Best Pushup Challenges Apps

3.5😐(245 ratings)

FreeIn-App Purchases

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

What We Love

👍 Good app
🚀 Effective for building strength
💪 Motivational
📚 Clear instructions
🌟 Recommended for all levels

Room to Improve

🐛 Crashes and glitches after updates
🔍 Screen formatting issues on newer devices
🕹️ Difficulty selecting days/navigating app
🔋 High battery consumption
🤔 Exercises too easy for some users

The 30 Day Push Up Challenge by Stefan Roobol

Muscle-Building Pushup Workout

Worth Considering

The 30-Day Push-Up Challenge

4.1(10 ratings)

FreeAdsIn-App Purchases

The 30 Day Push Up Challenge screenshot 1

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The 30 Day Push Up Challenge screenshot 3

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This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

More Pushup Challenges apps to explore

The Push-Up Challenge

30 to 100-day push-up challengesBuild upper body strengthDevelop core strength

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

(1)

Pushie: 100 Pushups Challenge

6 Week Muscle Gaining Program

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

(150)

Push Up Challenge - Push Ups

Weight loss, abs workout

Multiple fitness levelsProgress tracking and statisticsOffline practice with bot

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

(27)

Push ups: 100 pushups pro

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Pushup Tracker - 100 Challenge

100 Push Ups Challenge

100 Pushups Challenge programMultiple difficulty levelsCustom workout builder

$0.99 | 100% OFF

This app helps you achieve your pushup goals with structured challenges and custom workout options. Track your progress daily, review your history, and build strength regardless of your fitness level.

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking

(9)

Push Up Challenge: PushWar

30-Day Challenge & Rep Tracker

AI-powered real-time rep countingCamera-based pose detectionBattle game mechanics

This app transforms push-up workouts into an engaging battle game using your phone's camera for real-time rep counting. It tracks your progress with AI-powered pose detection, offering various game modes to keep you motivated and improve your performance.

1v1 Real players with Pushups

(4)

ad-supported

Pushoff - Ranked Pushup

Real-time push-up tracking via front cameraMultiple game modes (Campaign, Speed Challenge, Horde, Survival)XP progression and achievement system

Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.

Push Ups Trainer Challenge

(24)

freemium

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

(3.4K)

Pushup counter & leaderboards

PushupPal: 100 Challenge

Automatic rep counting via cameraDaily 100 pushup goalProgress saving and resuming

This app uses your phone's camera and motion tracking to automatically count your pushup repetitions. It helps you build a daily habit with motivational streaks and leaderboards to compete with friends and the community.

(2)

Push Up Counter & Workout

Auto Detect, Plans & Stats

Automatic push-up detectionScience-based training programsGeo-fitness challenges

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

(3)

Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

30 Day Push Up Fitness Challenges ~ Daily Workout

by Shane Clifford

30-day push-up and core workout planGuided exercises with text, photos, and videosProgress export and import

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

(11)

30 Day Push Up Challenge!

Support 30 day Push Up!

Daily push-up countingAchievement day managementPush-up notifications

This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.

AI Push-Up Fitness Game

Push Up Challenge: PushArena

(0)

Push Up Tracker Game

Push up challenge modeAccurate push up trackerDaily fitness challenges

This app gamifies push-up training with challenges, global leaderboards, and progress tracking. It focuses solely on improving your push-up performance, making fitness engaging and accessible anywhere, anytime.

PushCheck: Pushup Challenge

(3)

freemium

The Pushup Accountability App

Create custom group challengesLog daily push-upsUpload proof photos

This app helps friends stay accountable for their fitness goals through daily push-up challenges. Create groups, set goals, and track progress with photo proof and leaderboards. It focuses on simple, direct accountability without complex tracking.

(8)