifestyle.

โšฝ Sports
(3)
5
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

Get fit with our Push Up Counter and Tracker app! Use AR technology to automatically count push-ups, choose from 4 workout modes, track your progress with detailed statistics, and stay motivated to reach your goals. Start your journey to 100 push-ups in 6 weeks today!

๐Ÿ’ช Health & Fitness
(2.3K)
6
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

๐Ÿ’ช Health & Fitness
(2.2K)
7
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

๐Ÿ“Š Productivity
(7.9K)
8
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

๐Ÿ’ช Health & Fitness
(9.3K)
9
30 Day Push Up Challenge!
30 Day Push Up Challenge!
30 Day Push Up Challenge!
Support 30 day Push Up!
Free

This application helps users complete a 30-day push-up challenge by tracking their daily progress, counting push-ups, and sending notifications to stay on track. It also allows users to record their workouts and active energy expenditure, and syncs with Apple Health to store their fitness data.

๐Ÿ’ช Health & Fitness
(23)
10
Push Up Challenge - Push Ups
Push Up Challenge - Push Ups
Push Up Challenge - Push Ups
Weight loss, abs workout
Free

This free home exercise app offers a push-up workout challenge with various levels, tracking features, and social ranking, helping users achieve weight loss, abs workout, and overall fitness. Download and start practicing to strengthen your muscles, reduce stress, and boost metabolism with a personalized coaching experience.

๐Ÿ’ช Health & Fitness
(27)
11
PushCheck: Pushup Challenge
PushCheck: Pushup Challenge
PushCheck: Pushup Challenge
The Pushup Accountability App
Free
๐Ÿ’ช Health & Fitness
(2)
12
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

๐Ÿ’ช Health & Fitness
(150)
13
30 Day - Push Up Challenge
30 Day - Push Up Challenge
30 Day - Push Up Challenge
Push up exercises best chest
Free

Take the 30 Day Push-Up Challenge to enhance your chest muscles and overall health with daily push-up exercises. Start now and see visible improvements in just a month!

๐Ÿ’ช Health & Fitness
(245)
14
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of any age. It offers a range of features including exercise guides, progress tracking, customizable scheduling, and push notifications to help users stay on track with their fitness goals.

๐Ÿ’ช Health & Fitness
(11)
15
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
Muscle-Building Pushup Workout
Free

This 30-day fitness challenge helps build upper-body strength and endurance through daily push-up exercises, targeting multiple muscle groups without requiring equipment. By following this challenge, you can transform your body, surpass fitness goals, and achieve a stronger, healthier lifestyle.

๐Ÿ’ช Health & Fitness
(9)
16
Pushup Tracker - 100 Challenge
Pushup Tracker - 100 Challenge
Pushup Tracker - 100 Challenge
100 Push Ups Challenge
$0.99
๐Ÿ’ช Health & Fitness
(1)
17
pushr โ€“ push-up workouts
pushr โ€“ push-up workouts
pushr โ€“ push-up workouts
the #1 push-up counting app
Free

Track your push-up workouts with this workout counter app that intelligently counts repetitions using facial tracking. Log sets, reps, and rest times, keep a streak going, and share your progress easily. Join the push community and stay motivated on your fitness journey.

๐Ÿ’ช Health & Fitness
(137)
18
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Get fit and compete with friends and family in various challenges. Stay motivated and achieve fitness goals together. Join now for a fun and active way to stay healthy.

๐Ÿ’ช Health & Fitness
(5.7K)
19
Push-Up - Daily Challenge
Push-Up - Daily Challenge
Push-Up - Daily Challenge
set goals, challenge friends
Free
๐Ÿ’ช Health & Fitness
(0)
20
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

๐Ÿ“Š Productivity
(11K)