208+ iOS apps curated and reviewed
Out of 208+ pushup challenges apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (4.9K) | No | No | Jul 2026 |
| 2 |  | Free | 4.7★ (3.4K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (7.1K) | No | Yes | Jul 2026 |
| 4 |  | Free | — | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (3.1K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (2.2K) | No | No | Jul 2026 |
| 7 |  | Free | 4.7★ (7.9K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (9.3K) | No | Yes | Jul 2026 |
This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.
This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.
Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.
Track your daily push-ups, squats, and other exercises with this sports activity tracker. Set custom fitness goals, challenge friends, and monitor your progress with leaderboards. Get personalized tips and workout reminders to stay motivated.
This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.
Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.
This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.
This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.
This app helps friends stay accountable for their fitness goals through daily push-up challenges. Create groups, set goals, and track progress with photo proof and leaderboards. It focuses on simple, direct accountability without complex tracking.
This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.
This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.
This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.
This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.
This app helps you achieve your pushup goals with structured challenges and custom workout options. Track your progress daily, review your history, and build strength regardless of your fitness level.
This app uses facial tracking to automatically count your push-up repetitions. Log your workouts with detailed stats, maintain a daily streak, and share your progress with friends or sync with health apps.
Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.